Estatal y Local

Si sientes que estás atrapado en un ciclo de tomar analgésicos, descansar y repetir, no eres el único. Estudios internacionales señalan una verdad difícil de ignorar: nuestra salud, especialmente la mental, se está viendo afectada. La buena noticia es que no necesitas recetas para empezar a sentirte mejor. Los remedios herbales han sido usados por siglos para recuperar la calma, la energía y el equilibrio, trabajando junto a tu cuerpo en lugar de forzarlo.

Conferencista, influencer, actor y conductor de televisión.

¿ Y sí el juego fuera la llave para recordar lo más valioso? Sofi con su corazón de niña y su mirada luminosa, te invita a dejar por un rato el celular, mirar a los ojos, volar un papalote, desempolvar tus sueños... Este cuento es un llamado suave y profundo para volver al amor, al tiempo compartido, y a lo esencial: jugar, reir y conectar. Porque quizás... hoy sea ese "algún día" que tanto esperabas

Ricardo Pérez y Slobotzky se ponen a cotorrear como siempre, pero ahora lo están grabando. Escúchalos todos los miércoles hablando de noticias extrañas, datos curiosos, anécdotas hilarantes y aliviana el ombligo de la semana. Nuevo episodio todos los miércoles y domingo

Es difícil encontrar a alguien que te dé trabajo sin preguntar demasiado sobre tu pasado. Así que le agradezco al universo que, milagrosamente, los Garrick me hayan dado empleo limpiando su impresionante ático con vistas a todo Manhattan y preparándoles comidas sofisticadas en su inmensa cocina. Puedo trabajar aquí durante un tiempo, ser discreta hasta conseguir lo que quiero. Es casi perfecto.

San Francisco, 1866: una monja irlandesa, embarazada y abandonada por un aristócrata chileno tras una apasionada relación, da a luz a una niña a la que llama Emilia del Valle. Criada por su cariñoso padrastro, Emilia se convertirá en una joven brillante de gran personalidad, autónoma e independiente, que desafiará las normas sociales de su tiempo para profesar su verdadera pasión y vocación: la escritura.

Todos hemos estado allí: parados en una habitación llena de gente, queriendo conectar pero sin saber cómo empezar. El miedo a decir algo incorrecto, causar una mala impresión o encontrarnos con un incómodo silencio puede ser paralizante. Tal vez estés cansado de conversaciones triviales que no llevan a nada o de sentir que tus charlas nunca realmente conectan. ¿Y si pudieras cambiar eso hoy mismo?

Desbloquea el Poder de Tus Palabras: Comunica con Confianza, Claridad y Propósito ¿Te cuesta expresar tus verdaderos sentimientos sin miedo ni culpa? ¿Estás cansada de ser malinterpretada o ignorada en las conversaciones? ¿Quieres manejar discusiones desafiantes y finalmente obtener lo que mereces? Imagina poder articular tus pensamientos con facilidad, inspirar a quienes te rodean y ganarte el respeto en cada conversación. Durante demasiado tiempo, a las mujeres se les ha dicho que bajen el tono, den un paso atrás o guarden silencio. Es hora de reescribir la narrativa.

Seguro crees que ser abducida por extraterrestres es lo peor que me ha pasado. Y no lo es. La nave en la que viajábamos tuvo problemas técnicos y nuestros secuestradores nos dejaron a mí y a mis compañeras abandonadas en un planeta congelado.

Uniendo el punto de vista científico, psicológico y humano, la autora nos ofrece una reflexión profunda, salpicada de útiles consejos y con vocación eminentemente didáctica, acerca de la aplicación de nuestras propias capacidades al empeño de procurarnos una existencia plena y feliz: conocer y optimizar determinadas zonas del cerebro, fijar metas y objetivos en la vida, ejercitar la voluntad, poner en marcha la inteligencia emocional, desarrollar la asertividad, evitar el exceso de autocrítica y autoexigencia, reivindicar el papel del optimismo....

