Welcome or welcome back to the Overcome and Become family. This is THE place to get motivated. Enjoy listening to an episode inspired by Tom Holland. A Hollywood star. I love to chase dreams and I hope after listening to this episode you all find a love for chasing dreams too. Life is worth living and sometimes worth gambling. Use your brain to your advantage and take action.

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Welcome to the Overcome and Become podcast! This is your host Allie Hansen. On todays episode we are breaking down L.I.F.E.S.T.Y.L.E. In each year there are 365 days. Those years are broken up into 4 seasons winter, spring, summer, and fall. On average humans live 77 years. That's 77 winters, springs, summers, and falls. I don't know about you but that really put life into perspective for me. What you are living today you will never experience again. What are you going to do? Make it count.

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Welcome to The Overcome and Become podcast. Hopefully listening to this podcast with set you up to have a great rest of your week and start of the next. The little things in our daily lives have such a big impact on us. Often times more than we even realize. Be willing to give those things more credit and see how it impacts you. After you do that figure out how to show up for yourself on a daily basis. Hold yourself accountable to things. Most importantly have fun. Enjoy this life and live every second of it. Have a fantastic week.

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I know it's been a minute but we are back and better than ever. In this episode we talk a lot about exciting things to come. With that being said get excited. I am so grateful for the small community we have built here with Overcome and Become and I cannot wait to continue growing it. Overcome and Become has so much potential in so many different areas so we are going to make it happen. -xoxo you're host Allie Hansen

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Welcome or welcome back to the Overcome and Become podcast. I am so happy to have a guest on this week. If you didn't know it is nurses week so I thought this would be a perfect episode that fits right in with the theme of this week. Nurses are absolutely incredible and deserve so much love, respect, and appreciation. I am so grateful to not only have an incredible mom in my life but a bad "A" nurse. I love you girl. Enjoy. I'll talk to you next week.

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Happy Wednesday Overcome and Become fam. This is such a fun episode and apparently if you wanna know 2 interesting things about me I talk about them haha. Create a passion for living. Create a passion for becoming better. Create a passion for the dreams that are finger tips away. Getting out of your own head will NOT be a mistake. Have a good week.


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Happy Wednesday Overcome and Become listeners. I am so happy you are here. If you are feeling like your in a little mid year rut like me here 10 amazing tips to help you get out of it. I know I had a voice crack at the end haha... we don't talk about it. A little reminder that you are not always going to be on your "A" game so as always I provide weekly motivation. Enjoy. Have a fantastic week. xoxo -your host Allie Hansen

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Happy Wednesday Overcome and Become family. I hope your day is going great but I hope this episode makes it even better. I apologize for sounding a little different I have been super congested and had to talk quiet becuase my momma was taking a nap but with all that being said. Listen to what I've been thinking about and what's been going on in my brain. All sorts of inspiring messages were shared and I can't wait to talk to you next week.

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