
A Mom Is Born
Biblical Wisdom and Practical Advice for Taking Care of Yourself and Your New Baby
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Narrado por:
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Rachael Elmore
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Rachael Elmore, a mother of two and a licensed mental health counselor who specializes in treating postpartum depression and anxiety, comes alongside new moms and gives them the practical tools and biblical wisdom they need to take care of themselves and become the connected and emotional healthy mothers God designed them to be.
Most new moms know that the first year is going to be to be full of joys and challenges, peaks and valleys. But even though they've prepared themselves as much as they can, they still find themselves thinking, I knew this was going to be hard. But will it always be this hard? This wasn't what I was expecting, what if I don't know how to take care of this baby—or myself?
Rachael Elmore has been there and knows on a personal and professional level how hard the early days and months of motherhood can be. In A Mom Is Born she takes her expertise as a licensed and clinical counselor and pairs it with her deeply personal story of overcoming postpartum depression after the birth of her first son. She comes alongside listeners with practical tools—such as the New Mom Wellness Plan and a postpartum progress checklist—to help find the balance between taking care of their new baby and taking care of themselves. Using scripture and therapeutic insights, Elmore shows mothers how to
- develop a biblical plan for navigating new motherhood, the baby blues, and postpartum depression;
- stop intrusive thoughts and triggers in their tracks and overcome postpartum anxiety;
- process and manage all of the new emotions they are facing; and
- start implementing small acts of self-care that will lead to emotional health.
A Mom Is Born gives moms the tools they need to stop spinning in the overwhelming emotions and anxieties of new motherhood and start taking care of themselves so that they can be the connected and emotionally healthy moms God designed them to be.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Rachael Hunt Elmore, MA, LCMHC-S, NCC (P)2023 Thomas NelsonLos oyentes también disfrutaron...
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Historia
Author Kara-Kae James shares four themes that impact how she follows Jesus and parents her kids: intentional motherhood, genuine community, refreshing rest, and embracing chaos. With practical ideas for building relationships with other moms, grace-filled Scripture reminders, and a healthy dose of humor, Mom Up helps listeners step out of survival mode and into the abundant life God has for them and their family.
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Words that really touch the soul!
- De Leigha Corso Munizzi en 01-08-19
De: Kara-Kae James, y otros
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 7 h y 4 m
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As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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More for women who are mothers
- De MeredithNCSU girl en 04-07-18
De: Rachel Hollis
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The Fatherless Daughter Project
- Understanding Our Losses and Reclaiming Our Lives
- De: Denna D. Babul RN, Karin Luise PhD
- Narrado por: Tara Ochs, PhD Karin Luise, RN Denna D. Babul
- Duración: 9 h y 44 m
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When Motherless Daughters was published 20 years ago, it unleashed a tsunami of healing awareness. When Denna Babul and Karin Luise couldn't find the equivalent book for fatherlessness, The Fatherless Daughter Project was born. The book will set fatherless women on the path to growth and fulfillment by helping them to understand how their losses have impacted their lives.
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very healing and tremendously helpful
- De R. Mccloud en 01-14-18
De: Denna D. Babul RN, y otros
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How to Be Sad
- Everything I’ve Learned About Getting Happier by Being Sad
- De: Helen Russell
- Narrado por: Helen Russell
- Duración: 10 h y 28 m
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Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil — including struggles with body image and infertility — she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy — like eventually becoming a parent — are fraught with challenges.
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More an self biography
- De Jaime Murillo en 04-27-24
De: Helen Russell
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Desperate
- Hope for the Mom Who Needs to Breathe
- De: Sarah Mae, Sally Clarkson
- Narrado por: Nan Gurley, Chelsea Thayer
- Duración: 6 h y 51 m
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For mothers of young children, this audiobook is a lovely offering of hope, truth, freedom, wild grace, friendship, and the knowledge that they are not alone. Many moms have dreamed of life with children, and yet the reality seems far away from their dreams. Their hearts are committed, but their spirits are sagging. This audiobook is a coffee-talk from one woman who is still “figuring-it-out-in-the-mess” (Sarah Mae) and much-needed counsel from one who is older and wiser (Sally Clarkson).
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Very real and just what I needed in this season of life
- De Aleesha en 01-08-18
De: Sarah Mae, y otros
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The Caregiving Season
- Finding Grace to Honor Your Aging Parents
- De: Jane Daly
- Narrado por: Patty Fogarty
- Duración: 4 h y 28 m
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Caring for elderly parents is challenging. It's a season of life requiring strength that comes only from God. In The Caregiving Season, Jane Daly openly shares her stories from the front lines of battling guilt, negotiating new boundaries, and dealing with exhaustion. Her message of grace and hope will help you honor your aging parents well, and deepen your personal relationship with Christ along the way.
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What a Suprise
- De Ericka en 05-23-18
De: Jane Daly
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To Have and to Hold
- Motherhood, Marriage, and the Modern Dilemma
- De: Molly Millwood
- Narrado por: Molly Millwood
- Duración: 9 h y 1 m
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A clinical psychologist’s exploration of the modern dilemmas women face in the wake of new motherhood. When Molly Millwood became a mother, she was fully prepared for what she would gain: an adorable baby boy; hard-won mothering skills; and a messy, chaotic, beautiful life. But what she did not expect was what she would lose: aspects of her identity, a baseline level of happiness, a general sense of well-being.
