Allergy Diet
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Gluten Freedom
- The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
- By: Alessio Fasano MD, Susie Flaherty, Rich Gannon - foreword
- Narrated by: Timothy Andrés Pabon
- Length: 9 hrs and 53 mins
- Unabridged
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For millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. Dr. Alessio Fasano, founder of Massachusetts General Hospital's Center for Celiac Research, reveals the latest developments in scientific research and treatment, and the answers they provide. This groundbreaking, authoritative guide is an invaluable roadmap for the newly diagnosed, for those already dealing with gluten-related issues, and for anyone who thinks they may have an issue with gluten.
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Highly Recommend this Must Read/Listen Book
- By Sarah on 10-30-19
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Gluten Freedom
- The Nation's Leading Expert Offers the Essential Guide to a Healthy, Gluten-Free Lifestyle
- Narrated by: Timothy Andrés Pabon
- Length: 9 hrs and 53 mins
- Release date: 08-14-18
- Language: English
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For millions of Americans affected by gluten-related disorders, consuming gluten, the complex protein found in wheat, rye, and barley, can be hazardous to their health. Dr. Alessio Fasano reveals the latest developments in scientific research and treatment....
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Anti Inflammatory Diet: Complete Beginner’s Guide to Fight Inflammation, Heal the Immune System and Live a Healthier Life
- By: Elizabeth Wells
- Narrated by: Kayla Quinn
- Length: 2 hrs and 18 mins
- Unabridged
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In this audiobook you'll learn everything you need to know to prevent and reduce inflammation and improve your health by following the anti-inflammatory diet. You'll discover what chronic inflammation is and how to stay healthy and avoid all the problems it causes. You'll also find a detailed list of foods that are good for your health, and that you must include in your anti-inflammatory diet, along with the affect each one will have on your body.
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Very Helpful!
- By Camuri on 11-30-22
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Anti Inflammatory Diet: Complete Beginner’s Guide to Fight Inflammation, Heal the Immune System and Live a Healthier Life
- Narrated by: Kayla Quinn
- Length: 2 hrs and 18 mins
- Release date: 07-13-18
- Language: English
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In this audiobook you'll learn everything you need to know to prevent and reduce inflammation and improve your health by following the anti-inflammatory diet. You'll discover what chronic inflammation is and how to stay healthy and avoid all the problems it causes....
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JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
- By: JJ Virgin
- Narrated by: Tara Ochs
- Length: 7 hrs
- Unabridged
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If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect. And it's not enough to cut out or cut back on sugar - you have to cut out the right kinds of sugar. In this groundbreaking audiobook, New York Times best-selling author JJ Virgin explains the powerful concept of sugar impact: How different sugars react differently in the body.
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Relief at Last!
- By Maureen Bailey on 11-04-14
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JJ Virgin's Sugar Impact Diet
- Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
- Narrated by: Tara Ochs
- Length: 7 hrs
- Release date: 11-04-14
- Language: English
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If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect....
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Beating Histamine Intolerance Naturally
- By: Scott A. Johnson
- Narrated by: Virtual Voice
- Length: 3 hrs and 34 mins
- Unabridged
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Are you tired of feeling constantly fatigued, battling unexplained muscle soreness, or struggling with persistent headaches? Do you find yourself plagued by recurrent gastrointestinal symptoms or grappling with anxiety and attention deficit hyperactivity disorder (ADHD)? If so, you might be experiencing the symptoms of histamine intolerance—but fear not, relief is within reach. "Beating Histamine Intolerance Naturally," is a groundbreaking book that unveils a holistic approach to combatting this often misunderstood and misdiagnosed condition so you can reclaim your vitality. This concise ...
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Beating Histamine Intolerance Naturally
- Narrated by: Virtual Voice
- Length: 3 hrs and 34 mins
- Release date: 04-25-24
- Language: English
- Are you tired of feeling constantly fatigued, battling unexplained muscle soreness, or struggling with persistent headaches? Do you find yourself ...
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Zero Belly Diet
- Lose Up to 16 lbs. in 14 Days!
- By: David Zinczenko
- Narrated by: David Zinczenko
- Length: 2 hrs and 54 mins
- Unabridged
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Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zinczenko - the New York Times best-selling author of the Abs Diet series, Eat This, Not That! series, and Eat It to Beat It! - has spent his entire career learning about belly fat - where it comes from and what it does to us. And what he knows is this: There is no greater threat to you and your family - to your health, your happiness, even your financial future.
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Just Works
- By Vicente on 04-19-15
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Zero Belly Diet
- Lose Up to 16 lbs. in 14 Days!
- Narrated by: David Zinczenko
- Length: 2 hrs and 54 mins
- Release date: 12-30-14
- Language: English
- Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life....
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Lose the Gluten, Lose your Gut. Ditch the Grain, Save your Brain.
