Angst
Origins of Anxiety and Depression
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Angst
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Narrado por:
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Ralph Morocco
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De:
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Jeffrey P. Kahn
Acerca de esta escucha
In this path-breaking volume, engagingly written for the general public, psychiatrist Jeffrey Kahn reveals that the Angst of anxiety and depression ultimately results from our transformation, over tens of thousands of years, from biologically shaped, almost herd-like prehistoric tribes, to rational and independent individuals in modern civilization. Because of our Reason, we don't choose to act like sheep.
Kahn looks at five basic types of modern-day angst - Panic Anxiety, Social Anxiety, OCD, Atypical Depression, and Melancholic Depression - and shows how each derives from primeval social instincts that once helped our ancestors survive.
For instance, the "panic disorder" which prevents some people from flying may have originally evolved to keep our tribal ancestors from traveling dangerously far from home. Likewise, the increased emotional sensitivity to social rejection that now triggers episodes of "atypical depression" may have helped maintain polite behavior and social harmony in our ancestors. Our distinctly human civilization and rational consciousness lets us defy these social instincts. But those over-ridden instincts can resurface as stressful emotional disorders.
Kahn notes that some of us painfully tackle this distress head-on, in ways that can advance intellectual creativity, social performance and productivity. He also describes the interplay of instinct with the advance of civilization, and on how evolutionary perspective explains why modern treatments work. Ranging from Darwin and Freud to the most cutting-edge medical and scientific findings - drawing from ancient writings, modern humor and popular lyrics, and with many amusing cartoons - Angst offers us an exciting new slant on some of the most pervasive mental health issues of our time.
©2013 Jeffrey P. Kahn (P)2014 Audible Inc.Los oyentes también disfrutaron...
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Historia5 out of 5 stars 329
From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy, the remarkable ability to love and to share the feelings of others. In this unforgettable book, award-winning science journalist Maia Szalavitz and renowned child psychiatrist Bruce D. Perry explain how empathy develops, why it is essential both to human happiness and for a functional society, and how it is threatened in a modern world.
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4 out of 5 stars
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Born for Love is a Rallying Call for Caring and Cry for Help
- De Jeffrey Olsen en 09-24-18
De: Bruce D. Perry, y otros
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The Depths
- The Evolutionary Origins of the Depression Epidemic
- De: Jonathan Rottenberg
- Narrado por: Walter Dixon
- Duración: 4 h y 27 m
- Versión completa
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General4.5 out of 5 stars 50
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Narración:4.5 out of 5 stars 38
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Historia4.5 out of 5 stars 38
Nearly every depressed person is assured by doctors, well-meaning friends and family, the media, and ubiquitous advertisements that the underlying problem is a chemical imbalance. Such a simple defect should be fixable, yet despite all of the resources that have been devoted to finding a pharmacological solution, depression remains stubbornly widespread. Why are we losing this fight?
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4 out of 5 stars
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Great read for understanding
- De Adam en 02-04-15
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Emotional Intelligence
- De: Daniel Goleman
- Narrado por: Barrett Whitener
- Duración: 13 h y 32 m
- Versión completa
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General4 out of 5 stars 3,675
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Narración:4 out of 5 stars 2,650
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Historia4.5 out of 5 stars 2,606
It is the tenth anniversary since the first publication of Daniel Goleman's groundbreaking bestseller, Emotional Intelligence, which maps the territory where IQ meets EQ, where we apply what we know to how we live. Spending over a year on the New York Times bestseller list, Emotional Intelligence provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you.
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3 out of 5 stars
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Good info, hard to listen sometimes
- De Stephanie en 04-16-03
De: Daniel Goleman
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Unbroken Brain
- A Revolutionary New Way of Understanding Addiction
- De: Maia Szalavitz
- Narrado por: Marisa Vitali
- Duración: 12 h y 35 m
- Versión completa
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General4.5 out of 5 stars 761
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Narración:4.5 out of 5 stars 684
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Historia4.5 out of 5 stars 683
Challenging both the idea of the addict's "broken brain" and the notion of a simple "addictive personality", Unbroken Brain offers a radical and groundbreaking new perspective, arguing that addiction is a learning disorder, and shows how seeing the condition this way can untangle our current debates over treatment, prevention, and policy.
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4 out of 5 stars
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Not what I expected
- De Jennifer Sader en 08-28-16
De: Maia Szalavitz
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Suspicious Minds
- How Culture Shapes Madness
- De: Joel Gold, Ian Gold
- Narrado por: Joel Gold, Ian Gold
- Duración: 9 h y 51 m
- Versión completa
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General4 out of 5 stars 111
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Narración:4 out of 5 stars 102
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Historia4 out of 5 stars 103
Mr. A. was admitted to Dr. Joel Gold’s inpatient unit at Bellevue Hospital in 2002. He was, he said, being filmed constantly, and his life was being broadcast around the world "like The Truman Show" - the 1998 film depicting a man who is unknowingly living out his life as the star of a popular soap opera. Over the next few years, Gold saw a number of patients suffering from what he and his brother, Dr. Ian Gold, began calling the "Truman Show Delusion," launching them on a quest to understand the nature of this particular phenomenon and the nature of madness itself.
