• princess treatment for your brain

  • Sep 4 2024
  • Length: 31 mins
  • Podcast

princess treatment for your brain

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  • Summary

  • megan and afifa start off by talking all things self-care; princess treatments, self-care planning, and the what the latest research recommends.


    [disclaimer]: we want to emphasize that this podcast is not meant to serve as or substitute professional mental health services or consultations. we are just doing this for fun and to start a more open dialogue about mental health


    references:

    Butler, L. D., Mercer, K. A., McClain-Meeder, K., Horne, D. M., & Dudley, M. (2019). Six domains of self-care: Attending to the whole person. Journal of Human Behavior in the Social Environment, 29(1), 107–124. https://doi.org/10.1080/10911359.2018.1482483


    U.S. Department of Health and Human Services. (2024, February). NIMH website maintenance. National Institute of Mental Health. https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health


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