- By: Dr. Stephanie Chaney, Dr. Thomas Chaney
- Narrated by: Virtual Voice
- Length: 3 hrs and 43 mins
- Unabridged
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Do any of these sound familiar? • You’re sick and tired of feeling sick and tired. • You still have a “gut” despite eating right and exercising regularly. • You live in a constant state of brain fog and have trouble focusing on the task in front of you. • Your joints ache and you’re moody for no good reason. • You have shared your symptoms with your doctor, only to be told that nothing is wrong. You may be gluten-reactive. The solution is simple: A gluten free diet. Lose the Gluten, Lose Your Gut. Ditch the Grain, Save Your Brain explains: • Why you need to understand ...
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Lose the Gluten, Lose your Gut. Ditch the Grain, Save your Brain.
- Narrated by: Virtual Voice
- Length: 3 hrs and 43 mins
- Release date: 04-01-24
- Language: English
- Do any of these sound familiar? You’re sick and tired of feeling sick and tired. You still have a “gut” despite eating right and ...
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The Dark Side of Food Ingredients
- The Ultimate Guide to Navigating Nutrition Labels
- By: Alyson Rodgers
- Narrated by: Virtual Voice
- Length: 2 hrs and 52 mins
- Unabridged
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Do you really know what is in your food? Sometimes it may be sweeteners that were discovered completely by accident in a pharmaceutical laboratory. Other times, it may be a petroleum product. In yet other cases, it may simply be fats or cooking oils disguised by another name. In general, modern food products are made with a variety of chemicals meant to enhance a food’s flavor, improve its appearance, or extend its shelf life. If this is news to you, don’t worry: the real and, sometimes, mysterious contents of various items on your supermarket shelves will be explored in these ...
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The Dark Side of Food Ingredients
- The Ultimate Guide to Navigating Nutrition Labels
- Narrated by: Virtual Voice
- Length: 2 hrs and 52 mins
- Release date: 02-21-24
- Language: English
- Do you really know what is in your food? Sometimes it may be sweeteners that were discovered completely by accident in a pharmaceutical laboratory....
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The Complete Low-FODMAP Diet
- A Revolutionary Plan for Managing IBS and Other Digestive Disorders
- By: Sue Shepherd PhD, Peter Gibson MD
- Narrated by: Audrey Cannon
- Length: 2 hrs and 53 mins
- Unabridged
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“What can I do to feel better?” For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps.
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Eye opening information!
- By 3M on 10-01-21
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The Complete Low-FODMAP Diet
- A Revolutionary Plan for Managing IBS and Other Digestive Disorders
- Narrated by: Audrey Cannon
- Length: 2 hrs and 53 mins
- Release date: 02-05-21
- Language: English
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Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....
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The Carnivore Diet Holiday Handbook
- How to Thrive & Survive the Holidays on a Carnivore Diet
- By: K. Suzanne
- Narrated by: Virtual Voice
- Length: 2 hrs and 43 mins
- Unabridged
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Get ready to enjoy the holidays better than ever before! Power through the holidays without craving sugar or carbs! Lose weight and feel great at the same time, too! The holidays bring a host of stressors: hectic schedules, cold & flu, inclement weather, and sugar galore. People eat unhealthy. As a result, they gain weight, feel bad, and get depressed - making them reach for those holiday cookies! It doesn't have to be that way! You can enjoy the holidays with loads of energy, a calm mind, and feeling strong with a carnivore diet. This book, written with a little sass and a lot of ...
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The Carnivore Diet Holiday Handbook
- How to Thrive & Survive the Holidays on a Carnivore Diet
- Narrated by: Virtual Voice
- Length: 2 hrs and 43 mins
- Release date: 04-06-24
- Language: English
- Get ready to enjoy the holidays better than ever before! Power through the holidays without craving sugar or carbs! Lose weight and feel great at ...
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The Bloated Belly Whisperer
- See Results Within a Week and Tame Digestive Distress Once and for All
- By: Tamara Duker Freuman MS RD CDN
- Narrated by: Tamara Duker Freuman
- Length: 8 hrs and 51 mins
- Unabridged
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Bloating: ugh. About the most common complaint they get from patients, according to gastroenterologists. But Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors don’t: every unhappy belly is unhappy in its own way. That’s why Tamara’s clients call her “The Bloated Belly Whisperer,” and for good reason—for many years she’s successfully helped her clients accurately describe their symptoms, and find a course of treatment that delivers rapid and lasting relief.
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Good nuggets, but also caution
- By Amazon Customer on 06-13-21
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The Bloated Belly Whisperer
- See Results Within a Week and Tame Digestive Distress Once and for All
- Narrated by: Tamara Duker Freuman
- Length: 8 hrs and 51 mins
- Release date: 12-24-18
- Language: English
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America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking audiobook that will help listeners see results in a week or less....
