
Self Development Basics
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Simply Said
- Communicating Better at Work and Beyond
- De: Jay Sullivan
- Narrado por: Jay Sullivan
- Duración: 5 h y 46 m
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Simply Said is the essential handbook for business communication....
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Everyone who presents or is in a sales position should read this book!!
- De Ben Daughdrill en 12-04-17
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Simply Said
- Communicating Better at Work and Beyond
- Narrado por: Jay Sullivan
- Duración: 5 h y 46 m
- Fecha de lanzamiento: 03-21-17
- Idioma: Inglés
- Say the right things
- If you’re focused on getting ahead in the workplace this fall, you’re going to need to communicate better, and that means learning more than just how to enunciate. Communications expert and executive at a large communications firm, Jay Sullivan, explains how to write better emails and make your meetings more effective so you can approach success with confidence.
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Social
- Why Our Brains Are Wired to Connect
- De: Matthew D. Lieberman
- Narrado por: Mike Chamberlain
- Duración: 11 h y 16 m
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In Social, renowned psychologist Matthew Lieberman explores groundbreaking research in social neuroscience....
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"Bowling Alone" For Your Brain...
- De Douglas en 12-08-13
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Social
- Why Our Brains Are Wired to Connect
- Narrado por: Mike Chamberlain
- Duración: 11 h y 16 m
- Fecha de lanzamiento: 11-05-13
- Idioma: Inglés
- Make more friends—your brain wants you to!
- Wondering why all that communication is necessary for success? Not only will it get you ahead in the workplace, our brains are actually hardwired to be social. UCLA professor and psychologist Matthew Lieberman shares his groundbreaking work in social neuroscience to explain how connecting to others is can be a huge advantage and is a need more basic than the desire for food or shelter. Think twice about eating lunch alone; your brain depends on it.
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- De: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrado por: Sara Gottfried, Shawn Stevenson
- Duración: 6 h y 36 m
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Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
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Some parts good, but be careful
- De Brian A. Shenk en 12-05-16
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- Narrado por: Sara Gottfried, Shawn Stevenson
- Duración: 6 h y 36 m
- Fecha de lanzamiento: 08-16-16
- Idioma: Inglés
- Get some sleep
- I first recommended Sleep Smarter in January as one of the 18 Ways to Win 2018, and I will continue to share Shawn Stevenson’s message on the importance of sleep. With the end of daylight saving on the horizon, now’s the perfect time to rethink your sleeping habits. This title as a critical tool in improving your overall health and wellness. The author used sleep to repair his body after battling a degenerative bone disease. Now he’s sharing how catching some Zs can lead to better health, including weight loss and increased cognition.
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Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- De: Kelly LeVeque
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
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Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable....
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Skip the sales pitch
- De Rebecca en 07-08-17
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Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- Narrado por: Kelly LeVeque, Erin Bennett
- Duración: 5 h y 18 m
- Fecha de lanzamiento: 06-27-17
- Idioma: Inglés
- Reach your fitness goals
- The summer is over, which means pies and candy are just mere days away. What if you could make better eating decisions in this festive season and avoid the guilt-induced purchases of pricey gym memberships and diet plans come January? Nutritionist Kelly LaVeque’s fitness approach prioritizes balance and self-assuredness over restriction and obsession. No fad diets. No cleanses. If you’re looking for an excuse to jumpstart a healthier lifestyle—and have it stick—this is it.
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Kick Ass with Mel Robbins
- Life-Changing Advice from the Author of “The 5 Second Rule”
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 6 h y 25 m
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Want more out of life? You're not alone. And best-selling author Mel Robbins is here to help with no-bullshit life and business advice that you won't get anywhere else....
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A $26 Podcast
- De Sam Cochrane en 06-01-18
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Kick Ass with Mel Robbins
- Life-Changing Advice from the Author of “The 5 Second Rule”
- Narrado por: Mel Robbins
- Duración: 6 h y 25 m
- Fecha de lanzamiento: 05-08-18
- Idioma: Inglés
- Kick Ass!!!
- Need some more motivation? Not ready to commit to change just yet? There’s nothing like hearing the slightly intimidating, yet totally on-point, motivational speaker and bestselling author of The 5 Second Rule, Mel Robbins tell others what to do with their lives. For when you need to hear others realize their potential before being able to approach your own problem areas.
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You Are Special
- Neighborly Words of Wisdom from Mister Rogers
- De: Fred Rogers
- Narrado por: Fred Rogers
- Duración: 1 h y 32 m
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For more than 50 years, Fred Rogers and his enchanting neighborhood have educated, comforted, and influenced millions of people, both young and young at heart. Organized by themes, this touching collection gathers his signature sayings and wise thoughts....
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One of the best audiobooks
- De scotty en 08-28-17
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You Are Special
- Neighborly Words of Wisdom from Mister Rogers
- Narrado por: Fred Rogers
- Duración: 1 h y 32 m
- Fecha de lanzamiento: 05-13-09
- Idioma: Inglés
- Be a better neighbor
- When I first found this title, I thought I had stumbled on the self-development book to replace all others. Imagine, our favorite childhood neighbor, immortalized in an hour-and-a-half of affirmational phrases we all knew and loved him for. What’s more essential than having Mr. Rogers tell you that you’re special? This is one listen that will be cherished for a long time.
