Writing Pain

This lucid, compassionate audiobook has introduced tens of thousands of listeners to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. Pennebaker and Joshua M. Smyth describe how taking just a few minutes to write about deeply felt personal experiences or problems may help improve our mental and physical health.

Improve your physical, mental, and emotional health with the plant that is rewriting medicine as we know it. An ancient system designed to protect and heal, the endocannabinoid system is a group of receptors, molecules, and enzymes crucial to optimum health. The Endocannabinoid System and Cannabis: A Perfect Partnership for Self-Regulation and Healing explores how this ancient system works and how the cannabis plant provides molecules that can heal and regulate multiple body functions. Whether an experienced cannabis user or a first-time explorer, you'll be empowered to use cannabis to ...

An essential guide for people with ankylosing spondylitis (AS), their loved ones, and physicians who want to discover the research and evidence-based natural options to beat AS naturally. Explore the intricacies of ankylosing spondylitis and how it affects the body with someone who actually has AS—bestselling author, naturopath, and natural health expert Dr. Scott A. Johnson. • Learn the connection linking AS, eating, and gut health and how being armed with this knowledge may help you reduce AS symptoms. • Examine evidence-based natural remedies to quiet inflammation, soothe pain, and...

Between 1999 and 2017, an estimated 250,000 Americans died from overdoses involving prescription painkillers, a plague ignited by Purdue Pharma’s aggressive marketing of OxyContin. Families, working class and wealthy, have been torn apart, businesses destroyed, and public officials pushed to the brink. Meanwhile, the drugmaker’s owners, Raymond and Mortimer Sackler, whose names adorn museums worldwide, made enormous fortunes from the commercial success of OxyContin.

Do you suffer from physical pain relating to your writing life? Are you struggling with back pain, weight gain related to sedentary working, anxiety, depression, sleep problems, neck pain, eye strain, stress, loneliness, digestive issues, or repetitive strain injury? These are the most common issues reported by writers and if you struggle with any of them, you are not alone. Writing is not a physically healthy job, but if you want a long-term writing career, then you need to look after your body.

From Mike Pesca, host of the popular Slate podcast The Gist, comes the greatest sports minds imagining how the world would change if a play, trade, injury, or referee's call had just gone the other way. Upon Further Review takes classic arguments conducted over pints in a pub and places them in the hands of writers, athletes, and historians. From turning points that every sports fan rues or celebrates to the forgotten would-be inflection points that defined sports, it answers age-old questions, and settles the score, even if the score bounced off the crossbar.

Thailand, the land of smiles and golden dreams, is languishing, and Pattaya, its biggest fun city, is succumbing to a thousand ills. Pattaya Pains is about living in Pattaya over the long term. Even though the collection of essays, stories, and observations herein would relish the golden dream of painting Pattaya as a romantic hotspot where Thais and foreigners bond, it can’t do so - not only because East is East and West is West, but also because Thais just don’t see foreigners in a good light.

Where is Jesus when we need him most? An influential pastor shares how despair can lead us to discover true hope and a deeper relationship with God, helping us emerge stronger and more joyful from times of crisis. None of us live free of difficulties or hardships. But how can we learn to live richly in the midst of them? And even grow spiritually because of them? The answer is found in the hopeful humanity of Jesus.

Unleash your creative potential and conquer the dreaded writer's block with the groundbreaking book, "Overcoming Writer's Block," penned by the esteemed bestselling author, Dr. Monique Rodgers. In this transformative guide, Dr. Rodgers takes aspiring writers and seasoned wordsmiths on an empowering journey to break free from the clutches of creative stagnation and reignite their passion for the written word. Drawing on her years of experience as a prolific writer and a seasoned psychologist, Dr. Monique Rodgers expertly explores the multifaceted nature of writer's block, delving into its ...

Here is what you will find in the audiobook: what a novel is, how you can overcome classic novel obstacles, skills to increase your attention, and much more!