• s7 e4 — Special guest, ALEXA IDAMA: “Pilates For Everyone!”

  • Oct 3 2024
  • Length: 1 hr and 49 mins
  • Podcast

s7 e4 — Special guest, ALEXA IDAMA: “Pilates For Everyone!”

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  • Summary

  • This week, we welcome pioneering Pilates teacher, Alexa Idama. Alexa joins the ladies to discuss her 20+ years in the health and wellness industry, nerd out with Miriam about Pilates and inspire Lavetta to stop being a Pilates scaredy-cat. Please support Alexa by visiting https://www.lowimpactfit.com/. Other links: https://www.pilateswithpatty.com/

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