Performance Training

Product List
    • 9 Principles for Athletes to Flow and Get in the Zone
    • By: DDJ Publishing, J.D. Deleon
    • Narrated by: James Jackson
    • Length: 3 hrs
    • Release date: 12-12-22
    • Language: English
    • 5 out of 5 stars 33 ratings
    • Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training....

    Regular price: $14.95 or 1 credit

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    • A Manual for Mountain Runners and Ski Mountaineers
    • By: Steve House, Scott Johnston, Kilian Jornet
    • Narrated by: Roger Wayne
    • Length: 9 hrs and 42 mins
    • Release date: 05-29-20
    • Language: English
    • 4.5 out of 5 stars 97 ratings
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

    Regular price: $21.49 or 1 credit

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    • How to Manage Fatigue to Maximize Performance
    • By: Dr. James Hoffmann, Dr. Mike Israetel, Dr. Melissa Davis
    • Narrated by: Dr. James Hoffmann
    • Length: 5 hrs and 44 mins
    • Release date: 10-22-18
    • Language: English
    • 4.5 out of 5 stars 200 ratings
    • Recovering from Training is the ultimate guide to the theory and practice of recovery from training. It will allow the dedicated athlete and coach to plan out training, diet, and recovery strategies for optimal results....

    Regular price: $19.95 or 1 credit

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    • Unlock Your Riding Potential with Stressless Techniques for Conquering Fear, Improving Performance, and Finding Focused Calm
    • By: Andrea Monsarrat Waldo
    • Narrated by: Andrea Monsarrat Waldo
    • Length: 5 hrs and 55 mins
    • Release date: 10-24-22
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • SHORT DESCDid you know there is an area of your brain known as the "Lizard Brain" that thinks only about the immediate moment and your means of...

    Regular price: $16.33 or 1 credit

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    • The Revolutionary New Way to Use Training as Treatment for Pain and Injury
    • By: Matt Fitzgerald, Ryan Whited
    • Narrated by: Gregory Abbey
    • Length: 7 hrs
    • Release date: 04-02-24
    • Language: English
    • 4 out of 5 stars 8 ratings
    • What if everything you know about athletic pain is wrong? For starters, pain is not synonymous with being “injured.” Nor is it evidence that your biomechanics are “flawed” or your body is “imbalanced.” And most important, pain doesn’t always mean you have to see a doctor....

    Regular price: $17.19 or 1 credit

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    • A Guide to Performance Excellence, Collector's Edition
    • By: D. C. Gonzalez
    • Narrated by: D. C. Gonzalez
    • Length: 2 hrs and 57 mins
    • Release date: 06-13-14
    • Language: English
    • 4.5 out of 5 stars 1,761 ratings
    • Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide....

    Regular price: $6.95 or 1 credit

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    • How to Find Your Limit and Train to Maximize Your Performance
    • By: Steve Magness
    • Narrated by: Stephen R. Thorne
    • Length: 15 hrs and 57 mins
    • Release date: 11-19-19
    • Language: English
    • 4.5 out of 5 stars 109 ratings
    • In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance....

    Regular price: $21.49 or 1 credit

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    • A Whole-System Approach
    • By: Bill Parisi, Johnathon Allen
    • Narrated by: Virtual Voice
    • Length: 3 hrs and 46 mins
    • Release date: 01-25-24
    • Language: English
    • 4 out of 5 stars 5 ratings
    • If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to ...

    Regular price: $9.99 or 1 credit

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    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • By: Rush Hemphill
    • Narrated by: Jeff Langley
    • Length: 1 hr and 50 mins
    • Release date: 04-22-24
    • Language: English
    • 5 out of 5 stars 52 ratings
    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

    Regular price: $6.95 or 1 credit

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    • Two NYC First Responders Battle the Supernatural
    • By: Chris DeFlorio
    • Narrated by: Virtual Voice
    • Length: 6 hrs and 25 mins
    • Release date: 04-27-24
    • Language: English
    • 5 out of 5 stars 18 ratings
    • When Chris, an NYPD Cop, and Harmony, an FDNY EMT, first met at a Police precinct in New York City, they were never expecting to be prepared for an...

    Regular price: $8.99 or 1 credit

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    • Improving the Northstar Metric of Your Health & Fitness
    • By: Dave Maxfield
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 50 mins
    • Release date: 03-07-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz...

    Regular price: $14.99 or 1 credit

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    • Unlock Potential: A Parent's, Coach's, and Athlete's Guide to Mental Training Exercises to Boost Performance, Confidence, & Mental Wellbeing
    • By: LD Harris
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 22 mins
    • Release date: 03-17-24
    • Language: English
    • Not rated yet
    • Written by a Sports Performance Professional, Certified Mental Training Coach, AND Parent of a Division 1 Athlete. Teen athletes navigate a ...

    Regular price: $14.47 or 1 credit

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  • Regular price: $9.95 or 1 credit

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    • Discover the Breakthrough Elite-Training Formula for Ultimate Fitness and Performance at All Levels
    • By: Matt Fitzgerald, David Warden
    • Narrated by: David Warden
    • Length: 4 hrs and 41 mins
    • Release date: 10-02-18
    • Language: English
    • 4.5 out of 5 stars 240 ratings
    • A breakthrough program for triathletes - beginner, intermediate, and advanced - showing how to balance training intensity to maximize performance - from a fitness expert and elite coach....

    Regular price: $14.81 or 1 credit

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    • Mind, Body, and the Curiously Elastic Limits of Human Performance
    • By: Alexander Hutchinson, Malcolm Gladwell - foreword
    • Narrated by: Robert G. Slade
    • Length: 11 hrs and 9 mins
    • Release date: 02-06-18
    • Language: English
    • 4.5 out of 5 stars 4,124 ratings
    • Science journalist Alex Hutchinson presents a revolutionary account of the dynamic and controversial new science of endurance....

    Regular price: $24.29 or 1 credit

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    • The Mental-Training Program to Increase Your Leadership Performance
    • By: Jason Selk
    • Narrated by: John Haag
    • Length: 6 hrs and 5 mins
    • Release date: 07-22-21
    • Language: English
    • 5 out of 5 stars 16 ratings
    • A complete regimen from a leading expert on developing the mindset for attaining goals, Executive Toughness is your workout for ultimate success in your career and in your life....

    Regular price: $17.19 or 1 credit

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    • How to Quickly Build and Maintain a Successful, High-Performing Sales Team
    • By: Steve Stauning
    • Narrated by: Virtual Voice
    • Length: 4 hrs and 19 mins
    • Release date: 04-22-24
    • Language: English
    • Not rated yet
    • “Nothing happens until somebody sells something.” This is a quote attributed to many successful leaders from Henry Ford to Peter Drucker; and ...

    Regular price: $9.99 or 1 credit

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  • Regular price: $6.95 or 1 credit

    Sale price: $6.95 or 1 credit

    • Develop Confidence and Charisma, Master Improv Comedy, and Be More Witty with Anyone, Anytime, Anywhere (Communication Skills Training, Book 1)
    • By: James W. Williams
    • Narrated by: Johnny Bud
    • Series: Communication Skills Training, Book 1
    • Length: 3 hrs and 11 mins
    • Release date: 12-02-20
    • Language: English
    • 4 out of 5 stars 86 ratings
    • Want to learn how to make people laugh out loud? How to Make People Laugh is a book that targets regular comedians, such as you and me. It does not try to transform you into a professional comedian. Instead, it puts comedy in the spotlight of everyday life....

    Regular price: $14.95 or 1 credit

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  • Regular price: $14.89 or 1 credit

    Sale price: $14.89 or 1 credit

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