Physical Health

Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....

With acerbic wit and a hilarious voice, Shane Burcaw's Laughing at My Nightmare describes the challenges he faces as a twenty-one-year-old with spinalmuscular atrophy....

Reach your peak performance in just 40 minutes a day, even if the challenges of post-COVID life feel overwhelming!

An astonishing memoir for the untold number of children whose lives have been touched by bullying....

When Jarrett J. Krosoczka was in high school, he was part of a program that sent students to be counselors at a camp for seriously ill kids and their families. Going into, Jarrett was worried: Wouldn't it be depressing, to be around kids facing such a serious struggle? Wouldn't it be grim?

Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too....

Mallory Smith was no ordinary girl, and this is no ordinary story. At age three, Mallory was diagnosed with cystic fibrosis—a disease that attacks the internal organs and would eventually kill her....

Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....

Everything I Wish I Knew When I Was 18 is your guide to success and fulfillment, and now you can listen to it anytime, anywhere. This audiobook offers life-changing insights to help you develop a success mindset, overcome self-doubt, and build confidence.

In medical school, Paul Farmer found his life’s calling: To cure infectious diseases and to bring the lifesaving tools of modern medicine to those who need them most. Tracy Kidder’s magnificent account shows how one person can make a difference in solving global health problems....

Introducing the ultimate guide to preparing teen boys for the exciting challenges of adulthood with style, swagger, and unwavering confidence....

These past years have been tough, and teens may have had it the hardest. From social isolation to re-integration, economic uncertainty, the pressures of academic achievement in an increasingly competitive society, teens must face challenges that most adults never experienced in their youth....

BuzzFeed senior writer Erin Chack hits you in the guts, the feelings, and the funny bone all at once with this collection of personal essays....

Only God could weave a story that would captivate people all over the world....

Adult life is full of challenges, and the best time to prepare for it is before you become one. Just like how school trains you for the professional world, you also need to train yourself for the demands of adulthood....

It's time to take control of your own destiny. What you don't know yet is that the pretty girl has a secret. She knows how to unlock her own appeal and now it's yours for the taking. You too can be that pretty girl every day using these tried-and-true lessons learned by a pretty girl....

Hayley Okines is like no other 13-year-old schoolgirl. In Old Before My Time, Hayley and her mum Kerry reflect on her unusual life....

This book shows you how to let your inner beauty shine through - things like the secrets of serenity, steps for staying cool under pressure, building your self-esteem....

La historia de Elena Huelva: una vida de lucha basada en hechos reales....

Paleo Girl will help you transform your health-the right way-by adapting the lifestyle behaviors of our strong, smart, and healthy hunter-gatherer ancestors....

Thirty-five years ago, it was a modern-day, mysterious plague. Its earliest victims were mostly gay men, some of the most marginalized people in the country; at its peak in America, it killed tens of thousands of people....

"I can never thank you enough!!! My acne is all gone, thanks to your book!" Have you ever looked at your face in the mirror and wanted to cry? Did ...

Chelsea's debut book, Your Own Beautiful, expands upon the beauty tips and inspirational advice featured on her YouTube channel....

Unveil the award-winning guide perfect for teens and young adults embarking on the journey to independence. This comprehensive roadmap dispels myths about adulthood and equips you with essential life skills not taught in schools.

It's true, the first thing someone notices about you is your skin, hair, and nails....