
111 Positive Affirmations for Mental Health
Your Quick Start to Your Self-Care Journey
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Narrado por:
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Joanna Cameron
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De:
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Aoife Ann
Acerca de esta escucha
We are our own healers. It is a great responsibility to take care of our needs, wants, and health, especially in a world that makes us often feel that we must put others before ourselves.
There are so many good reasons to take the time to check in with ourselves and hear what our hearts long for, for we so often ignore that. This is where affirmations come in handy! I have compiled a list of positive affirmations suited toward supporting a healthy mentality and well-being. This light audiobook is for the burnt-out individuals, the depressed, the lonely, the anxious—for everyone.
Let us uplift ourselves together. The power is in your hands.
©2022 Aoife Ann (P)2022 Aoife AnnLos oyentes también disfrutaron...
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This audiobook has been designed with you in mind. You need some self-love and confidence to boost your self-esteem to deal with your mental health and emotional well-being. You need to help yourself by listening to and repeating positive daily affirmations!
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If you feel lost and as if your life is spiraling out of control, don’t worry. These affirmations, with repetition, are scientifically structured to deeply embed them into your mind and allow you to open up to a whole new world of positive change and a new way of thinking.
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easiest way to do affirmations
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Lo que los oyentes dicen sobre 111 Positive Affirmations for Mental Health
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- FitFreak
- 06-15-22
Much needed!
Self-care is where most of us are lacking, I know I am. These affirmations are a great way to get you started on your own self-care journey.
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- Kat
- 05-22-22
Beautiful!
I recommend listening to this over and over again. It is perfect for getting yourself grounded in the morning and settling in at night or even when you're on your way to work. We all need to take it upon ourselves to care for mental health, and this is an excellent way to do that!
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