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The TIGER Protocol
- An Integrative 5-Step Program to Treat and Heal Your Autoimmunity
- By: Akil Palanisamy MD
- Narrated by: Josh Hurley
- Length: 12 hrs and 29 mins
- Unabridged
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In the United States, autoimmune diseases affects an estimated 25 million people—it is the fastest growing category of disease. So many autoimmune patients feel confused, hopeless, or uninformed about their diagnosis and face poor quality of life despite conventional therapy. After working with these patients in his two decades of practice, Harvard-trained Dr. Akil Palanisamy was inspired to develop The T.I.G.E.R. Protocol, an integrative treatment approach combining his work as a functional medicine practitioner with his training in Ayurvedic medicine, the traditional medicine of India.
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The most well rounded protocol
- By Megan Gray on 05-30-23
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The TIGER Protocol
- An Integrative 5-Step Program to Treat and Heal Your Autoimmunity
- Narrated by: Josh Hurley
- Length: 12 hrs and 29 mins
- Release date: 05-09-23
- Language: English
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Prevent and heal autoimmune diseases and live the life you want through this groundbreaking, integrative protocol from Ayurvedic medicine.
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Meal Prep Made Easy
- Healthy Eating on a Busy Schedule
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Unabridged
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Introducing "Meal Prep Made Easy," the ultimate eBook for busy professionals seeking a stress-free, efficient, and healthy lifestyle through the art of meal prepping. Dive into a comprehensive guide that will revolutionize your daily routine, save you valuable time, and set you on a path toward improved nutritional habits. Embark on this easy-to-follow journey through a 20-chapter goldmine of practical tips, mouth-watering recipes, and invaluable meal prep strategies, regardless of your dietary preferences or needs. Discover the importance of meal prepping and how it can change your life as...
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Meal Prep Made Easy
- Healthy Eating on a Busy Schedule
- Narrated by: Virtual Voice
- Length: 1 hr and 13 mins
- Release date: 04-21-24
- Language: English
- Introducing "Meal Prep Made Easy," the ultimate eBook for busy professionals seeking a stress-free, efficient, and healthy lifestyle through the ...
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Love Your Gut
- Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
- By: Megan Rossi
- Narrated by: Angie Kane
- Length: 6 hrs
- Unabridged
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If you ask Dr. Megan Rossi about the best investment you can make in your future, she’ll tell you: Look after your gut. Seventy million Americans suffer from gut-related issues, diagnosed or otherwise. But it’s not just about gut symptoms: Whatever our wellness goals are - weight management, improved fitness, healthier skin, stronger immunity, or even happiness - gut microbes can be our best allies.
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A smattering of tidbits.
- By Froggert on 04-29-21
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Love Your Gut
- Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out
- Narrated by: Angie Kane
- Length: 6 hrs
- Release date: 03-02-21
- Language: English
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If you ask Dr. Megan Rossi about the best investment you can make in your future, she’ll tell you: Look after your gut. Seventy million Americans suffer from gut-related issues, diagnosed or otherwise....
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Pawsitive Wellness
- Special Diets for Dogs with Allergies and Sensitivities
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 38 mins
- Unabridged
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Step into the world of ‘Pawsitive Wellness’, a holistic guide aimed to help you navigate through the labyrinth of your dog's health, specifically focusing on allergies and diet. Every dog lover knows that our canine companions' health is a top priority, and with this comprehensive guide, every pet parent will be well- equipped to help their furry friend thrive. 'Pawsitive Wellness' starts off by explaining dog allergies, their causes, and symptoms, rendering a clear understanding of this common canine health issue. As you delve deeper, learn about the medical procedures veterinarians ...
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Pawsitive Wellness
- Special Diets for Dogs with Allergies and Sensitivities
- Narrated by: Virtual Voice
- Length: 1 hr and 38 mins
- Release date: 04-21-24
- Language: English
- Step into the world of ‘Pawsitive Wellness’, a holistic guide aimed to help you navigate through the labyrinth of your dog's health, ...
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Love Yourself Well
- An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
- By: Lo Bosworth
- Narrated by: Lo Bosworth, Leslie Howard
- Length: 6 hrs and 45 mins
- Unabridged
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Lo Bosworth didn’t know what to do, when—out of nowhere—she began experiencing strange physical ailments like fatigue, yeast infections, and debilitating brain fog. The CEO and former reality TV star was no stranger to anxiety or depression, but those were easier to trace, and more easily solved; these new, mysterious ailments were chronic.
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A MUST LISTEN!!!
- By Amandah Schaasberg on 01-21-23
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Love Yourself Well
- An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina
- Narrated by: Lo Bosworth, Leslie Howard
- Length: 6 hrs and 45 mins
- Release date: 12-27-22
- Language: English
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A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems.
