Limpio y Sano

Conferencista, influencer, actor y conductor de televisión.

Drake tiene una vida perfecta, el éxito lo acompaña y el futuro le pertenece. Annie tiene una vida bonita y vislumbra un futuro a la altura de sus expectativas. Son dos desconocidos y sus caminos no tendrían por qué cruzarse. Sin embargo, el frío llega y el hielo lo cubre todo. Los cimientos de sus vidas caen y los dos, la chica que desea aprender a patinar y el chico que se ha prometido no volver a hacerlo, huyen a un pequeño pueblo, donde se encontrarán junto a un lago congelado y con el mañana reducido a una hoja en blanco. ¿Puede haber belleza en el dolor?

El futuro de Scadrial pende de un hilo en la conclusión de la segunda era. Waxillium Landra lleva años intentando dar caza a la organización conocida como el Grupo. Y cuando Marasi y Wayne encuentran un alijo de armas con destino a la ciudad exterior de Bilming, se abre ante ellos una nueva pista. Wax descubre un explosivo capaz de desatar una destrucción sin precedentes y comprende que el Grupo ya debe de tenerlo en su poder. Por si fuera poco, un kandra inmortal le revela que Bilming ha caído bajo la influencia de un nuevo dios, Trell.

James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genética - y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito.

Ricardo Pérez y Slobotzky se ponen a cotorrear como siempre, pero ahora lo están grabando. Escúchalos todos los miércoles hablando de noticias extrañas, datos curiosos, anécdotas hilarantes y aliviana el ombligo de la semana. Nuevo episodio todos los miércoles y domingo

Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo....

"En la hermosa isla de Aruba, sumidos en el clandestinaje y desconectados por completo del aparato de apoyo regional, Pat y Jessica se aprestan para enfrentar los más graves peligros. Escrita en un estilo ameno, pero con el poder de impacto de un proyectil de alto calibre." Esta es la cuarta entrega de la serie Archivo: Delta. ¡UNA NOVELA DE SUSPENSO, INTRIGA INTERNACIONAL Y TREPIDANTE ACCIÓN, ESCRITA EN EL MISMO ESTILO DE LAS DE MATT HELM Y JAMES BOND!

En nuestra vida cotidiana nos enfrentamos a numerosas dificultades y es fácil quedar atrapados en la idea de que «la vida es difícil». Sin embargo, para el monje budista Ryushun Kusanagi, estas dificultades pueden ser superadas si cultivamos una forma de pensar más racional y calmada. Inspirado en la tradición zen, Kusanagi nos ofrece claves para abordar problemas comunes como el estrés, la ansiedad o las tensiones personales. A través de la reflexión consciente, aprenderemos a no reaccionar ante el dolor ni dejarnos guiar por emociones negativas.

Para muchos de nosotros, la crianza está llena de amor, esperanza y el deseo de hacerlo mejor. Sin embargo, incluso con las mejores intenciones, podemos caer sin darnos cuenta en patrones dañinos, transmitidos de generación en generación. Decimos cosas que no queremos, controlamos desde el miedo o dejamos que el perfeccionismo nos domine. El ciclo continúa, dejando a los niños sintiéndose invisibles, ignorados y cargados con un peso emocional.

Tres mujeres, tres historias entrelazadas por el dolor y la esperanza. Una novela sobre la amistad, el amor y la superación personal. Una historia de amor y música que se desarrolla en la España de la posguerra. Una novela sobre la fuerza del arte para sanar las heridas del alma.

Cuando el Departamento de Policía de Buckeye City recibe una carta de alguien que pretende «matar a trece inocentes y a un culpable» para expiar una muerte innecesaria, la detective Izzy Jaynes no sabe qué pensar. ¿Están a punto de asesinar a catorce personas por venganza? Preocupada, decide acudir a Holly Gibney para que la ayude.

Desbloquea el poder del baloncesto y descubre lecciones transformadoras sobre resiliencia, trabajo en equipo y diversidad. En Historias épicas del baloncesto, tu hijo se inspirará en las leyendas y héroes anónimos del deporte y aprenderá valiosas habilidades para la vida a través de historias apasionantes. Beneficios del libro: Fomenta la resiliencia y la determinación mediante los viajes de figuras icónicas del baloncesto. Celebra la diversidad y enseña lecciones de vida a través del poder del juego.