Descubre los secretos para eliminar pensamientos y conductas negativas y desbloquear todo tu potencial para el éxito. Si te sientes atrapado, abrumado o incapaz de escapar de tus pensamientos negativos, este libro te pondrá en el camino correcto. Ya sea que esta negatividad provenga de una relación pasada que terminó mal, un trauma infantil, un fracaso profesional o simple inseguridad, este libro te ayudará a reconocer cómo la negatividad consciente (y muchas veces inconsciente) afecta tu personalidad, tu perspectiva y tus decisiones.

Rodraprex es el imperio textil más importante de España. Arturo Rodríguez lo levantó de la nada y ahora es uno de los empresarios más fuertes del país. La directora ejecutiva es su hija Mónica, una mujer emprendedora que se encuentra en la cima. Sin embargo, en una mañana, todo se viene abajo. Una serie de graves irregularidades que traspasan las fronteras ponen en marcha una de las mayores crisis de la empresa y todo parece señalarla a ella como última responsable.

A mediados de 2023, apenas recuperado de una cirugía a corazón abierto, Héctor Abad Faciolince aceptó la invitación a una feria del libro en Ucrania. El viaje libresco, sin embargo, se convirtió en algo más: explorar los horrores de la invasión rusa en la región del Donetsk, cerca del frente de batalla, junto con otras cuatro personas. El último día, para despedirse, el grupo e viajeros se dispuso a cenar en una pizzería de Kramatorsk. Allí padecieron un hecho que los transformaría para siempre.

Cazzu es una de las traperas más importantes de Latinoamérica. No es casual que la llamen La Jefa. No es casual que su perreo moleste a muchos, interpele a tantas, y no deje indiferente a nadie. Durante años, Cazzu se enfrentó a una pregunta: “¿Cómo se siente tener éxito en un género musical tan machista?”. Y como le ocurre a casi cualquier mujer virtuosa y con notoriedad, le pidieron que diera explicaciones. Pero ¿por qué se lo preguntaban más a ella que a los hombres? Y, sobre todo, ¿es realmente machista el reggaetón?

La Corneta Extendida, disfruta a José Ramón Sancristóbal y Eduardo Videgaray como nunca los escuchaste, más irreverentes y más extendidos que nunca.(Las opiniones expresadas en esta publicación son las de los autores. No pretenden reflejar las opiniones o puntos de vista de la compañía ni sus empleados).

The “Wild West” gunfighter is such a stock figure in our popular culture that some dismiss it all as a corny myth, more a product of dime novels and B movies than a genuinely important American history. In fact, as Bryan Burrough shows us in his dazzling and fast-paced new book, there’s much more below the surface. For three decades at the end of the 1800s, a big swath of the American West was a crucible of change, with the highest murder rate per capita in American history. The reasons behind this boil down to one word: Texas.

In the fifty years since his tragic death in a car crash, Steve Prefontaine has towered over American distance running. One of the most recognizable and charismatic figures to ever run competitively in the United States, Prefontaine has endured as a source of inspiration and fascination—a talent who presaged the American running boom of the late 1970s and helped put Nike on the map as the brand’s first celebrity-athlete face. Now on the anniversary of his untimely death, author Brendan O’Meara, host of the Creative Nonfiction podcast, offers a fresh, definitive retelling of Prefontaine’s life.

In Tearing Down the Orange Curtain, journalists Nate Jackson and Daniel Kohn explore the trajectory of punk and ska from their humble beginnings to their peak popularity years, where their cultural impact could be felt in music around the world. Delving deep into the personal and professional lives of bands like Social Distortion, The Adolescents, The Offspring, and their ska counterparts No Doubt, Sublime, Reel Big Fish, Save Ferris, and more, this book gives listeners a deeper look into the very human stories of these musicians.

The North American prairie is an ecological marvel, a lush carpet of grass that stretches to the horizon, and home to some of the nation’s most iconic creatures—bison, elk, wolves, pronghorn, prairie dogs, and bald eagles. Plants, microbes, and animals together made the grasslands one of the richest ecosystems on Earth and a massive carbon sink, but the constant expansion of agriculture threatens what remains.

