
Codependency
4 Steps to Deal with Codependency: Boost Self-Esteem, Love Yourself, Learn to Be Alone, and Stop Controlling Others.
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Narrado por:
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Tatjana
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De:
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Karen Geller
Acerca de esta escucha
Are you in a codependent relationship without being aware of it? Or are you conscious of your codependency, and you want to find a solution? If yes, this is the right book for you!
Codependency is a relationship in which one person needs to rely on others for self-worth or approval. This relationship can cause anxiety or shame that keeps one from focusing on one’s own needs and desires. It can also lead one to feel entitled and jealous when the codependent partner doesn’t share some priority they perceive themselves to have in their life. Codependency can be characterized by having an attitude of “shoulding” on another person. This can manifest as resentment, anger, and frustration when a person perceives that a partner is not meeting their needs or expectations.
In some cases, the codependent person may believe that a problem exists in the relationship when it is their behavior that creates that problem. This can lead to the codependent’s partner feeling as if they have failed to meet other’s emotional needs and can potentially cause another argument. Communicating this self-perceived problem can lead to an improved relationship between the two people involved.
A common consequence of codependency is marital problems, especially ending an abusive relationship. Codependency can also manifest itself in other forms of addiction, including drug addiction, alcohol abuse, and overeating. This book covers:
- What is codependency?
- Who is codependent?
- Differences between codependency and emotional dependency.
- Common points with emotional dependency.
- Codependence and how to get out of it: the first four steps.
So, what are you waiting for? Click "Buy Now" and change your life and relationships for the better!
©2021 Karen Geller (P)2021 Karen GellerLos oyentes también disfrutaron...
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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Opting for the book instead
- De S David en 12-24-18
De: David Goggins
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The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
De: Sun Tzu
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You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
- Duración: 2 h y 48 m
- Grabación Original
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It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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Humor, Humanity, and the Heart of Self-Love
- De David en 12-12-24
De: Micaela Blei
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- De: Jasmine Harris
- Narrado por: Allison Mason
- Duración: 2 h y 48 m
- Versión completa
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- De Cassandra en 05-08-17
De: Jasmine Harris
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
Lo que los oyentes dicen sobre Codependency
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Allen
- 11-28-21
It is never too late
If, after listening to this audiobook, its content made you reflect and think if you have been a person dependent on someone else, I want to tell you that it is never too late to seek professional help. This disease can be in any family.
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- Van Hollis
- 10-13-21
I learned a lot
Thanks to listening to this audiobook, I was able to learn a lot about codependency. There is a lot of information that I didn't have the slightest idea about. Now I feel like an expert on the subject and willing to continue learning.
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- Baxter Guzman
- 10-15-21
One of the best in history
I simply describe this audiobook as one of the best in history. It has helped me to better understand someone close to me who is going through a process of codependency, and now I am willing to help him.
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- Sarah-Jayne Sparrow
- 11-03-21
What is codependency really?
If you don't have a clear concept about codependency or what you know still generates doubts, I recommend you the experience of listening to this audiobook. Its information is very complete, and it is extremely interesting to learn new terms.
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- Bobbie Blake
- 10-15-21
Understanding the subject
This audiobook is so well explained that even if you have no knowledge about codependency when you start listening to it, you will understand it perfectly. It is as if an expert is talking to you and expressing all the information directly.
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- Francis M.
- 11-28-21
An excellent tool
I define this audiobook as an excellent tool for all those people who are currently suffering from codependency; its advice, exercises and content significantly help a great number of people. The narrative is the cherry on top.
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- Francis
- 11-28-21
It changed my perspective
I was unconsciously a controlling person with the people around me. Now, after listening to this audiobook, I was able to change my perspective and realize how bad I was doing with this unhealthy behavior. Thanks.
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- Konrad Naylor
- 10-21-21
Chapter 4
I found chapter 4 of this audiobook great, the steps to get out of codependency are explained in a simple and understandable way for the listeners, it is always necessary to look for help, but this audiobook is a great tool to learn more about the subject.
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- Ikrah Summers
- 10-29-21
Your advice is wonderful
During listening to this audiobook, I found a couple of tips for dependent people that I loved; they help directly and indirectly to people who suffer this kind of problem to get ahead. Thank you so much.
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- Nick Swartz
- 10-13-21
Completely satisfied
I decided to take the risk of listening to this audiobook, and I don't regret it at all. I am 100% satisfied with it. The information that this audiobook has about codependency has left me impressed. I didn't know so much information about it.
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