30 Days to Overcome a Toxic Relationship
A Mindfulness Program
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30 Days to Overcome a Toxic Relationship
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Narrado por:
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Virtual Voice
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De:
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Harper Daniels
Este título utiliza narración de voz virtual
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Are you tired of feeling stuck in a toxic relationship? Are you ready to break free from the pain and find healing? 30 Days to Overcome a Toxic Relationship is a mindfulness program that can guide you towards reclaiming your power and finding inner peace.
This program is designed to help you identify toxic behaviors, set healthy boundaries, and prioritize your well-being. With 30 daily mindfulness exercises, journal prompts, and affirmations, you'll learn practical tools and strategies to help you overcome the trauma caused by toxic relationships.
This book is part of a series of mindfulness workbooks, each designed to help you cultivate different areas of your life. While each workbook focuses on a specific theme, all of them share similar exercises. This means that you don't need to purchase multiple books in the series, as you can gain the benefits of the exercises from just one book.
We'd love to hear your feedback on your 30-day mindfulness journey! If you enjoyed this book and found it helpful, please consider leaving a review and sharing your experience with others. Also, feel free to share your experience online by using #30DaysNow to be part of the #30DaysNow mindfulness community.
(To discover more offerings from the author, search for "Guru Notebooks" and "Reading Guru" by author name in the Books department. These notebooks are the perfect companion to your mindfulness journey.)
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No More Narcissists!
- How to Stop Choosing Self-Absorbed Men and Find the Love You Deserve
- De: Candace V. Love PhD
- Narrado por: Kim Niemi
- Duración: 6 h y 28 m
- Versión completa
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General5 out of 5 stars 19
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Narración:5 out of 5 stars 16
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Historia5 out of 5 stars 16
In No More Narcissists!, psychologist Candace Love provides a road map for women to finally get the love they deserve. Using skills based in cognitive behavioral and schema therapy, you'll gain an understanding of why you're attracted to narcissistic men, how you can avoid being drawn in by a narcissist's initial charm and magnetism, and how to heal so you can finally move on to healthy relationships.
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5 out of 5 stars
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Recommended as your first book on narcissists
- De Emi A en 05-28-24
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The Emotionally Abusive Relationship
- How to Stop Being Abused and How to Stop Abusing
- De: Beverly Engel
- Narrado por: Deanna Hurst
- Duración: 10 h y 2 m
- Versión completa
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General4.5 out of 5 stars 80
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Narración:4.5 out of 5 stars 71
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Historia4.5 out of 5 stars 70
The number of people who become involved with partners who abuse them emotionally and/or who are emotionally abusive themselves is phenomenal, and yet emotional abuse is the least understood form of abuse. In this breakthrough book, Beverly Engel, one of the world's leading experts on the subject, shows us what emotional abuse is and what to do about it.
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5 out of 5 stars
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Amazing SELF GROWTH
- De Tina Payne en 12-10-20
De: Beverly Engel
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This Is Me Letting You Go
- De: Heidi Priebe
- Narrado por: Devon Sorvari
- Duración: 2 h y 42 m
- Versión completa
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General4.5 out of 5 stars 1,949
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Narración:4.5 out of 5 stars 1,699
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Historia4.5 out of 5 stars 1,691
Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
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1 out of 5 stars
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Not for me
- De VMar en 06-16-19
De: Heidi Priebe
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COVERT NARCISSIST
- HOW TO AVOID COVERT MANIPULATION BY A COVERT PASSIVE AGGRESSIVE NARCISSIST, COVERT ABUSE, COVERT EMOTIONAL MANIPULATION TACTICS, COVERT PERSUASION, COVERT NARCISSISTIC ABUSE.
- De: Steven Lewis
- Narrado por: Virtual Voice
- Duración: 3 h y 31 m
- Versión completa
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General4 out of 5 stars 19
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Narración:4.5 out of 5 stars 19
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Historia4.5 out of 5 stars 19
Narcissists are highly manipulative people; thus, it could prove difficult to spot them, especially the older and more sophisticated ones. Throughout their lifetime, they master the art of manipulation, in other optimally abuse their victims without getting detected. In their pattern of abuse, they all have certain consistent traits – the idealization, devaluation, and discard of their romantic partners. However, in terms of operation, there are different types of narcissists and one of such is the “Covert narcissist.” The covert narcissist is one of the toughest to spot because he ...