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3 out of 5 stars
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Intriguing
- De L. K. en 04-18-16
De: Joel Gold, y otros
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The Psychopath Inside
- A Neuroscientist's Personal Journey into the Dark Side of the Brain
- De: James Fallon
- Narrado por: Walter Dixon
- Duración: 4 h y 58 m
- Versión completa
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General4.5 out of 5 stars 595
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Narración:4.5 out of 5 stars 509
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Historia4.5 out of 5 stars 504
The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior when his research suddenly turned personal. While studying brain scans of several family members, he discovered that one perfectly matched a pattern he’d found in the brains of serial killers. This meant one of two things: Either his family’s scans had been mixed up with those of felons or someone in his family was a psychopath.
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4 out of 5 stars
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Entertaining story with some quick neuroscience
- De smarmer en 09-21-14
De: James Fallon
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Born for Love
- Why Empathy Is Essential - and Endangered
- De: Bruce D. Perry, Maia Szalavitz
- Narrado por: Corey M. Snow
- Duración: 11 h
- Versión completa
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General4.5 out of 5 stars 385
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Narración:4.5 out of 5 stars 334
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Historia5 out of 5 stars 329
From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy, the remarkable ability to love and to share the feelings of others. In this unforgettable book, award-winning science journalist Maia Szalavitz and renowned child psychiatrist Bruce D. Perry explain how empathy develops, why it is essential both to human happiness and for a functional society, and how it is threatened in a modern world.
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4 out of 5 stars
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Born for Love is a Rallying Call for Caring and Cry for Help
- De Jeffrey Olsen en 09-24-18
De: Bruce D. Perry, y otros
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Saving Normal
- An Insider’s Revolt Against out-of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life
- De: Allen Frances MD
- Narrado por: Paul Boehmer
- Duración: 11 h y 53 m
- Versión completa
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General4.5 out of 5 stars 136
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Narración:4.5 out of 5 stars 112
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Historia4.5 out of 5 stars 112
In Saving Normal, Allen Frances, one of the world's most influential psychiatrists, warns that mislabeling everyday problems as mental illness has shocking implications for individuals and society: Stigmatizing a healthy person as mentally ill leads to unnecessary, harmful medications, the narrowing of horizons, misallocation of medical resources, and draining of the budgets of families and the nation.
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5 out of 5 stars
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Right on the money
- De Mentecuerpo en 03-29-19
De: Allen Frances MD
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A User's Guide to the Brain
- Perception, Attention, and the Four Theaters of the Brain
- De: John J. Ratey
- Narrado por: Eric Martin
- Duración: 16 h y 38 m
- Versión completa
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General4.5 out of 5 stars 121
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Narración:4.5 out of 5 stars 102
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Historia4.5 out of 5 stars 102
John Ratey, best-selling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain's workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives.
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4 out of 5 stars
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Great book, mediocre narration
- De Dr. B en 09-25-18
De: John J. Ratey
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The Molecule of More
- How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race
- De: Daniel Z. Lieberman MD, Michael E. Long
- Narrado por: Tom Parks
- Duración: 8 h y 13 m
- Versión completa
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General4.5 out of 5 stars 2,811
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Narración:4.5 out of 5 stars 2,384
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Historia4.5 out of 5 stars 2,364
In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and more.
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3 out of 5 stars
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Did you know conservatives have more orgasms?
- De Josh en 10-21-20
De: Daniel Z. Lieberman MD, y otros
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The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- De: Bessel van der Kolk M.D.
- Narrado por: Sean Pratt
- Duración: 16 h y 15 m
- Versión completa
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General5 out of 5 stars 12,204
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Narración:5 out of 5 stars 10,288
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Historia5 out of 5 stars 10,197
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
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4 out of 5 stars
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Overall Worthwhile, Lingers Too Long in the Why
- De LittleBeadsOfMercury en 04-07-21
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The Marshmallow Test
- Mastering Self-Control
- De: Walter Mischel
- Narrado por: Alan Alda
- Duración: 7 h y 54 m
- Versión completa
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General4 out of 5 stars 1,769
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Narración:4.5 out of 5 stars 1,564
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Historia4 out of 5 stars 1,549
In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life - from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
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4 out of 5 stars
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Great performance, but lacking in content
- De Hilary - San Francisco en 09-27-14
De: Walter Mischel
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Transcendence
- Healing and Transformation Through Transcendental Meditation
- De: Norman E. Rosenthal
- Narrado por: Gildart Jackson
- Duración: 8 h y 4 m
- Versión completa
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General4.5 out of 5 stars 354
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Narración:4.5 out of 5 stars 297
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Historia4.5 out of 5 stars 291
Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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3 out of 5 stars
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Inspirational yet "Informercional"
- De James en 05-24-13
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The Dolphin Way
- A Parent's Guide to Raising Healthy, Happy, and Motivated Kids - without Turning into a Tiger
- De: Shimi Kang
- Narrado por: Karen Saltus
- Duración: 9 h y 26 m
- Versión completa
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General4.5 out of 5 stars 32
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 25
The Dolphin Way walks readers through Dr. Kang’s four-part method for cultivating self-motivation. The audiobook makes a powerful case that we are not forced to choose between being permissive or controlling. The third option—the option that will prepare our kids for success in a future that will require adaptability - is the dolphin way.
