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Product List
  • The Body Keeps the Score Audiobook By Bessel van der Kolk M.D. cover art

    • The Body Keeps the Score

    • Brain, Mind, and Body in the Healing of Trauma
    • By: Bessel van der Kolk M.D.
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 15 mins
    • Release date: 02-16-21
    • Language: English
    • 5 out of 5 stars 12,349 ratings

    • A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times best seller....

    Regular price: $22.50 or 1 credit

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  • Just Sleep - Bedtime Stories for Adults Podcast By Bedtime Stories with Taesha Glasgow cover art

    • Just Sleep - Bedtime Stories for Adults

    • 4 out of 5 stars 157 ratings
    • Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every ...
  • Sleep Magic: Guided Sleep Hypnosis & Meditation Podcast By Sleepiest & Jessica Porter cover art
  • Meditations for Breaking the Habit of Being Yourself Audiobook By Dr. Joe Dispenza cover art

    • Meditations for Breaking the Habit of Being Yourself

    • By: Dr. Joe Dispenza
    • Narrated by: Dr. Joe Dispenza
    • Length: 2 hrs and 27 mins
    • Release date: 01-06-22
    • Language: English
    • 4.5 out of 5 stars 950 ratings

    • This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

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  • Sound Therapy: Cortisol Reduction (111 Hz) Audiobook By Audio Up INC., Audible Sleep cover art

    • Sound Therapy: Cortisol Reduction (111 Hz)

    • By: Audio Up INC., Audible Sleep
    • Narrated by: Abi Horton
    • Series: Sound Therapy
    • Length: 20 mins
    • Release date: 01-30-25
    • Language: English
    • 4 out of 5 stars 30 ratings

    • This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation.

    Regular price: $6.95 or 1 credit

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  • Breaking the Habit of Negative Thinking and Self-Talk Audiobook By Eckhart Tolle cover art

    • Breaking the Habit of Negative Thinking and Self-Talk

    • By: Eckhart Tolle
    • Narrated by: Eckhart Tolle
    • Length: 3 hrs and 36 mins
    • Release date: 02-15-22
    • Language: English
    • 5 out of 5 stars 225 ratings

    • "When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....

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  • Access Super Consciousness Audiobook By RJ Spina cover art

    • Access Super Consciousness

    • Raise Your Frequency to Overcome Your Biggest Obstacles
    • By: RJ Spina
    • Narrated by: RJ Spina
    • Length: 7 hrs and 45 mins
    • Release date: 08-08-24
    • Language: English
    • 4.5 out of 5 stars 143 ratings

    • RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.

    Regular price: $27.21 or 1 credit

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  • Get Sleepy: Sleep meditation and stories Podcast By Slumber Studios cover art

    • Get Sleepy: Sleep meditation and stories

    • 4.5 out of 5 stars 186 ratings
    • Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a ...
  • Silva Mind Control Method Audiobook By José Silva, Philip Miele cover art

    • Silva Mind Control Method

    • The Revolutionary Program by the Founder of the World's Most Famous Mind Control Course
    • By: José Silva, Philip Miele
    • Narrated by: Gary Tiedemann, Zac Aleman
    • Length: 5 hrs and 56 mins
    • Release date: 04-19-22
    • Language: English
    • 4.5 out of 5 stars 1,204 ratings

    • First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress....

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  • The Last Law of Attraction Book You’ll Ever Need to Read Audiobook By Andrew Kap cover art

    • The Last Law of Attraction Book You’ll Ever Need to Read

    • The Missing Key to Finally Tapping into the Universe and Manifesting Your Desires
    • By: Andrew Kap
    • Narrated by: Andrew Kap
    • Length: 4 hrs and 29 mins
    • Release date: 04-01-20
    • Language: English
    • 4.5 out of 5 stars 2,502 ratings

    • Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

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  • When the Body Says No Audiobook By Gabor Maté MD cover art

    • When the Body Says No

    • The Cost of Hidden Stress
    • By: Gabor Maté MD
    • Narrated by: Daniel Maté
    • Length: 11 hrs and 56 mins
    • Release date: 04-13-21
    • Language: English
    • 5 out of 5 stars 1,107 ratings

    • From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.

