
Aromatherapy
A Beginner's Guide to Creating Homemade Aromatherapy Oils
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Narrado por:
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Paula Slade
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De:
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Ruth Logan
Acerca de esta escucha
Aromatherapy, also known as essential oil therapy, can be described as the science and art of using naturally extracted essences from plants to harmonize, balance and promote the wellbeing of the mind, body and spirit. Its aim is to unite psychological, physiological, and spiritual processes to enhance the human's natural ability to heal.
Aromatherapy is one of the oldest sciences, used by many ancient cultures to cure ailments. The knowledge of these medicines and their practices were passed down from generation to generation and their application has become one of the major advances of natural science. Aromatherapy suggests the use of essential oils for therapeutic, spiritual, hygienic, and ritualistic purposes, and goes back to a number of ancient civilizations who have used them in cosmetics, perfumes and drugs.
This book is a guide to let you know how to practice the use of aromatherapy at home. In this book you will find everything you need to know to get your feet wet and discover the uses of essential oils in aromatherapy, for yourself and your home. It contains numerous Aromatherapy recipes for each ailment, beauty treatment or practical use around the home. Now, let us dive into this wonderful world of aromatherapy, its uses, practices, and how well and efficiently you can apply it into your own life.
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Brown Noise
- De: Audible Sleep
- Narrado por: Audible Sleep
- Duración: 12 h
- Grabación Original
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Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.
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Better than white noise
- De Amy Lohmann en 03-04-25
De: Audible Sleep
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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How to Survive Menopause
- De: Samantha Bee
- Narrado por: Samantha Bee
- Duración: 1 h y 9 m
- Grabación Original
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Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.
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Thanks for sharing
- De BL.Switzer en 03-15-25
De: Samantha Bee
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
Lo que los oyentes dicen sobre Aromatherapy
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Shannon G
- 10-15-19
A Great Guide and Introduction to Oils
This is a well written great guide and introduction to essential oils. I've used essential oils for years now but I learned quite a bit from this book too. There's wonderful information about various oils and what they can be used for. I especially enjoyed the history of essential oils. If you are interested in essential oils or just curious what they are then this book is for you. The only complaint I have is that I wish there had been a pdf to go with this which would list the recipes for easier use later. The narration was nicely done. Paula Slade has a nice clear voice and read at an easy pace. A great guide that I will recommend to my friends.
I was given this free review copy audio book at my request and have voluntarily left this review.
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- Daman
- 10-18-16
Oils have a purpose
If you could sum up Aromatherapy in three words, what would they be?
Interesting, Fascinating, Creation
What did you like best about this story?
Has good information on oils and their uses. It has practical information that can be applied.
Any additional comments?
"This review copy audiobook was provided by the author, narrator, or publisher at no cost."
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- Kindle Customer
- 10-23-16
Good starter book
This is a great starter book to get you going. I received this book free of charge in order to give and honest review. If your looking for a good book to get you started with oils and their uses then you found it. You may find you want the hard copy like me so you could tab and mark the oils you want to try or use. But excellent starting point.
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- Jessica
- 09-22-16
Packs a lot of information.
I really enjoyed this book. It's short, but it packs a lot of information. I've received quite a few bottles of essential oils, but I didn't know what to do with them. The manufacturer's of the oil obviously believes if you have a bottle then you automatically know what to do with it, so they don't put anything close to instructions on the bottle. Now, thanks to this book, I know what to do and I have access to several recipes and concoctions. I only wish I had the physical or ebook copy so that I could quickly look up the concoctions.
Paula Slade did a great job narrating. Her pace was excellent, so if I need to go back to write down a recipe, I don't think I would have to pause too often.
**I received a copy of this book in exchange for an honest review.**
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- cyndi
- 10-28-16
great audio book
if you're a fan of essential oils this book is perfect. I was voluntarily provided this free review copy audiobook by the author, narrator, or publisher.
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- Hart
- 10-07-16
nice to have
has a lot of info and remedies. straight forward and the narrator spoke well.
“This audiobook was given by the author, narrator, or publisher at no cost in exchange for an unbiased review via Audiobook Boom.”
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- Susan Patterson
- 10-01-16
A how to book
Would you recommend this audiobook to a friend? If so, why?
Only if they are really into essential oils
What do you think your next listen will be?
Mystery books
What do you think the narrator could have done better?
Narrator was OK
What did you learn from Aromatherapy that you would use in your daily life?
To be more in tune how smells affect me.
Any additional comments?
"I was provided this audiobook at no charge by the author, publisher and/or narrator in exchange for an unbiased review via Audiobook Boom."
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- Karen S
- 01-08-20
Great introduction to oils
I would love a pdf showing where certain oils are mentioned in the audiobook. I might need to buy the book so I can have the ability to find certain oils when needed.
Love the fact that the books has lots of practical uses.
AN easy listen.
I was given this free review copy audio book at my request and have voluntarily left this review.
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- Gabrielle
- 11-22-21
Aromatherapy for a beginner
This is a book of quick and easy aromatherapy oil recipes. The author gives easy to follow recipes and what they are for. The book is separated into different categories and the directions are concise and direct. This is a good introduction to aromatherapy and lists many remedies for what the oils can be used for. If you enjoy looking into natural remedies this is a nice book to start with. Narrator Paula Slade speaks clearly and at a nice pace making it easy to follow along.
I received this audiobook at my request, and I voluntarily wrote a review.
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