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Pretty good
- De C Sandell en 03-07-21
De: Molly Millwood
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Twenty Things Adopted Kids Wish Their Adoptive Parents Knew
- De: Sherrie Eldridge
- Narrado por: Rosemary Benson
- Duración: 6 h y 58 m
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The voices of adopted children are poignant, questioning. And they tell a familiar story of loss, fear, and hope. This extraordinary book, written by a woman who was adopted herself, gives voice to children's unspoken concerns, and shows adoptive parents how to free their kids from feelings of fear, abandonment, and shame. With warmth and candor, Sherrie Eldridge reveals the 20 complex emotional issues you must understand to nurture the child you love.
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The glass is half empty.
- De stephen blackwell en 07-19-24
De: Sherrie Eldridge
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You Are Beloved
- De: Bobby Schuller
- Narrado por: Bobby Schuller
- Duración: 6 h y 46 m
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Are you ever concerned that you don’t deserve to love and be loved because you are continually having to prove yourself? In You Are Beloved, Bobby Schuller shows you how to let go of these fears and put your trust in the One who sees you for who you really are. Here is an easy to follow, proven path to personal dignity for all those who think they are not good enough no matter how much they achieve. This path is illuminated by the truths that it is not about what you accomplish, but what has already been accomplished for you; not about what you have, but what has already been provided; and not about who others say you are, but who God says you are. Know that you are valued, cared for, and embraced. You Are Beloved will help you rebuild your life as a response to that assurance.
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Always enjoy his books and stories!
- De Ted Ziegenbusch en 09-09-18
De: Bobby Schuller
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Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- De: Anne Katherine MA
- Narrado por: Pam Ward
- Duración: 6 h
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Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.
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Not exactly for tailored for the Male reader
- De Matt en 04-26-22
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Safe House
- How Emotional Safety Is the Key to Raising Kids Who Live, Love, and Lead Well
- De: Joshua Straub PhD
- Narrado por: Mike Chamberlain
- Duración: 9 h y 1 m
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Parenting isn't rocket science, it's just brain surgery. And Dr. Joshua Straub has good news for you: You can do it! You don't need to do all the "right" things as a parent. Both science and the Bible show us that the most important thing we can provide for our kids is a place of emotional safety. In other words, the posture from which we parent matters infinitely more than the techniques of parenting. Emotional safety - more than any other factor - is scientifically linked to raising kids who live, love, and lead well.
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Great ideas, not so good narrator
- De Alan en 02-18-16
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Raising a Strong Daughter in a Toxic Culture
- 11 Steps to Keep Her Happy, Healthy, and Safe
- De: Meg Meeker
- Narrado por: Lisbeth Carol Keen
- Duración: 6 h y 56 m
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Learn about the essential, complementary roles that mothers and fathers play; the dangers of social media - and how to help your daughter navigate them; what every daughter needs to know about God; how to launch your daughter into successful womanhood; and more.
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Should had read the details instead of the title.
- De Ms. Burke en 11-15-20
De: Meg Meeker
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The Rise
- An Unforgettable Journey of Self-Love, Forgiveness, and Transformation
- De: Danette May
- Narrado por: Danette May
- Duración: 5 h y 7 m
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After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time. May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. Yet it was her soul's calling that led her there.
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Vulnerable
- De Priscilla Lopez en 10-29-18
De: Danette May
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When God Doesn't Fix It
- Lessons You Never Wanted to Learn, Truths You Can't Live Without
- De: Laura Story
- Narrado por: Dara Rosenberg
- Duración: 9 h y 57 m
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Worship leader and recording artist Laura Story's life took an unexpected turn when her husband, Martin, was diagnosed with a brain tumor. Their lives would never be the same. Yes, with God all things are possible. But the devastating news was that no cure existed to restore Martin's short-term memory, eyesight, and other complications. The fairy-tale life Laura had dreamed of was no longer possible. And yet in struggling with God about how to live with broken dreams, Laura has found joy and a deeper intimacy with Jesus.
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Right on the Mark!
- De Susan Belanger en 08-30-17
De: Laura Story
Lo que los oyentes dicen sobre A Mom Is Born
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Amazon Customer
- 10-04-23
A must read for new moms
I listened to this while newly postpartum. It normalized so much of what I was experiencing! This book is unique because it’s equally practical and informative. The printable PDF’s are available, I will be giving this book to all my newly postpartum friends!!
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- Rachael
- 07-16-24
Incredible listen for all new moms!
All new moms need this book! This helped me through the darkest seasons of motherhood and dealing with some depression and some anxiety.
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- Kathy McManus
- 09-07-24
Wonderful
Practical, real, and impactful. I love the authors narration and I cannot wait for a second book!
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- Rachel Duffie
- 06-23-23
Incredible
Thank you so much for writing this book. It has helped me through the darkest days of my life. I plan to buy this for every new mom I know. I wish I had had it before my baby was born. Beautiful mix of logic and theology.
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- Joel
- 01-24-24
Very real and practical Christian advice
Great book for first time or any time moms looking for help with things like PPD or PPA. Some parts got a little repetitive but overall was helpful and I loved that it was written from a Christian perspective of these struggles that many mothers face.
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- Victoria
- 05-30-23
A bit too religious
I am Catholic so I thought that the religion aspect of the book would not bother me but honestly, it was a bit too much. I ended up not finishing or enjoying the book 😬.
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