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5 out of 5 stars
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Very easy way to understand complicated subject
- De Nhat en 11-05-18
De: Shimi Kang
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Life Unlocked
- 7 Revolutionary Lessons to Overcome Fear
- De: Srinivasan S. Pillay MD
- Narrado por: Bronson Pinchot
- Duración: 8 h y 52 m
- Versión completa
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General4.5 out of 5 stars 111
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Narración:4.5 out of 5 stars 101
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Historia4.5 out of 5 stars 99
Both our conscious and more deeply embedded fears act as saboteurs in our lives, influencing us to make "safe" choices and limiting our ability to live happy, fulfilling lives. But imagine if you could learn how to take control of your brain’s instinctive response to danger. In Life Unlocked, Harvard-trained psychiatrist Dr. Srinivasan Pillay draws from cutting-edge research in neuroscience to show you how to do just this: to move past fear and unlock the potential of your life.
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5 out of 5 stars
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Fascinating science in brain biology
- De Lesley Quick en 09-23-15
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How to Make Good Things Happen
- Know Your Brain, Enhance Your Life
- De: Marian Rojas Estapé
- Narrado por: Marisol Ramirez
- Duración: 7 h y 54 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:5 out of 5 stars 27
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Historia5 out of 5 stars 27
An empowering journey through the mechanisms of the mind from one of the world’s leading mental health experts.
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3 out of 5 stars
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it's just ok
- De Serafin Zuniga en 01-18-24
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Anxiety Free
- Unravel Your Fears Before They Unravel You
- De: Robert L. Leahy Ph.D.
- Narrado por: Robert L. Leahy Ph.D.
- Duración: 4 h y 35 m
- Versión completa
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General4 out of 5 stars 50
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Narración:4.5 out of 5 stars 32
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Historia4.5 out of 5 stars 33
Anxiety Free explores how preprogrammed rules of reaction, which are a product of the evolutionary process, keep us in the grip of anxiety. For each anxiety disorder, Leahy shows how our fears and unchallenged assumptions stand in the way of our freedom. Using Leahy's methods, which are based on the best psychological treatments available, you will be able to work toward a life free from the apprehension, tension, and avoidance associated with anxiety.
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5 out of 5 stars
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Life changing! Amazing book
- De Mary M. en 12-06-22
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The Emotional Life of Your Brain
- How Its Unique Patterns Affect the Way You Think, Feel, and Live - and How You Can Change Them
- De: Richard J. Davidson Ph.D., Sharon Begley
- Narrado por: Arthur Morey
- Duración: 10 h y 58 m
- Versión completa
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General4.5 out of 5 stars 232
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Narración:4.5 out of 5 stars 189
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Historia4.5 out of 5 stars 182
Why are some people so quick to recover from a setback while others wallow in despair? Why are some people so highly attuned to others that they seem psychic, while other people put both feet in it over and over again? Why are some people always up and others always down? In this hotly anticipated book, award-winning, pioneering neuroscientist Richard J. Davidson answers these questions by offering an entirely new model of our emotions - their origins, their power, and their malleability.
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4 out of 5 stars
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Looks Like I Will Be The First Reviewer...
- De Douglas en 11-03-13
De: Richard J. Davidson Ph.D., y otros
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The Self Illusion
- Why There Is No "You" Inside Your Head
- De: Bruce Hood
- Narrado por: Bruce Hood
- Duración: 10 h y 20 m
- Versión completa
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General4.5 out of 5 stars 197
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Narración:4.5 out of 5 stars 171
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Historia4.5 out of 5 stars 167
The Self Illusion provides a fascinating examination of how the latest science shows that our individual concept of a self is in fact an illusion. Most of us believe that we possess a self - an internal individual who resides inside our bodies, making decisions, authoring actions and possessing free will. The feeling that a single, unified, enduring self inhabits the body is compelling and inescapable. But that sovereignty of the self is increasingly under threat from science as our understanding of the brain advances.
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2 out of 5 stars
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Disappointing
- De David R Pinsof en 05-10-12
De: Bruce Hood
Lo que los oyentes dicen sobre Angst
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
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Ejecución1 out of 5 stars
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Historia4 out of 5 stars
- Regina
- 08-30-18
terrible narration
the narration was so monotone it was borderline comical. i qas interested in the topic but I couldnt get through a single minute without zoning out from this guys voice.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Randall
- 12-11-14
Rad.
I'm a psychiatrist, and this was rad. Now the question is how to incorporate this type of thinking into psychiatric training....
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 03-06-23
Excellent
Thought provoking and provided many examples of how mental illness is tied to humanity’s underlying instincts
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