Transforma tu mentalidad, multiplica tus ingresos y construye un legado financiero para tu familia. En este libro, Orlando Montiel comparte principios esenciales y estrategias prácticas para dominar el juego del dinero. Desde desarrollar habilidades clave y fomentar una mentalidad de prosperidad, hasta integrar a toda la familia en el camino hacia la riqueza, este libro es mucho más que una guía financiera: es un plan de vida.

El Principito es un cuento poético escrito por Antoine de Saint-Exupéry. Tras una avería en su avión, un piloto se encuentra perdido en el desierto del Sáhara y, para su sorpresa, conoce a un pequeño príncipe proveniente de otro planeta. La historia profundiza en la esencia de la naturaleza humana, en la extrañeza con la que los adultos entienden la vida y en el verdadero sentido del respeto y la amistad. La obra está considerada como uno de los mejores libros de todos los tiempos y como un clásico contemporáneo de la literatura universal.

Yo solía trabajar limpiando las casas de otras personas, ahora apenas puedo creerme que este sea mi hogar. La encantadora cocina, la calle tranquila, el enorme jardín en el que los niños pueden jugar. Mi marido y yo hemos ahorrado durante años para que mis hijos tengan la vida que se merecen. Aunque siento algo de recelo hacia nuestra vecina, la señora Lowell, veo su invitación a cenar como una oportunidad para hacer amigos. Cuando su doncella abre la puerta con un delantal blanco y el pelo recogido en un moño tirante, sé exactamente cómo se siente.

Once known among New York's elite as the American Adonis, Everett Griffin now lives as a recluse in the wilds of Texas. The treachery of a former admirer left his face and his spirit riddled with scars, so he hides himself away, his only companions a trio of trusted servants and an oversized dog. Locals whisper of the beastly man who lives in the gloomy manor outside of town and his tendency to attack anyone who dares approach. Everett relishes his fearsome reputation and uses it as a shield to guard his privacy.

Rosie Waterman has one dream: to become a working actor. But lately, that hasn't been working out. When she loses her apartment and her job on the same day, she does what she always does--puts herself out there, ready to find the next big thing. But a trip home makes her realize that while she's been struggling to make this dream come true, all her friends have become real adults with careers and weddings and babies on the way. Rosie's been at this for years, and she has nothing to show for it. But how does she simply let go of her dream?

After Emery Duncan is abducted and dumped in a lake, private investigator Roman Wolfe and his bloodhound partner rescue her from an icy death. Someone doesn’t want Emery to find out what really happened the night her father confessed to attempted murder. To keep Emery and her baby nephew safe, they must uncover the connection between her father’s confession and the attack…or they’ll be silenced for good.

Once the most charming rake in London, John Aubin lost everything when he overheard a powerful earl’s fraudulent dealings. Branded a liar and cast out of society, he now lives under an assumed name, working in the very orphanage the earl owns. But Aubin’s purpose isn’t charity—it’s revenge. Sober and focused for the first time in his life, he plans to expose the earl’s corruption and reclaim his good name. Nothing will stand in his way—until he meets her.

From the time she and her cousin played dress-up and took turns pretending they were brides, Jennifer Longley has dreamed of the day she'd have her very own Heart's Landing wedding. Now, she finally has her chance to visit the charming seaside village where lovers stroll arm in arm past Bow Tie Pasta, Dress For A Day, and Forget Me Knot Flowers.

Sometimes a wrong turn leads to the right destination. When a violent spring storm washes out roads and bridges throughout the English countryside, Elizabeth Bennet and her sister Jane find themselves stranded at the Crossroads Inn—the same establishment where Mr. Darcy and Mr. Bingley have reluctantly taken shelter. Confined together under one roof for days, with nowhere to retreat and social conventions suspended by necessity, Elizabeth and Darcy must confront their misunderstandings in close quarters. But when the skies clear and the roads become passable once more, will their newfound...

