
Addicted to Unhappiness
How Hidden Motives for Unhappiness Keep You from Creating the Life You Truly Want, and What You Can Do
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Narrado por:
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Tracy Hall
Acerca de esta escucha
Are you unable to follow through on important resolutions? Are you frustrated or inefficient at work? Is your love life unrewarding or filled with conflict? Are you plagued by unpleasant emotions for no apparent reason?
Everyone is born with the potential to live fulfilled lives, but many of us find it difficult to realize that potential. Best-selling authors Martha and William Pieper will help you understand how you unknowingly became an addict to unhappiness. Using real-life examples drawn from their clinical experience, the authors provide insights and effective strategies that will help you choose and maintain the happiness you deserve.
©2019 Martha Heineman Pieper, PhD (P)2019 Martha Heineman Pieper, PhDLos oyentes también disfrutaron...
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Nothing new
- De MsJulyswimwear en 07-25-20
De: Philip Goldberg, y otros
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- De: Rachel Sussman
- Narrado por: Susan Boyce
- Duración: 12 h y 6 m
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Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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lifesaver!
- De Dawson en 11-30-17
De: Rachel Sussman
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Loving Your Spouse When You Feel Like Walking Away
- De: Gary Chapman
- Narrado por: Chris Fabry
- Duración: 6 h y 47 m
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When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
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encouragement through another chance
- De Brookley en 09-19-18
De: Gary Chapman
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Taming Your Outer Child
- Overcoming Self-Sabotage and Healing from Abandonment
- De: Susan Anderson
- Narrado por: Randye Kaye
- Duración: 9 h y 34 m
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Chances are, you've already had run-ins with your Outer Child - the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life. Your Outer Child acts out and fulfills your legitimate childlike needs and wants in the wrong place, at the wrong time, and in counterproductive ways: It goes for immediate gratification and the quick fix in spite of your best-laid plans.
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Her voice made me cringe.
- De zoe en 02-15-21
De: Susan Anderson
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12 Smart Things to Do When the Booze and Drugs Are Gone
- Choosing Emotional Sobriety Through Self-Awareness and Right Action
- De: Allen Berger PhD
- Narrado por: Matthew Boston
- Duración: 5 h y 24 m
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Allen Berger, PhD, draws on the teachings of Bill W. and psychotherapy pioneers to offer 12 hallmarks of emotional sobriety that, when practiced, give people the confidence to be accountable for their behavior, ask for what they want and need, and grow and develop a deeper trust in the process of life. These smart things include: understanding who you are and what's important to you; learning not to take others' reactions personally; trusting your inner compass; and taking responsibility for your reactions to problematic situations.
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Rich exploration and application of ES principles
- De rdkemper en 08-12-23
De: Allen Berger PhD
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Love Busters
- Protect Your Marriage by Replacing Love-Busting Patterns with Love-Building Habits
- De: Dr. Willard F. Harley Jr.
- Narrado por: Dr. Willard F. Harley Jr.
- Duración: 10 h y 49 m
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With Dr. Harley's expert guidance, couples will be able to avoid the major causes of marital unhappiness and disappointment. Instead of tearing their marriage apart, they will learn to build it into the marriage they had needed and wanted. This book is a perfect companion to His Needs, Her Needs and will be useful to pastors, counselors, and couples.
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Painful, shortsighted and limited on actual new information
- De J. Wolter en 04-07-23
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Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- De: Melody Beattie
- Narrado por: Melody Beattie
- Duración: 8 h y 42 m
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
- De Nielah en 09-01-22
De: Melody Beattie
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- De: Susan Nolen-Hoeksema
- Narrado por: Sheryl Bernstein
- Duración: 2 h y 58 m
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It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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Generic tools for overcoming overthinking
- De letlet en 01-09-19
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You Can Be Happy No Matter What
- Five Principles for Keeping Life in Perspective
- De: Richard Carlson
- Narrado por: Richard Carlson
- Duración: 3 h y 27 m
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Most of us believe that our happiness depends on the outside world - and that by solving our problems, improving our relationships, or achieving success, we will find contentment. In You Can Be Happy No Matter What, Dr. Richard Carlson shows that happiness has nothing to do with forces beyond our control. His simple and practical guide teaches 5 principles for discovering a new mode of living that doesn't repress natural emotions, yet where feelings and thoughts don't overwhelm us.
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Important information with
- De Bilgin Esme en 11-21-07
De: Richard Carlson
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It's Not My Fault
- The No-Excuse Plan to Put You in Charge of Your Life
- De: Henry Cloud, John Townsend
- Narrado por: Henry Cloud, John Townsend
- Duración: 6 h y 18 m
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Using eight principles, a variety of true stories and their years of experience as professional psychologists, Cloud and Townsend enlighten readers on how to make empowering choices-and how to build the life they want to live. It may seem impossible but it's true: taking personal responsibility is not only liberating, it is the best-and perhaps the only-way for a person to get what they really want out of life.
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TOP BOOK of 2009
- De David en 03-14-11
De: Henry Cloud, y otros
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Constructive Living
- De: David Reynolds
- Narrado por: David Reynolds
- Duración: 4 h y 23 m
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Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
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Insightfully Practical and Realistic
- De Paul Fears en 02-08-16
De: David Reynolds
Lo que los oyentes dicen sobre Addicted to Unhappiness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Ejecución
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Historia
- Daria Vodopianova
- 01-18-25
Eye opening!
Amazing and unique approach. Highly recommended to understand deeper underlying behaviors. I truly enjoyed listening to this book.
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Ejecución
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Historia
- Nunayurbusiness
- 05-19-21
Hogwash!
Hogwash! Theories unsound, Narration unbearable.
This is a recipe for making entitled, spoiled, manipulative children. I bet they also support participation trophies...
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