    Regular price: $25.65 or 1 credit

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  • How to Be an Adult in Relationships Audiobook By David Richo cover art

    • How to Be an Adult in Relationships

    • The Five Keys to Mindful Loving
    • By: David Richo
    • Narrated by: David Richo
    • Length: 9 hrs and 20 mins
    • Release date: 03-06-18
    • Language: English
    • 4.5 out of 5 stars 758 ratings

    • In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

    Regular price: $18.00 or 1 credit

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  • You Are the Placebo Meditation 1 - Revised Edition Audiobook By Dr. Joe Dispenza cover art

    Regular price: $5.39 or 1 credit

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  • The Wim Hof Method Audiobook By Wim Hof, Elissa Epel PhD cover art

    • The Wim Hof Method

    • Activate Your Full Human Potential
    • By: Wim Hof, Elissa Epel PhD
    • Narrated by: Apolo Anton Ohno
    • Length: 7 hrs and 9 mins
    • Release date: 10-20-20
    • Language: English
    • 4.5 out of 5 stars 3,738 ratings

    • Wim Hof has a message for each of us: “You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation”....

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  • Calming Nature Sounds with Relaxing Music for Healing, Meditation and Sleeping Audiobook By Yella A. Deeken cover art

    Regular price: $10.31 or 1 credit

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  • Hours of Relaxing Sleep Music Podcast By Deep Sleep Music cover art
  • Drift Off - Bedtime Stories for Adults Podcast By Joanne D'Amico cover art

    • Drift Off - Bedtime Stories for Adults

    • 5 out of 5 stars 48 ratings
    • Each week, Drift Off welcomes you with a soft, melodic voice that will help you fall asleep to bedtime stories from the public domain. Every episode ...
  • Meditations for Manifesting Audiobook By Dr. Wayne W. Dyer cover art

    • Meditations for Manifesting

    • Morning and Evening Meditations to Literally Create Your Heart's Desire
    • By: Dr. Wayne W. Dyer
    • Narrated by: Dr. Wayne W. Dyer
    • Length: 59 mins
    • Release date: 05-12-04
    • Language: English
    • 4.5 out of 5 stars 1,172 ratings
    • Make no mistake about it, you can manifest anything you want in life when you connect with the abundance in the Universe....

    Regular price: $5.39 or 1 credit

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  • Livingood Daily Audiobook By Dr. Livingood cover art

    • Livingood Daily

    • Your 21-Day Guide to Experience Real Health
    • By: Dr. Livingood
    • Narrated by: Millian Quinteros
    • Length: 3 hrs and 21 mins
    • Release date: 01-15-25
    • Language: English
    • 4.5 out of 5 stars 42 ratings

    • America takes 75% of the world's medications and seven out of ten people die of chronic and preventable diseases. The health care system meant to remedy this problem is now the third leading cause of death itself.

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  • Guided Meditations for Deep Sleep, Relaxation and Stress Relief Audiobook By Mindfulness Meditation Lifestyle cover art

    • Guided Meditations for Deep Sleep, Relaxation and Stress Relief

    • Get a Full Night's Rest with Self-Hypnosis Relax Your Mind and Body During Difficult Times and Sleep Smarter
    • By: Mindfulness Meditation Lifestyle
    • Narrated by: Caitlin Cavannaugh
    • Length: 2 hrs and 27 mins
    • Release date: 02-12-19
    • Language: English
    • 4.5 out of 5 stars 258 ratings

    • Guided Meditation for Sleep, Relaxation, and Stress Relief can help you in numerous ways. By going through this practice, you will learn how you can get a full night’s rest by relaxing your mind and body during difficult times....

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