Patty Durham was an only child and was teased about being ugly as she grew up. The children used to tell her that her parents stopped having children when they saw how ugly she was! Of course, their cruel words would make her cry...and then they enjoyed teasing her more. Patty was fortunate to have a very loving mother who told her when she grew up, she would be prettier than any of the other girls that made fun of her. She always hoped her mother would be right! Her mother sent her away to finishing school...and while she was gone, Patty received a message informing her of her mother's ...

Before Jane Austen, there was Fanny Burney. In the 1780s, she was England’s most celebrated female author, having achieved extraordinary success with two hit novels. She went on to become a royal servant, marry an exile from the French Revolution and undergo a gruelling mastectomy without the aid of anaesthetic – all events chronicled in her diaries, which were published posthumously to great acclaim. Contained here are dramatisations of her first and most famous novel, and her remarkable journals and letters.

Savannah is on a mission to reconnect the Prestly sisters the best way she knows how: reliving their carefree childhood summers at the beach. She's booked the same beach house, convinced her sisters to take the month off, and even made a bucket list to fit in all their favorite coastal fun. It's going to be perfect . . . or else. (And if planning this trip has anything to do with a certain secret she's hiding . . . well, let's not dwell on that.) Sun, sand, and some sisterly bonding--what could possibly go wrong?

Lady Edwina Lockwood grapples with the loss of her father when her cousin extends an invitation to Lord Hilgrove to visit Brockhall Manor. She intends to avoid this houseguest, but he quickly becomes a constant presence, much to her annoyance. Despite her initial reluctance, Edwina discovers she can offer support to Lord Hilgrove as he copes with his own grief.

What happens when love must be discovered twice? Elizabeth Bennet and Fitzwilliam Darcy have overcome pride, prejudice, and countless misunderstandings to find their perfect happiness. With their wedding just weeks away, their future seems assured—until a tragic accident changes everything. When Darcy awakens from his injuries, his memories of recent months have vanished. He remembers Elizabeth only as the impertinent country miss who once wounded his pride, with no recollection of their courtship, their engagement, or the love that transformed them both. Faced with a man who looks at her...

My best friend was only supposed to be my fake date to a work event in Vegas. But when my ex showed up with another woman on his arm, my friend suggested the ultimate payback: pretending we were engaged. When I accidentally mention my medical insurance issues due to a car accident, he proposes taking our charade to the next level—a temporary marriage until I'm better. I nearly spit out my drink. Yeah, right. Like that won't completely ruin our friendship. But we can't go back now. Our charade worked so well that everyone bought it—even my ex, who leaked our Vegas wedding all over the internet.

Damian Cole is a grumpy, ex-military single dad with a fortress for a heart. I’m chaos to his structure—and now living down the hall. One minute I was climbing the journalism ladder. The next? Fired. Shamed. Spectacularly canceled. Now all I’ve got is a dead career, piling bills, and no idea what comes next. Lucky me—my brother called in a favor, and now I’m nannying for his best friend. It’s supposed to be temporary. Strictly professional. Absolutely not complicated. The child adores me. Her dad? He’s frustrating. Bossy. And infuriatingly attractive. His rare smiles make my ...

Taking the bull by the horns is child's play compared to ruling Malveaux. Yet here I am, a Texas girl turned princess, swapping tacos for a tiara. Then I meet Europe's most eligible bachelor, the irritatingly handsome Prince Alexander, and accidentally deck him instead of curtsying. Oops. I'd feel bad if he wasn't such a self-satisfied jerk. Now, I'm racing against a royal clock that ticks with the urgency of a preening peacock, trying not to let down my newfound country or my own wild heart. Alexander?

This bundle includes A Wish for Home, A Promise of Forgiveness, and A Search for Redemption.

She’s all brains. He’s all brawn. But love doesn’t play by the rules. Jett Acton had it all—fame, fortune, and a front-row seat to every hockey dream come true. But when his team stopped showing up for practice and cut him from the roster, Jett made a bold play to save his skin. Traded jerseys, cities, and chaos for a shot at the Cup—and maybe something more. Karen wasn't looking for love. She had her books, her library job, her deep love of ancient languages and caffeine-fueled crossword puzzles. Sure, her social life was quieter than a study hall, but that was fine... until an ...

