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Afirmaciones positivas para sentirte mejor en cualquier situación [Positive Affirmations to Feel Better in Any Situation]
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Narrado por:
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Juanjo Ramos
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De:
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Juanjo Ramos
Acerca de esta escucha
Las afirmaciones positivas son enunciados o frases que podemos utilizar con múltiples propósitos: para mejorar el estado de ánimo, aumentar nuestra confianza y autoestima, o enfrentar los desafíos de la vida de manera más positiva y constructiva. Las afirmaciones positivas suelen ser cortas, concisas y fáciles de recordar, y se repiten de manera consciente para reforzar su mensaje y su efecto en el cuerpo y la mente. Las afirmaciones positivas se basan en la teoría de que nuestros pensamientos tienen un impacto en nuestras emociones, comportamientos y acciones. Por lo tanto, utilizar afirmaciones positivas puede ayudarnos a controlar nuestros pensamientos negativos, a mejorar nuestro estado de ánimo, a motivarnos y a superar nuestras inseguridades y miedos.
Las afirmaciones positivas pueden ser una herramienta psicológica extremadamente útil para mejorar nuestro bienestar mental y emocional en diferentes áreas de nuestra vida, como el trabajo, las relaciones personales, la salud, y el desarrollo personal.
Utilizar afirmaciones positivas de manera regular y constante puede ayudarte a mejorar tu estado de ánimo, a aumentar tu confianza y autoestima, a reducir el estrés, y a enfrentar los desafíos de la vida de manera más positiva y constructiva. En este libro vas a aprender a armarte con un gran arsenal de afirmaciones positivas que podrás utilizar en cualquier situación.
Please note: This audiobook is in Spanish.
©2022 Juanjo Ramos (P)2022 Juanjo RamosRelacionado con este tema
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Lo que los oyentes dicen sobre Afirmaciones positivas para sentirte mejor en cualquier situación [Positive Affirmations to Feel Better in Any Situation]
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- kabuto
- 02-28-24
buen libro
me gustó mucho el libro por ser claro y breve, con muchas afirmaciones q son útiles al ponerlas en práctica
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