On February 3, 1889, just two days shy of her forty-first birthday, Myra Maybelle Shirley—better known at that point by her outlaw sobriquet “Belle Starr”—was blown from her horse saddle and killed by a pair of shotgun blasts, delivered by an unseen assailant, only a few miles away from her home in the Indian Territory of present-day Oklahoma. Thus ended the life of one of the most colorful, authentic, and dangerous women in the history of the American West.

In 1819, a young man outwitted death at the hands of John and Lavinia Fisher and sparked the hunt for Charleston's most notorious serial killers. Former homicide investigator Bruce Orr follows the story of the Fishers, from the initial police raid on their Six Mile Inn with its reportedly grisly cellar to the murderous couple's incarceration and execution at the squalid Old City Jail. Yet there still may be more sinister deeds left unpunished, an overzealous sheriff, corrupt officials, and documents only recently discovered all suggest that there is more to the tale.

Author Sharon Kitchens identifies the locations that serve as the basis for King's fictional towns of Castle Rock, Jerusalem's Lot, Derry, and Haven. Drawing on historical materials and conversations with locals and people who know King, the author sheds light on daily life in places that would become the settings for Carrie, Salem's Lot, The Dead Zone, Cujo, IT, and 11/22/63.

In Crisis on Mount Hood, author and emergency room doctor Christopher Van Tilburg looks at the history of America's oldest all-volunteer mountain rescue team, the Hood River Crag Rats, and his own three-decade commitment to search and rescue. Centered on Oregon's iconic 11,249-foot-high Mount Hood, considered by many to be the world's most-climbed glaciated peak, this dramatic narrative leads listeners through a century of life-and-death challenges.

This book takes a look at some of the crimes in Macon County, Tennessee between 1960 and 1984. Most of these short articles deal with what we usually classify as crimes – murder, blackmail, theft, and the like. But the reader should be aware that some of the stories deal with “crimes” in a broader sense of the word. They include some of the times when people fought to improve the responsiveness of government and some of the times when injured people sought recompence from corporations.

When ships under the command of white Europeans first sailed into the Delaware Bay in 1609, southeastern Pennsylvania's documented history of the strange and unusual began. This book tackles seven true "dark histories" from Chester and Delaware counties, which include tales of murder, witchcraft, cannibalism, tragic accidents, and macabre events that actually happened in the Greater Philadelphia region. All stories are meticulously researched and placed within the greater context of Pennsylvania and world history.

When the Allen brothers sold Houston's first lots, the city became a magnet for enterprising tycoons and opportunistic crooks alike. As the young city grew, a scourge of crime and vice accompanied the success of oil and real estate. The Bayou City's seedy side—flashing Bowie knives, privileged bad boys, hardened prostitutes, and unchecked serial killers—established its hold. From a young Clyde Barrow to the Man Who Killed Halloween, Houston's past is filled with bloody tales, heartbreaking loss, and despicable deeds.

Unlock the secrets of America's most legendary prison island. The History of Alcatraz: A Complete Guide to America's Most Infamous Prison Island is a captivating, thoroughly researched look at the rich and complex past of Alcatraz. From its early days as a Civil War-era military fort to its decades as a maximum-security federal penitentiary, this book explores why Alcatraz has remained a symbol of justice, power, and mystery in the American imagination. Walk the island through its many lives: the fortress that once protected San Francisco Bay, the prison that held notorious criminals like ...

Most people know Florida as the land of endless sunny beaches, Disney World, and NASA shuttle launches. But the state is also home to many hidden mysteries, eerie legends, and tales of bizarre creatures. In Eerie Florida, author Mark Muncy and photographer Kari Schultz provide a unique guide to these truly unique sites across the Sunshine State.

As Four Thousand Hooks opens, an Alaskan fishing schooner is sinking. It is the summer of 1972, and the sixteen-year-old narrator is at the helm. Backtracking from the gripping prologue, Dean Adams describes how he came to be a crew member on the Grant and weaves a tale of adventure that is like a novel—with drama, conflict, and resonant portrayals of halibut fishing, his ragtag shipmates, maritime Alaska, and the ambiguities of family life.

Young countercultural back-to-the-land settlers flocked to northwestern California beginning in the 1960s, and by the 1970s, unregulated cannabis production proliferated on Indigenous lands. As of 2021, the California cannabis economy was valued at $3.5 billion. In Settler Cannabis, Kaitlin Reed demonstrates how this "green rush" is only the most recent example of settler colonial resource extraction and wealth accumulation. Reed shares this history to inform the path toward an alternative future.