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2 out of 5 stars
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AI doesn't impress me.
- De Amazon Customer en 02-20-25
De: Steven Lewis
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How to Break Your Addiction to a Person
- When - and Why - Love Doesn't Work
- De: Howard M. Halpern PhD
- Narrado por: Sean Pratt
- Duración: 8 h
- Versión completa
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General4.5 out of 5 stars 642
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Narración:4.5 out of 5 stars 545
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Historia4.5 out of 5 stars 540
Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split.
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5 out of 5 stars
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It helped me to feel not alone
- De Konstantin en 07-14-19
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Navigating Narcissists: Empowered Communication Strategies
- De: Danielle Radin
- Narrado por: Virtual Voice
- Duración: 2 h y 13 m
- Versión completa
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General5 out of 5 stars 30
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Narración:4.5 out of 5 stars 29
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Historia4.5 out of 5 stars 29
Are you ready to dive into the manipulative minds of narcissists? "Navigating Narcissists: Empowered Communication Strategies" provides readers with a comprehensive guide to understanding and effectively communicating with individuals exhibiting traits of narcissistic personality disorder. The book sheds light on the tactics employed by narcissists to gain power and control over others. Find out the psychological underpinnings of narcissism, and how narcissists construct their web of lies and rationalize their toxic behavior. Learn how to set strong boundaries and prioritizing self-love to ...
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5 out of 5 stars
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Learning how to cope
- De Azeneth en 03-18-25
De: Danielle Radin
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When Loving Him Is Hurting You
- Hope and Help for Women Dealing with Narcissism and Emotional Abuse
- De: Dr. David Hawkins
- Narrado por: Jim Denison
- Duración: 8 h y 5 m
- Versión completa
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General5 out of 5 stars 799
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Narración:4.5 out of 5 stars 670
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Historia4.5 out of 5 stars 662
You fell in love with him. But over time you've come to realize he's in love with himself - and you feel trapped. His needs, his problems, and his plans always seem to take precedence over yours. Dr. David Hawkins, director of the Marriage Recovery Center, offers a guide to help you identify signs of narcissism, understand how your loved one's issues are affecting you, and prepare a biblical game plan for freeing yourself to live courageously in light of God's love.
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5 out of 5 stars
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The book I so desperately needed to read
- De Julia en 05-26-18
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Disarming the Narcissist (Third Edition)
- Surviving and Thriving with the Self-Absorbed
- De: Wendy T. Behary LCSW, Jeffrey Young PhD - foreword, Daniel J. Siegel MD - preface
- Narrado por: Joana Garcia
- Duración: 8 h y 56 m
- Versión completa
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General4 out of 5 stars 115
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Narración:4 out of 5 stars 96
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Historia4 out of 5 stars 96
Now a self-help classic, Disarming the Narcissist is a practical, step-by-step communication guide to help you cope with and confront the narcissist in your life. Based on fan feedback, this fully revised and updated third edition features new information on shame, hypersexuality, and infidelity in narcissism; legal information to help you if you are divorcing a narcissist; and the impact of narcissism on children.
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4 out of 5 stars
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Makes me dislike Narcissists even more!
- De Kirsty Gastrow en 06-23-22
De: Wendy T. Behary LCSW, y otros
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Husband, Liar, Sociopath
- How He Lied, Why I Fell For It & The Painful Lessons Learned
- De: O.N.WARD
- Narrado por: Virtual Voice
- Duración: 8 h y 48 m
- Versión completa
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General4.5 out of 5 stars 23
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Narración:4 out of 5 stars 23
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Historia4.5 out of 5 stars 23
Could you or someone you know be married to a sociopath? The author of this book was, but it took her twenty years to figure it out. She wrote this book to make sure the same thing doesn’t happen to other people. Onna thought the classmate she married was her Prince Charming—kind, honest, loving, and intellectually vibrant—but she was wrong. That “spark” she felt wasn’t true love, it was a trap—custom designed to ensnare her. Onna’s repayment for investing twenty years into her marriage and unwittingly providing her husband with a façade of normalcy was ongoing gaslighting ...
