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The Omega Factor - 20 SUPERCHARGED Omega-3 Recipes for the Body and Mind
- Omega 3s, Omega 3 Effect, Omega 3 Diet, Omega 3 Cuisine, Omega 3 Fats, Diet Cookbooks, Mediterranean Diet
- De: C.K. Murray
- Narrado por: Virtual Voice
- Duración: 37 m
- Versión completa
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General3 out of 5 stars 1
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Narración:2 out of 5 stars 1
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Historia4 out of 5 stars 1
SUPERCHARGE your Omega-3 intake! Unlike normal fats, Omega-3 fats are “essential.” In other words, Omega-3 fats are not naturally produced by our bodies. This means that obtaining Omega 3s can only be achieved by eating an Omega 3 Diet. If you aren't getting the right vitamins, minerals and nutrients, you are truly lacking. The Omega 3 cuisine found in this diet cookbook can be used to immediately improve health and vitality. The science is real, the results are proven. Heart health, cognitive functioning, energy, vitality, and body appearance? All of these can be improved by consuming ...
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3 out of 5 stars
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"Middledot" before every ingredient. That needs to go away. AI doesn't distinguish between words and symbols.
- De Amazon Customer en 11-18-24
- The Omega Factor - 20 SUPERCHARGED Omega-3 Recipes for the Body and Mind
- Omega 3s, Omega 3 Effect, Omega 3 Diet, Omega 3 Cuisine, Omega 3 Fats, Diet Cookbooks, Mediterranean Diet
- De: C.K. Murray
- Narrado por: Virtual Voice
"Middledot" before every ingredient. That needs to go away. AI doesn't distinguish between words and symbols.
Revisado: 11-18-24
Nutritional information is given along with the recipe in the form of a tip. I liked that.
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Without This Ring: A Woman's Guide to Successfully Living Through and Beyond Midlife Divorce
- De: Abby Rodman
- Narrado por: Abby Rodman
- Duración: 5 h y 57 m
- Versión completa
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General4.5 out of 5 stars 201
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Narración:4.5 out of 5 stars 184
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Historia4.5 out of 5 stars 183
Midlife divorce is skyrocketing, and women are initiating divorce in higher numbers than ever before in history. Psychotherapist Abby Rodman surveyed hundreds of women who divorced in midlife to find out the "whys", "whats", and "hows" of their experiences. Packed with personal stories, fascinating statistics, helpful checklists, expert advice, and practical tips, Without This Ring is a necessary and critical listen at any stage of midlife divorce - whether you're just starting to consider it or you've already come out on the other side.
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1 out of 5 stars
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Author seems pro-adultery
- De C. Reynolds en 04-27-18
Very helpful!
Revisado: 12-13-22
I listened to this twice. It is packed full of helpful information about going through divorce and adds clarity to it from the perspective of others as well as for yourself. It could be read at any point, whether considering divorce, going through it, or emerging from it. Whether or not you are the one initiating divorce or not, I would recommend this gentle woman's book to help you cope and move forward. I am interested in listening to any subsequent books by this author. J
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