AUTHOR

Denise Pyles

Relationships, Parenting & Personal Development

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Denise Pyles is a writer, speaker, and micro-mindfulness coach. Her mission is to empower others to find nurturing stillness within a distracted world. Denise is a former nun with over 35,000 hours of mindfulness practice. She brings a unique background that combines deep mindfulness expertise with an understanding of the challenges faced in the tech sector. She writes about three topics of micro-mindfulness to help you find meaning in your everyday work and life: one-sentence journaling, practicing the intentional pause, and mindful self-talk mantras. Denise lives in Edmonds, Washington, and enjoys hiking the outdoors. She practices mindfulness with a camera, notebook, pen, and backpack full of curiosity.

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Burn Without Burning Out

7 Micro-Mindfulness Habits for Clear Thinking, Decisive Action, and Recovery from Burnout

By: Denise Pyles

Narrated by: Denise Pyles

Length: 3 hrs and 10 mins

Release date: 09-06-24

Language: English

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