The story of Chicago is often likened to that of a phoenix rising out of the ashes of the Great Fire. Yet that infamous event was only part of the destruction that has shaped Chicago's identity. This unique history explores the calamities that have befallen the Windy City, such as the 1954 killer water surge that swept in on a calm summer day; the 1967 tornado that ripped through rush hour traffic; the 1886 Haymarket Square riot that put Chicago on the anarchist map; and many other acts of nature and human folly.

Deep in the forests of northeast Georgia, something stirs. Based on real reports from hikers, hunters, and lifelong locals, Bigfoot in Georgia: Chattahoochee National Forest presents 15 immersive encounters with something massive, unknown, and intelligent that walks the woods. These stories aren’t fiction. They’re dramatized retellings of eyewitness accounts, pulled from research and firsthand sources, written in the vivid, atmospheric style readers expect from Ethan Blackwood. Each encounter places you in the boots of those who lived it—alone in the wild, with the sound of something ...

Sasquatch doesn’t just haunt the Pacific Northwest—he’s been walking the woods of Ohio for decades. In Sasquatch Takes Ohio, researcher Allyssa Pressman compiles 15 real-life encounters from people across the Buckeye State. From eerie howls in Salt Fork State Park to roadside sightings near farmland, these accounts aren’t folklore—they’re witness testimony. Whether you’re a skeptic or a believer, these chilling stories might just convince you that something enormous is still out there... watching.

Claus Spreckels (1828-1908) emigrated from his homeland of Germany to the United States with only seventy-five cents in his pocket, built a sugar empire, and became one of the richest Americans in history. Migrating to San Francisco after the gold rush, Spreckels built the largest sugar beet factory of its kind in the United States. When Spreckels gave America its first sugar cube, he became the “Sugar King.” The indomitable Spreckels was a colorful and complicated character on both sides of the Pacific.

A quick overview of the Sunshine State’s fascinating past. Join historian James C. Clark as he chronicles the surprising history of the Sunshine State in this concise and captivating book.

Part travel, part history, part adventure, and 100% Pure Michigan, The Turtle, The Mitten, and An Epic History of Michigan tells the irresistible story of the Wolverine State from the receding glaciers to the indigenous tribes to the European colonialists to the lumber kings, auto barons, and culture shapers who helped create the America we recognize today.

Early Oklahoma was a haven for violent outlaws and a death trap for deputy U.S. marshals. The infamous Doolin gang's OK Hotel gunfight left five dead. Killers like Bible-quoting choir leader Deacon Jim Miller wreaked havoc. Gunslinger femme fatale Belle Starr specialized in horse theft. Wannabe outlaws like Al Jennings traded train robbing for politics and Hollywood films. And Elmer McCurdy's determination and inept skill earned him a carnival slot and the nickname "the Bandit Who Wouldn't Give Up."

The Story of Manhattan by Charles Hemstreet is a compelling narrative history of New York City, tracing the island’s evolution from a pristine, wooded homeland of Native Americans to the world-renowned metropolis we know today. Written in the early 20th century, this rich and engaging account captures pivotal moments—from Henry Hudson’s arrival aboard the Half Moon in 1609 to the colonial days of New Amsterdam, and beyond.

Almost 8,000 dead dotted the fields of Gettysburg after the guns went silent. The Confederate dead were hastily buried, but what of the Union dead? Several men hatched the idea of a new cemetery to bury and honor the Union soldiers just south of town. Their task was difficult, to say the least.

In Ludlow, Kentucky, where Confederate flags once dominated the landscape and call for civil war echoed on Facebook, a circus raised its big top—and never left. On January 20, 2025, as Donald Trump returned to office, the KKK plastered the town with hateful fliers, but the circus, a 250-year-old beacon of diversity and inclusion, stood its ground. This is the true, stranger-than-fiction story of how a creative community defied hate, bureaucracy, and small-town politics to transform Ludlow into Kentucky’s hottest real estate market.