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Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

The Gut-Brain Paradox has descriptive copy which is not yet available from the Publisher.

Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new treatments coming available at a faster rate than ever. From his unique position as a leader overseeing millions in research funding, Dr. Topol also explains the fundamental reasons—from semaglutides to AI—that we can be confident these breakthroughs will continue. Ninety-five percent of Americans over sixty have at least one chronic disease and almost as many have two. That is the essential problem this revolution is solving.

Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.

In What's Left, Malcolm Harris cuts through the noise and gets real about our remaining options for saving the world. Just as humans have caused climate change, we hold the power to avert a climate apocalypse, but that will only happen through collective political action. Harris outlines the three strategies—progressive, socialist, and revolutionary—that have any chance of succeeding, while also revealing that none of them can succeed on their own.

"Look at the birds". Through the painful days of the pandemic stuck in her home, Courtney Ellis found herself looking down in despair. Soon after, her beloved grandfather died unexpectedly. It was around this same time that Ellis took up watching birds. "Took up" might not be exactly right—as she puts it, "the switch flipped," and she's been borderline obsessed with birds ever since. Looking Up is a meditation on birding as a practice of hope.

Noraly Schoenmaker was a thirty-something geologist living in the Netherlands when she learned that her live-in partner had been having a long-term affair. Suddenly without a place to stay, she decided to quit her job and jet off to India in search of a new beginning. Her plans were dashed when she fell quickly and helplessly in love: with a motorcycle. Behind the handlebars, she felt alive and free—nimble enough to trace the narrowest paths, powerful enough to travel the longest of roads. In spirit of The Motorcycle Diaries and Wild, this is an inspiring story of self-discovery and renewal.

With the publication of Bringing Nature Home, Douglas Tallamy revealed the critical role native plants play in attracting beneficial insects—and ushered in what is widely considered one of the most consequential movements in gardening. With Nature’s Best Hope, Tallamy expanded his audience from gardeners to homeowners with a passionate advocacy that detailed how everyone with a yard can make a positive environmental impact.

Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique fingerprint of your body's physics. Abbott's inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt.

An award-winning mathematician shows how we prove what’s true, and what to do when we can’t.

In 2001, thieves parked a box truck in front of an aging tycoon’s factory, cut the phone lines, and used an overhead crane to lift out their prize: a 1938 Talbot-Lago T150-C SS Teardrop coupe—“the most beautiful car in the world” and one of only two in existence—then they disappeared into the night. The tycoon died. The trail went cold. End of story. Until it wasn’t.

In Love and Math, renowned mathematician Edward Frenkel reveals a side of math we've never seen, suffused with all the beauty and elegance of a work of art. In this heartfelt and passionate book, Frenkel shows that mathematics, far from occupying a specialist niche, goes to the heart of all matter, uniting us across cultures, time, and space.

When it was released to the public in November 2022, ChatGPT awakened the world to a secretive project: teaching AI-powered machines to write. Its creators had a sweeping ambition—to build machines that could not only communicate, but could do all kinds of other activities, better than humans ever could. But was this goal actually achievable? And if reached, would it lead to our liberation or our subjugation?

In this groundbreaking book, Nature Evolutionary and Earth Elder Pam Montgomery draws on her decades of working with plants and Nature consciousness to demonstrate that we are intrinsically created to be in relationship with Nature. She examines the co-opting of time, language, and culture to shed light on the roots of our separation, weaving together contemporary research on human physiology with personal experience.

Mycelium Running is a manual for the mycological rescue of the planet. That’s right: growing more mushrooms may be the best thing we can do to save the environment, and in this groundbreaking text from mushroom expert Paul Stamets, you’ll find out how. In this comprehensive guide, you’ll find chapters detailing each of these four exciting branches of what Stamets has coined “mycorestoration,” as well as chapters on the medicinal and nutritional properties of mushrooms, inoculation methods, log and stump culture, and species selection for various environmental purposes.

The roots of today's environmental catastrophe run deep into humanity's past. Through this unprecedented reading of Homer's Iliad, the award-winning classicist Edith Hall examines how this foundational text both documents the environmental practices of the ancient Greeks and betrays an awareness of the dangers posed by the destruction of the natural landscape. Underlying Homer's account of brutal military operations, alliances, and cataclysmic struggle is a palpable understanding that the direction in which humanity was headed could create a world that was uninhabitable.

When it was released to the public in 2022, ChatGPT awakened the world to a secretive project: teaching A.I.-powered machines to write and talk like human beings. Its creators had a sweeping ambition—to get machines to communicate for us. But if this came to pass, would it be liberation or subjugation?

Amid the many competing priorities of our busy lives, it can feel difficult to make the right decisions―ones that feel aligned with the things we care about. Change can feel almost impossible. In this book, award-winning researcher Emily Falk reveals how we can transform our relationship with the daily choices that define our lives by thinking like a neuroscientist about what we value.

When Linda Kohanov wrote The Tao of Equus over twenty years ago, she posed questions that few were asking: Do horses make choices? How do they seem to know what people are thinking and feeling? Are horses spiritual beings? What do they have to teach people? Why are women so attracted to horses? The answers, detailed in this extraordinary chronicle that synthesizes science, behavioral research, and personal insight, transformed how we think about one of humanity's oldest companions and established Kohanov at the vanguard of the emerging field of animal-assisted learning/therapy.

In this companion volume to Merlin’s Tour of the Universe, we visit again with Merlin, a timeless space traveler from Planet Omniscia, who answers a collection of imaginative questions about the cosmos from Earthlings of all ages. Whether waxing poetic about Earth and its environs, the Sun and its stellar siblings, the world of light, physical laws, or galaxies near and far, Merlin’s remarks are engaging, humorous, and clear as a starry night sky.