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Kitchen Medicine
- How I Fed My Daughter Out of Failure to Thrive
- By: Debi Lewis
- Narrated by: Debi Lewis
- Length: 6 hrs and 21 mins
- Unabridged
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Kitchen Medicine tells the story of how Lewis made her way through mothering and feeding a sick child, aided by Lewis's growing confidence in front of the stove. It's about how she eventually saw her role as more than caretaker and fighter for her daughter's health and how she had to redefine what mothering—and feeding—looked like once her daughter was well. This is the story of learning to feed a child who can't seem to eat.
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Kitchen Medicine
- How I Fed My Daughter Out of Failure to Thrive
- Narrated by: Debi Lewis
- Length: 6 hrs and 21 mins
- Release date: 06-14-22
- Language: English
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Kitchen Medicine tells the story of how Lewis made her way through mothering and feeding a sick child, aided by Lewis's growing confidence in front of the stove....
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Anti-Inflammatory Diet
- Your Pathway to Looking and Feeling 10 Years Younger
- By: Beran Parry
- Narrated by: Susan P. Engel
- Length: 5 hrs
- Unabridged
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Beran Parry has been advising clients on the best ways to enhance their health and well-being for more than three decades, and she is a perfect example of how to live a life that is full of energy, vitality, youthfulness and joy. Feeling well and looking fresher, younger, and healthier are all products of taking better care of our nutritional needs, and this fabulous audiobook has been designed by a leading nutritionist and well-being specialist specifically to help you turn back the clock and look better than you might've thought possible.
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Poor execution
- By Panyia Y on 02-01-22
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Anti-Inflammatory Diet
- Your Pathway to Looking and Feeling 10 Years Younger
- Narrated by: Susan P. Engel
- Length: 5 hrs
- Release date: 03-29-18
- Language: English
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Feeling well and looking fresher, younger, and healthier are all products of taking better care of our nutritional needs, and this fabulous audiobook has been designed by a leading nutritionist and well-being specialist specifically to help you turn back the clock....
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Food Without Fear
- Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
- By: Ruchi Gupta MD MPH, Kristin Loberg
- Narrated by: Ruchi Gupta MD MPH
- Length: 11 hrs and 59 mins
- Unabridged
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A breathtaking one in five people in the U.S. has a health condition related to food—from disruptive sensitivities and intolerances to serious allergic reactions that can send them to the ER. These food-related problems are on a historic rise across all ages. And the spectrum of these ailments is wide and deep, with many tricky “masqueraders” in the mix to create a lot of confusion, potential misdiagnoses, and faulty or poor treatment—and suffering for millions. The good news: Dr. Ruchi Gupta, on the front lines of this silent epidemic, now shares revolutionary research.
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Groundbreaking book that empowers & informs!
- By Joe V on 09-10-21
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Food Without Fear
- Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities
- Narrated by: Ruchi Gupta MD MPH
- Length: 11 hrs and 59 mins
- Release date: 08-25-21
- Language: English
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A world-renowned researcher and physician offers a groundbreaking approach to identifying an entire spectrum of food-related health conditions, from allergies to sensitivities, and what we can do about them....
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Living Gluten-Free for Dummies, 2nd Edition
- By: Danna Korn
- Narrated by: Marguerite Gavin
- Length: 13 hrs and 45 mins
- Unabridged
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If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it!
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So Helpful
- By Lesley W. on 12-07-23
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Living Gluten-Free for Dummies, 2nd Edition
- Narrated by: Marguerite Gavin
- Length: 13 hrs and 45 mins
- Release date: 06-18-19
- Language: English
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If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten....
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Joyful Eating
- Say Yes to Food and No to Denial. A Simple System to Stay on Your Diet Forever.
- By: Todd Hoff
- Narrated by: Virtual Voice
- Length: 1 hr and 30 mins
- Unabridged
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Is your diet out of control? Discover a simple system to calm your cravings and kick unhealthy eating habits to the curb. Are you tired of yo-yoing from one failed diet to another? Do you daydream about the favorite foods you can no longer enjoy? Has worrying about your medical condition or dietary restrictions taken the fun out of eating? Fourteen years ago, author Todd Hoff learned he had Type II diabetes. Since then, he’s lost over 100 pounds and controlled his disease. And now he’s here to share his methods so you can establish healthy habits that will last you a lifetime. Joyful ...
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Joyful Eating
- Say Yes to Food and No to Denial. A Simple System to Stay on Your Diet Forever.
- Narrated by: Virtual Voice
- Length: 1 hr and 30 mins
- Release date: 01-11-24
- Language: English
- Is your diet out of control? Discover a simple system to calm your cravings and kick unhealthy eating habits to the curb. Are you tired of yo-yoing...
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Please try againRegular price: $3.99 or 1 credit
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