Patricia
- 6
- opiniones
- 10
- votos útiles
- 12
- calificaciones
-
The Longevity Paradox
- How to Die Young at a Ripe Old Age
- De: Steven R. Gundry MD
- Narrado por: Steven R. Gundry MD
- Duración: 9 h y 9 m
- Versión completa
-
General
-
Narración:
-
Historia
Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well - one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies.
-
-
Not convinced
- De RealWoman8 en 12-05-19
- The Longevity Paradox
- How to Die Young at a Ripe Old Age
- De: Steven R. Gundry MD
- Narrado por: Steven R. Gundry MD
Outstanding minus the part about protein
Revisado: 03-04-23
This work is almost a masterpiece but having lived in the human performance, health, longevity, and research space for 2.5 decades the part about protein lacks a lot of substance. Too often those in the science community that have never truly lived in and experienced the fit culture of all ages including those in late ages miss the mark on protein. There is obviously bias and agenda unfortunately when it comes to the advice on protein. For example Gundry gives there's 10 that goes against what he's saying. Everything else about the microbiome is pretty spectacular!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- De S David en 12-24-18
- Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
One of the Best Books I ever Read
Revisado: 11-19-22
I've been an avid Personal Development consumer of books, programs, and seminars for 25 years. This book is in my top 2 of all time! Much respect and gratitude to you David for the gift and leading by example your life is to the select few who get it.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña

-
The Ultimate You Show
- De: Joel Weldon & Robbie Stahl
- Grabación Original
-
General
-
Narración:
-
Historia
When your Mind and Body Are Working in Harmony You Develop The Ultimate You.When you're thinking quicker and feel good all the time you can express yourself even better and have the energy to achieve the things you want and as a result you make even more money. You'll have free tools that will help you do all of this and even more! Welcome to The Ultimate You Podcast! www.theultimateyoupodcast.com
-
-
My Trusted Source for Business & Body Breakthrough
- De Patricia en 05-28-21
- The Ultimate You Show
- De: Joel Weldon & Robbie Stahl
My Trusted Source for Business & Body Breakthrough
Revisado: 05-28-21
I've been into fitness for many years now and there are episodes where Robbie drops knowledge bombs and wisdom that is completely a game changer for me and everyone I reshare the information with.
I helped one friend fix his shoulder problems he's been struggling with for years just by regurgitating the advice Robbie shared in an episode.
My son put on 15lbs of muscle and lost 10lbs of body fat and decreased his time in the 40 yard Sprint by an entire second. Again just by sharing the coaching with my son that Robbie shared in an episode.
I'm personally out of body pain and lack of energy I was feeling along with being able to see my abs in my 50s. Never thought that would happen - again due to what Robbie shared in many episodes.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña

-
Building a StoryBrand
- Clarify Your Message So Customers Will Listen
- De: Donald Miller
- Narrado por: Donald Miller
- Duración: 4 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Donald Miller's StoryBrand process is a proven solution to the struggle business leaders face when talking about their businesses. This revolutionary method for connecting with customers provides listeners with the ultimate competitive advantage, revealing the secret for helping their customers understand the compelling benefits of using their products, ideas, or services.
-
-
Have you heard of the SB7 Framework?
- De Tyson en 01-29-18
- Building a StoryBrand
- Clarify Your Message So Customers Will Listen
- De: Donald Miller
- Narrado por: Donald Miller
Only at 2nd section but WOW!
Revisado: 11-20-17
Donald Miller is a genius. I struggle like crazy as an expert speaking a lingo that’s not the best for marketing. Don puts it in a completely different light that I’m finally really getting it. Super helpful.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
esto le resultó útil a 8 personas
-
80/20 Sales and Marketing
- The Definitive Guide to Working Less and Making More
- De: Perry Marshall
- Narrado por: Ron Allan
- Duración: 5 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
Stop "just getting by"... Master the 80/20 rule and make more money without more work. When you know how to walk into any situation and see the 80/20's, you can solve almost any conversion problem. Any traffic problem. Any money problem. If you're a sales and marketing professional, you can save 80 percent of your time and money by zeroing in on the right 20 percent of your market. By page 5 you'll be applying 80/20² and 80/20³ to gain 10X, even 100X the success.
-
-
GREAT book BUT get the ebook version, not this
- De A curious visitor en 04-19-15
- 80/20 Sales and Marketing
- The Definitive Guide to Working Less and Making More
- De: Perry Marshall
- Narrado por: Ron Allan
Fantastic Resource
Revisado: 05-03-17
Perry's book is a wealth of information straight from a top marketer with no bs. The used car commercial style of presenting does get a bit annoying by midway but no doubt the content is highly beneficial to any business owner.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Pre-Suasion
- Channeling Attention for Change
- De: Robert B. Cialdini
- Narrado por: John Bedford Lloyd
- Duración: 9 h y 24 m
- Versión completa
-
General
-
Narración:
-
Historia
The author of the legendary best seller Influence, social psychologist Robert Cialdini, shines a light on effective persuasion and reveals that the secret doesn't lie in the message itself but in the key moment before that message is delivered.
-
-
Clever and Useful
- De David en 01-02-17
- Pre-Suasion
- Channeling Attention for Change
- De: Robert B. Cialdini
- Narrado por: John Bedford Lloyd
Cialdini Representing the Science Community
Revisado: 04-26-17
So nice to hear and see an evidence based foundation of sales and marketing. Cialdini is a bad ass!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña