Self Awakening

We have learned how to suppress our pain and deny its presence, but when we fight against our internal turmoil, glimmers of peace are short-lived. Rejecting our suffering is not a sustainable solution because trauma is held in the body. In this book, Nityda Gessel invites listeners on a journey toward lasting freedom, with insights and experiential practices that marry the wisdom of Buddhist psychology, yogic teachings, and Indigenous understanding with somatic psychotherapy and neuroscience.

This audiobook is an in-depth examination of the much needed process of “self study known as self observation. We live in an age where the “attention function in the brain has been badly damaged by TV and computers—up to 90 percent of the public under age 35 suffers from attention-deficit disorder! This audiobook offers the most direct non-pharmaceutical means of healing attention dysfunction. The methods presented here are capable of restoring attention to a fully functional and powerful tool for success in life and relationships.

The definitive guide for getting unstuck and spiritual awakening. Practical holistic approaches for personal transformation, embodiment, shadow work, healing, mindfulness, and enlightenment. Overcome victim mentality, narcissism, stories, and blocks. This is a grounded and practical guide leading to genuine spiritual awakening - a metamorphosis of your life into greater truth, beauty, joy, ease, and love.

AnamThubten, in remarkably easy-to-understand language, provides teachings for doing exactly that, based on the wisdom of the Buddhist traditions. He illuminates the path of going beyond the misconceptions of the ego to experience the reality of our true nature, which is already enlightened. He communicates with clarity, humor, and refreshing honesty, lighting the way to a life full of love, compassion, and true satisfaction.

Virtuoso pianist Arthur Rubenstein developed crippling arthritis throughout his whole body, except for in his hands. Their consistently fluid, effortless, and balanced movement during years of performance kept his hands in wonderful shape, even as the rest of his body failed him. Our audiobook, Awakening Your Power of Self-Healing, is designed to teach you to bring the power of healthy movement into every part of your life and overcome disabilities and diseases on which others will tell you to give up.

In one of the great ironies of the modern world, the science that was expected to solve life’s mysteries has done just the opposite. New discoveries have led to more unanswered questions, created deeper mysteries, and brought us to the brink of forbidden territory when it comes to explaining our origin and existence. New York Times best-selling author and 2018 Templeton Award nominee Gregg Braden crosses the traditional boundaries of science and spirituality to answer the timeless question at the core of our existence.

Anthony Robbins has already unlocked the personal power inside millions of people worldwide. Now, in this revolutionary new audio production based on his enormously popular Date with Destiny seminars, Robbins unleashes the sleeping giant that lies within all of us, teaching us to harness our untapped abilities, talents and skills.

A powerful debut from one of the world's most respected shamanic teachers, following Marcela Lobos' journey in this world and the world of spirit. This book follows the shamanic journey specifically through the rites of passage and initiation that women experience. Following the 13 moons of the year and the 13 stones of the Andean medicine wheel, this book guides the listener on a healing journey alongside Marcela's own as they grow in wisdom with each turn of the wheel.

The Book of Awakening, by poet and teacher Mark Nepo, provides small doses of what really matters, simple truths and stories from everyday lives, plus inspiration from the great wisdom traditions. Each day’s entry is accompanied by simple, yet profound, practices designed to help us live the life we want by being present to the life we have. For, in the words of St. Francis of Assisi, “You are that which you are seeking.”

This Awakening Intuition Guided Self-Hypnosis program was designed to assist the listener in gaining and expanding their intuitive abilities, perceiving answers to important questions, discerning possible outcomes of important decisions, and getting in touch with their dharma or life purpose.

Enlightenment!—You may spend your whole life seeking it, but never find it. You may never search for it or even know that it’s possible, but reach it by accident. And you may live out your life ignorant of its existence, and die having never discovered your highest potential for happiness, self-mastery, and creative brilliance. The enlightened psychologist Abraham Maslow was the first to scientifically describe the fully enlightened person—which he called the “self-actualizing person.” Building on Maslow’s work through careful biographical study of the lives of self-actualizing ...

Hideo Yonezawa (1909-1991) was a physician who lectured and wrote extensively on Shin Buddhism from a layperson’s perspective. His thoughts are made available to English speakers for the first time in Marvin Harada’s translation of Awaken to Your True Self.

The soul sometimes speaks the loudest amid life’s turmoil. Baring one’s heart through the process of self-discovery can awaken the gifts within. The Awakening is a collection of poems that bare emotions of love, growth and self-worth through teen motherhood, marriage and divorce. The poems will surprise you. They will inspire you. Most of all, they will awaken you.

Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder what she was missing. Could there be a different way to relate to the world, one that would allow her to feel more rested and at ease, even as seismic changes unfold on the planet?

Have you ever wondered if you're something more than your titles or the roles you play in life? Well, you are. In fact, you are much more. Whether you've been on the path a while, or you're just beginning your spiritual journey, Limited to Limitless will help you gain insight into your deepest questions. Questions such as: Why was the universe created? What is the purpose of life? Who are you? What causes your limitations? What is the nature of God?Limited to Limitless is Howard's first book. And in it, he discusses the fundamentals of existence and self-realization. You may believe that ...

Do you wish you could heal yourself? You can! The Art of Conscious Shifting: Awakening the Healer Within shows you how. Cured means disease free. Healing doesn’t always result in a cure, but healing is far more critical. Would you like to find out why? By reading this book, you’ll learn that healing is a spiritual purification process. For example; Understanding your role in your suffering and what to do about it Opening up to what you need to work through to heal Addressing the root cause of your physical, mental, and spiritual health issuesAnd much more! There are no coincidences. ...

Why did Albert Einstein say “No problem can be solved from the same level of consciousness that created it?” Because the only way to make all your problems disappear is to transcend them. But how?Now you can awaken to all that is possible in every area of your life with this breakthrough abridged audio program.

The Magic of Self-Respect is the second volume in a series titled Authentic Living. So much of the experience of everyday life, says Osho in this insightful guide, is shaped by religious and social conditioning - and we are not even aware of the fact.

In Awakening the Entrepreneur Within you are invited into the Dreaming Room, where your own entrepreneurial dreams will come alive and become reality. Michael will help you shape your dream into a viable, economically successful company! If you see something missing in your world, it's time to start dreaming. Let Michael Gerber welcome you to the Dreaming Room.

"WHO AM I?” is the most important question in life you’ll ever ask yourself. Yet many will go to their graves without EVER finding the True answer... Before finding love, happiness or success, the key is to first Know Thyself! The vast majority of the population live in a slumber and will go from birth to death without ever pausing for a moment to even wonder "Why am I here?" We dream that we are flesh and bone. In reality, we are spiritual beings witnessing a human experience. We spend our lives in the pursuit of happiness while failing to realize the Source of all we seek is right ...