
Autophagy Extreme 2 in 1
The Hidden Truth to Unlock Your Natural Anti-Aging Power (Intermittent Fasting Weight Loss Diet Guide for Women)
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Narrado por:
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Rodney A. Sprauve
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De:
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Douglas Tieman
Acerca de esta escucha
Have you also heard of this trendy new term “Autophagy” but just can’t get behind it? Are you looking for a scientifically accurate, but easy-to-understand guide to use the new concept to your advantage? Or are you simply interested in a healthy lifestyle, a sustainable diet form or detoxification of your body?
If you answered yes to at least one of the questions above, this bundle is specifically written for you.
But what exactly is autophagy, you might ask?
Great question!
Autophagos is greek and stands for “self-devouring”.
It is a natural regeneration process that occurs at a cellular level in the body, reducing the likelihood of contracting some diseases as well as prolonging lifespan.
In 2016, Yoshinori Ohsumi won the Nobel Prize for his discoveries into the mechanisms of autophagy. These have led to a better understanding of diseases such as Parkinson's and dementia.
This book includes:
- The Science of Autophagy: Why Autophagy Is the Real Way to Detox Your Body
- The Power of Autophagy: How to Boost Autophagy to Achieve Amazing Health Benefits
In this guide, you’ll discover:
- The four little-known benefits of autophagy to extend your life and protect your health (Even if you already workout and eat quite healthy!)
- What exactly is autophagy step by step and how to regulate it?
- Why the importance of autophagy has been underestimated for years - with dramatic consequences!
- The seven magical ways to activate the hidden power - in a natural and healthy way
- The biggest myth busted: a comprehensive glossary to understand all the relevant vocabulary, mechanisms, and complex relationships that concern autophagy
- Does autophagy have any downsides? And if yes, what are the best ways to deal with them effectively?
- The absolute worst three things you might be doing to hinder autophagy (avoid these mistakes at all costs if you want to reap the full benefits!)
- And much, much more!
By relying on the latest scientific research from international experts, this guide is able to identify the exact hints and cues that drive body language and decode the true intentions of your opponent.
So if you want to finally take advantage of the revolutionary new process to boost health, lose weight, and much more, click Buy now!
©2019 Douglas Tieman (P)2021 Douglas TiemanLos oyentes también disfrutaron...
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
De: Sun Tzu
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You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
- Grabación Original
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
Lo que los oyentes dicen sobre Autophagy Extreme 2 in 1
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Carl November
- 02-20-21
Very good introduction!
It was very good details about Autograph. Very good introduction to how can it work.
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- Jamie Buckaroo
- 02-21-21
The book on Autophagy I really loved!
The book on Autophagy I really loved! I listen to a lot of books about fasting, and usually, learn something new in each one.
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- Norman Felicidad
- 02-23-21
Thank you!
I highly recommend this book for anyone that’s looking to lose weight anyone looking to build muscle and anyone who has an illness. Thank you!
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- Anthony Rendulich
- 02-19-21
This book is a 'keeper'.
The book on autophagy contained more detailed information than I found in most books on autophagy and fasting. This book is a 'keeper'.
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- Neil Belvestre
- 02-23-21
I was actually amazed!
I learned so many effective things from this book. I was actually amazed by seeing how many important suggestions gathered in such a short book.
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- Jammie Lancaster
- 02-22-21
Amazing book!
Autophagy is derived from two Greek words auto and phay. Auto means self and phagy means eating. This method requires some eating habits that you need to develop in order for your body to stay healthy. In the process of autophagy, the habit of eating right is important in order to repair the damaged cells in your body.
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- Leomord Moba
- 02-22-21
The author did an excellent job.
The author did an excellent job. I'll surely recommend this book to my friends and family. Happy listening!!! I would must recommended for this book.
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- Anna Viedyla
- 02-20-21
Impressive!
I liked the in-depth explanations of the topic of autograph and how diet, exercise, and sleep are related.
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- Ferdie Galicio
- 02-21-21
Impressive book indeed!
I am very happy to listen to this great audiobook for us. Many days I find this audiobook then my best friend suggested to me for listening to this great audiobook.
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- Gilbert
- 02-19-21
Pleased to find this audiobook.
Pleased to find this audiobook. And all the information found therein. I had been looking for some clarification and fasting which provided this audiobook.
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