Now that I've landed my dream job in NYC, I'm finally ready to find Mr. Right. What better way to meet new people in a big city than at a speed dating event? Or so I thought—until I got stuck with the biggest cynic in the room. Parker's disdain for love drives me crazy, yet there's something about his icy blue-green eyes that draws me in. Determined to prove to him that love exists, I find myself betting him that I can find a boyfriend by Valentine's Day.

Working in a discouraging café, Ellen escapes an awful situation in rough and tumble Butte, Montana, and goes to work as second in command to a wary cook in the shell that will become Old Faithful Inn in Yellowstone Park. She meets Charles Penrose, head carpenter on the massive project of Old Faithful Inn, which is being finished in a harsh Wyoming winter.

A battle-scarred soldier. A compassionate nurse. And a future rewritten… In this sweet Pride and Prejudice variation, the familiar backdrop of Regency England takes an unexpected turn when Netherfield Park is converted into a convalescent home for officers wounded in the Napoleonic Wars. Elizabeth Bennet, volunteering as a nurse alongside her sister Jane, encounters the formidable Colonel Fitzwilliam Darcy—a proud, injured officer whose haughty demeanor immediately puts her on guard. As she tends to his wounds, their initial dislike gradually transforms through quiet conversations, ...

At the enchanting Winterfrost Market, renowned for its Midwinter celebrations, Elsie is run off her feet at her family's cozy traveling tea house. But the quaint town's festivities lose their luster when her mother fails to return from her journey to Midwinter Haven—a fairytale land in the north, rumored to be inhabited by elves, witches, and fae. With Elsie's worry as dark as her strongest tea, she enlists the help of the captivating tracker, Kit, to guide her northward.

Vanessa’s new job is a highly coveted management position at the world-famous Destiny Park. To succeed, she has to impress the big boss while simultaneously managing the crew of quirky employees who run the rides. She didn’t plan on one of them stealing her heart.

To her, he’s a friend. For her sake, he’ll hide his feelings. Will a marriage of convenience provide safety or break the shackles binding their hearts? For years, Seth McSweeney buried his longing for CeCe Matthews, his late best friend’s wife. When he learns she struggles to keep her son safe, he offers a solution. Marry him and live at Sweet Mountain Ranch. The bigger problem is pretending friendship when being close to CeCe and her son only deepens his desire for the woman who belongs to another. CeCe has spent her life enduring hardship, but Seth’s compassion gives her a glimpse...

Patricia Larson couldn't wait to marry the handsome Garth Swensen. He was the perfect gentleman and had a charming way with words. She had noticed other women looking at him with admiration in their eyes; but he reassured her he only had eyes for her. She believed his words until the day of their wedding when she put on her wedding gown early and took a walk through the park and saw her beloved Garth wrapped in the arms of another woman...kissing her! Surely, she didn't see what she thought she saw! She kept very silent so as not to disturb the two lovebirds and tiptoed quietly out of sight...

Jesse Nelson was an executive for the Fremont, Elkhorn & Missouri Valley Railroad and its connection to Casper, Wyoming. His son, Jesse Jr. was enthralled with the building of railroads and decided he wanted a career in the expansion of the railroads west also. A passenger train was finally on its way to Casper in 1888 and he and his father were on it. While sitting down to lunch in a dining car, Jesse Jr. looks across the room and sees the most beautiful girl he has ever seen. His heart begins to pound, his palms are sweating, and he is at a loss for words! Belinda Brown is riding the FE&...

What happens when postponed wedding plans, a grumpy mayor, and an unexpected guest collide just days before Christmas? Grace thought this Christmas would be the most magical one yet—until a sudden change in town leadership puts her beloved holiday traditions at risk. With her wedding postponed and the role of interim mayor filled by a man who proudly considers 'Scrooge' his mentor, Grace must rally the town—and her own hope—to save the season. But just when things seem like they can’t get any more complicated, an unexpected guest arrives, throwing a wrench into her carefully laid ...