John Perry
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- 4
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Mind Hacking
- 2 Books in One, Subconscious Mind Power, Cognitive Behavioral Therapy Made Simple: How to Change Your Mind for Good and Unlock Your Mind's Limitless Potential
- De: Joseph Sorensen
- Narrado por: John Walker
- Duración: 7 h y 25 m
- Versión completa
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General
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Narración:
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Historia
Mind Hacking is for those looking for practical tools that they can incorporate that will help them improve on their interpersonal skill levels and in the areas of mind reinforcing, meditation, anger management, and anxiety. The essential guidelines contained in this book give easy-to-implement ways that anyone can add to their daily lives that will lead to a change of lifestyle.
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I highly recommend this audiobook to everyone.
- De Joshua Popi en 06-18-20
- Mind Hacking
- 2 Books in One, Subconscious Mind Power, Cognitive Behavioral Therapy Made Simple: How to Change Your Mind for Good and Unlock Your Mind's Limitless Potential
- De: Joseph Sorensen
- Narrado por: John Walker
The idea of an “ equation of emotion”
Revisado: 05-21-20
The idea of an “ equation of emotion” sounds absurd, until the author lays out its simplicity and practicality. The audiobook uses story and analysis brilliantly to make one valuable point after another that you can put into practice almost immediately, and improve with repetition.
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Sleep Better: Get Asleep Deep and Fast, Relief from Anxiety, Stress and Increase Your Mind and Body Health
- De: Dana Anderson
- Narrado por: Sally Rouge
- Duración: 5 h y 29 m
- Versión completa
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General
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Narración:
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Historia
If уоu hаvе a nеwbоrn, a dеmаnding jоb with сrаzу hоurѕ, оr a hоuѕеful оf сhildrеn, уоu'vе рrоbаblу jоkеd, "Whаt iѕ ѕlеер?" whеnеvеr thе tорiс аriѕеѕ. It mау induсе a сhuсklе but thе truth iѕ thаt gеtting аdеԛuаtе ѕlеер iѕ vitаl tо thе rеѕt оf уоur hеаlth. And уоur hеаlth iѕ vitаl tо уоur реrfоrmаnсе in аll аѕресtѕ оf уоur lifе.
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I was initially skeptical about this book,
- De Stephanie Olvera en 09-15-19
There is so much more to sleep than you thought,
Revisado: 09-15-19
There is so much more to sleep than you thought, and the author discusses everything from how to get to sleep and stay asleep to what sleep does to kick off your hormone dominoes. the author himself listen to the Audiobook and that's fabulous, too. Cannot recommend this highly enough -- I give it 10 stars!
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