80 EFT Tapping Statements for Social Anxiety
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80 EFT Tapping Statements for Social Anxiety
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Narrado por:
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Virtual Voice
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De:
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Tessa Cason
Este título utiliza narración de voz virtual
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Clumsy to Confident
No more fumbling with words. Tapping statements are what we say as we tap. 80 EFT Tapping Statements™ for Social Anxiety delivers 80 carefully crafted tapping statements to quiet the panic, peel back the doubt, and steady us in a crowd.
Social anxiety—that knot before a room full of eyes, fear of judgment choking our throat, and dread locking our feet. It isn’t just shyness. It’s a wall between us and the world. Millions wrestle with it, the dread of rejection, embarrassment, or humiliation that turns simple interactions into a minefield. You’re not alone in that sweaty-palmed struggle. It’s not your forever.
Meet Hope: EFT Tapping. EFT Tapping is a science-backed method that blends modern psychology with ancient acupuncture to rewrite our stories. With EFT Tapping, tensions fade, fear of being judged softens, and the blur of awkwardness eases. It doesn’t just mask; it rewires our brains, unraveling the fears and self-doubt that knot our social interactions.
Tessa Cason, a life coach with over 25 years of hands-on experience, breaks it down: social anxiety blends anger, hurt, fear, and self-pity, rooted in beliefs like “I will be rejected for who I am” or “I’m not enough.” It’s more than nerves. It’s an exaggerated fear of being seen and scorned. This isn’t wishful thinking. It’s EFT shaped by Tessa’s decades of guiding people past their shadows.
This book demystifies EFT Tapping—how to tap, how it works, why it works. Explore two tapping styles: one to desensitize painful events, another to heal the beliefs behind them. Learn to craft personal tapping statements, troubleshoot when it falters, and pivot for success.
One reader went from dodging parties to chatting with comfort. Another traded-in avoidance for connection. Tessa doesn’t just preach; she equips you to stand tall. This book offers hope, a path to face the crowd with calm and courage. This book is a bridge to confidence, a chance to heal the fears that isolate. Ready?