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4 out of 5 stars
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All so Familiar
- De Heat en 11-25-24
De: O.N.WARD
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Narcissists SOCIOPATHS & Wolves
- Lessons From Little Red Riding Hood
- De: O.N.WARD
- Narrado por: Virtual Voice
- Duración: 2 h y 26 m
- Versión completa
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General4.5 out of 5 stars 8
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Narración:4.5 out of 5 stars 8
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Historia4.5 out of 5 stars 8
Little Red Riding Hood's encounter with a cunning wolf is a metaphor laden with insight and warning that everyone should heed and understand. Why? Because it’s a metaphor for an unwitting relationship with a narcissist, sociopath, or psychopath. Regardless of the label, these veiled exploiters are far more common and dangerous to your emotional, financial, and personal well-being than most of us realize. To understand the danger they pose to you and those you love, come along for this retelling of the classic fairy tale and O.N. Ward’s analysis to learn about the prevalence of these ...
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5 out of 5 stars
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Highly Recommended
- De Primetime en 10-10-24
De: O.N.WARD
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Out of the Fog
- Moving from Confusion to Clarity After Narcissistic Abuse
- De: Dana Morningstar
- Narrado por: Dana Morningstar
- Duración: 8 h y 59 m
- Versión completa
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General5 out of 5 stars 1,350
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Narración:5 out of 5 stars 1,139
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Historia5 out of 5 stars 1,129
The FOG is an acronym that stands for "Fear, Obligation, and Guilt". These three emotions are often how narcissists, sociopaths, and other types of emotional manipulators go about controlling others.
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5 out of 5 stars
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THE best book I’ve ever read on the subject
- De Alexandria Filipowski en 10-23-19
De: Dana Morningstar
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If Only I'd Known!
- How to Outsmart Narcissists, Set Guilt-Free Boundaries, and Create Unshakeable Self-Worth
- De: Chelsey Brooke Cole
- Narrado por: Chelsey Brooke Cole
- Duración: 6 h y 20 m
- Versión completa
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General5 out of 5 stars 55
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Narración:5 out of 5 stars 52
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Historia5 out of 5 stars 52
Narcissistic abuse creates a tidal wave of confusion, hypervigilance, and overthinking. You have trouble thinking clearly, remembering things, or taking in new information. And because these changes are happening to you, you begin to wonder: What's wrong with me? Why can't I make this relationship work? Am I fundamentally broken? And that's exactly how narcissistic abuse works—it happens so subtly that you believe the insecurities you're experiencing are "you" instead of "what's happening" to you. This audiobook covers unique information related to narcissistic abuse.
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5 out of 5 stars
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This book is amazing.
- De Juan Servin en 01-03-24
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Rebuilding
- When Your Relationship Ends
- De: Bruce Fisher EdD, Robert Alberti PhD
- Narrado por: Joel Richards
- Duración: 11 h y 5 m
- Versión completa
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General4.5 out of 5 stars 99
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Narración:4.5 out of 5 stars 82
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Historia4.5 out of 5 stars 81
If you are going through a painful breakup or divorce, you may feel like the life you once knew is crashing down around you. You need help to gather the pieces and "rebuild" yourself from the ground up. Rebuilding features Bruce Fisher's "divorce process rebuilding blocks", a proven-effective 19-step process for putting one's life back together after divorce.
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5 out of 5 stars
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Amazing!
- De Sam Brothers en 10-11-17
De: Bruce Fisher EdD, y otros
Lo que los oyentes dicen sobre 30 Days to Overcome a Toxic Relationship
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución4 out of 5 stars
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Historia3 out of 5 stars
- Michael Burgess
- 06-21-24
Fairly obvious suggestions
I wouldn't have enjoyed it more. Had it been more thorough with less titles. Overall it was OKI just needed more depth.
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