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Episode 1: How to Do Self-Care That Actually Works by Danielle Henderson
- De: Tavi Gevinson
- Narrado por: Tavi Gevinson
- Duración: 53 m
- Grabación Original
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General3 out of 5 stars 22
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Narración:3 out of 5 stars 20
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Historia3 out of 5 stars 21
TV writer, author, and co-host of the podcast I Saw What You Did Danielle Henderson walks us through self-care practices backed by actual science, featuring interviews with environmental psychologist Lily Bernheimer, sleep expert Dr. Aric Prather, and marriage and family therapist Oumou Sylla.
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2 out of 5 stars
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Definitely not what I would consider “self care” advice
- De Amazon Customer en 01-25-21
Definitely not what I would consider “self care” advice
Revisado: 01-25-21
I was disappointed when the conversation about “self care” turned to a discussion of black/brown versus white. And that white capitalism is the reason people of color don’t have and need to implement boundaries...?
There is no science to support this argument
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esto le resultó útil a 2 personas