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Unstuff Your Life
- Kick the Clutter Habit and Completely Organize Your Life for Good
- De: Andrew J. Mellen
- Narrado por: Andrew J. Mellen
- Duración: 10 h y 21 m
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One of the country's most sought-after professional organizers makes his foolproof rescue plan available for everyone....
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Good Stuff
- De Judy en 12-07-12
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Unstuff Your Life
- Kick the Clutter Habit and Completely Organize Your Life for Good
- Narrado por: Andrew J. Mellen
- Duración: 10 h y 21 m
- Fecha de lanzamiento: 02-14-12
- Idioma: Inglés
- Get organized
- If it weren’t for Audible, I’d most definitely have a whole pile of organization books. So why do I recommend this book above others? Well, for starters, it’s by the “most organized man in America,” professional organizer Andrew J. Mellen, and he promises to find a permanent home for my keys and wallet (and drastically cut down on my morning routine).
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The Barefoot Investor
- The Only Money Guide You'll Ever Need
- De: Scott Pape
- Narrado por: Scott Pape
- Duración: 7 h y 7 m
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This is the only money guide you'll ever need....
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Sure It's An Aussie Book But--
- De Gillian en 03-27-18
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The Barefoot Investor
- The Only Money Guide You'll Ever Need
- Narrado por: Scott Pape
- Duración: 7 h y 7 m
- Fecha de lanzamiento: 01-01-17
- Idioma: Inglés
- Make more money
- This title has a lot to live up to as the self-purported “Only Money Guide You’ll Ever Need”, and it delivers. You probably don’t know a single person who doesn’t want more of the green stuff—and for good reason. Need to save up for a down payment? Make higher payments on your mortgage? What about saving for your kids? Retirement? If all of those needs make your head spin, take a deep breath, and let Aussie Scott Pape lead you on the path to financial success, one barefoot step at a time.
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Work, Sex, and Money
- Real Life on the Path of Mindfulness
- De: Chögyam Trungpa, Carolyn Rose Gimian - editor, Sherab Chödzin Kohn - editor
- Narrado por: Graeme Malcolm
- Duración: 7 h y 21 m
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We all hope that these aspects of our life will be a source of fulfillment and pleasure, and they often are. Yet they are also always sources of problems for which we seek practical advice and solutions....
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Remarkable
- De Adam en 04-12-16
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Work, Sex, and Money
- Real Life on the Path of Mindfulness
- Narrado por: Graeme Malcolm
- Duración: 7 h y 21 m
- Fecha de lanzamiento: 12-09-14
- Idioma: Inglés
- Find balance
- If you ask most people what’s troubling them and what it is that they want more of, the answers will probably have some serious overlap. Work, Sex, and Money might not sound like spiritual tools, but according to the late Buddhist meditation master, Chögyam Trungpa, understanding how these three key areas affect us emotionally is integral to more than our relationships and bank accounts. Imagine if you never had to worry again…
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- De: Pema Chödrön
- Narrado por: Pema Chodron
- Duración: 3 h y 24 m
- Grabación Original
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With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa....
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I'm Still Scratching...But...
- De Kryton2725 en 05-28-08
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- Narrado por: Pema Chodron
- Duración: 3 h y 24 m
- Fecha de lanzamiento: 09-16-05
- Idioma: Inglés
- Relax
- Fair warning, this is not the most technically sophisticated audio recording. It echoes, the music sounds like it’s being played on a cassette tape, and it was recorded in front of a live audience in 2005—yet, I find myself searching for it in my library often. Letting you in on a little secret—I’m still afraid of change and this book is my go-to for coping with it. America’s favorite Buddhist nun, Pema Chödrön’s message is loud and clear: treating symptoms of discomfort isn’t the same thing as curing what’s causing your pain. This spiritual healer’s message is a refreshingly reassuring guide to emotional well-being. This essential tool for finding your center will lead you into this season of transformation with a grounded sense of self.
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The 3-Day Effect
- De: Florence Williams
- Narrado por: Florence Williams
- Duración: 3 h
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Does nature really make us feel better? The 3-Day Effect takes a look at the science behind why being in the wild can make us happier, healthier, and more creative. Whether it’s rafting down Utah’s Green River, hiking in Utah’s wilderness, or walking through Rock Creek Park in Washington, DC, scientists are finding that the more exposure humans have to nature, the more we can benefit from reduced anxiety, enhanced creativity, and overall well-being.
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Lots of opinions
- De Peter en 05-08-19
Science journalist and author Florence Williams not only writes about research, but gets out and puts it to the test—to highly compelling and imminently listenable result. In this Audible Original, Williams sets out to prove (or disprove) the so-called "3-Day Effect"—the theory that spending three days fully in nature can literally change the state of your brain and body for the better. She brings along with her "war-scarred veterans," sex workers, a divorcee, and an urban-dwelling wildlife skeptic. The sound design here moves things along beautifully—we hear the emotions, the sounds of the outdoors, and the ambient hubbub of the excursions and discussions that ensue.