Practical Health

Product List
    • A Practical Guide, Second Edition
    • By: Kathleen McDonald, Robina Courtin - editor
    • Narrated by: Kate Udall
    • Length: 8 hrs and 10 mins
    • Release date: 08-03-16
    • Language: English
    • 4 out of 5 stars 84 ratings
    • What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book....

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    • A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
    • By: Tero Isokauppila, Mark Hyman - foreword
    • Narrated by: Al Kessel
    • Length: 2 hrs and 34 mins
    • Release date: 10-09-18
    • Language: English
    • 5 out of 5 stars 104 ratings
    • This is the one and only resource on using adaptogenic mushrooms to boost immunity and promote whole body health the natural way....

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    • A Practical Guide to Interpersonal Neurobiology
    • By: Bonnie Badenoch
    • Narrated by: Leslie Howard
    • Length: 14 hrs and 35 mins
    • Release date: 06-16-20
    • Language: English
    • 5 out of 5 stars 26 ratings
    • This book brings interpersonal neurobiology into the counseling room, weaving the concepts of neurobiology into the ever-changing flow of therapy....

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  • Regular price: $17.19 or 1 credit

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    • A Practical Guide for the Inner Journey
    • By: Louis Cozolino
    • Narrated by: Stephen Bel Davies
    • Length: 6 hrs and 31 mins
    • Release date: 04-24-18
    • Language: English
    • 5 out of 5 stars 341 ratings
    • Louis Cozolino provides a unique look inside the mind and heart of an experienced therapist. Listeners will find an exciting and privileged window into the experience of the therapist who, like themselves, is just starting out....

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    • Philosophical and Practical Aphorisms
    • By: Nassim Nicholas Taleb
    • Narrated by: Sean Pratt
    • Series: Incerto
    • Length: 1 hr and 41 mins
    • Release date: 12-30-10
    • Language: English
    • 4.5 out of 5 stars 1,043 ratings
    • By the author of the modern classic The Black Swan, this collection of aphorisms and meditations expresses his major ideas in ways you least expect....

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    • The Practical Guide with Remedies for 100+ Ailments
    • By: Karen Frazier
    • Narrated by: Jo Anna Perrin
    • Length: 4 hrs and 12 mins
    • Release date: 03-31-20
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • Reiki Healing for Beginners shows new reiki practitioners how to put theory into practice and start healing body, mind, and soul....

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    • Practical Solutions for Improving Your Health and Performance
    • By: Inna Khazan PhD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 24 mins
    • Release date: 07-30-19
    • Language: English
    • 5 out of 5 stars 9 ratings
    • In Biofeedback and Mindfulness in Everyday Life, Harvard Medical School faculty member Inna Khazan pairs biofeedback techniques with mindfulness practice to address some of life's most common ailments - from anxiety and fear to stress and insomnia....

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    • A Practical Guide to Understanding and Connecting with Your Partner After Trauma
    • By: Aphrodite T. Matsakis PhD
    • Narrated by: Rosemary Benson
    • Length: 7 hrs and 49 mins
    • Release date: 02-23-21
    • Language: English
    • 4.5 out of 5 stars 22 ratings
    • In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD....

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    • A Practical Perspective on Death and Dying
    • By: Sallie Tisdale
    • Narrated by: Gabra Zackman
    • Length: 7 hrs and 11 mins
    • Release date: 06-12-18
    • Language: English
    • 4.5 out of 5 stars 193 ratings
    • You get ready to die the way you get ready for a trip. Start by realizing you don't know the way. Listen to a few travel guides. Study the language, look at maps, gather equipment. Let yourself imagine what it will be like....

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    • Practical Green Design Choices for Your Health, Wealth and Soul
    • By: Melissa Rappaport Schifman
    • Narrated by: Randye Kaye
    • Length: 8 hrs and 31 mins
    • Release date: 02-09-21
    • Language: English
    • 3.5 out of 5 stars 7 ratings
    • Melisssa Rappaport Schifman shares her knowledge and experience for others to use in their journey toward a greener way of living....

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    • The Art, Science, and Practice of Exceptional Well-Being
    • By: Sue Varma MD
    • Narrated by: Sue Varma M.D.
    • Length: 10 hrs and 39 mins
    • Release date: 02-20-24
    • Language: English
    • 5 out of 5 stars 14 ratings
    • A practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world.

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    • Your Guide to Becoming a Capable, Confident, and Independent Teenager with Real-World Skills Not Taught in School - Manage Money, Cook, Self-Care & More!
    • By: Ben Clardy
    • Narrated by: Jon Rose
    • Length: 4 hrs and 41 mins
    • Release date: 07-19-24
    • Language: English
    • 5 out of 5 stars 33 ratings
    • Equip Yourself With Practical Life Skills To Survive & Thrive Beyond Your Teen Years! It's time to shatter myths and master skills during your teenage years for a head start on success.

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