Episodes

  • 7. jail
    Sep 24 2024

    A hasty decision lands Charlie behind bars for a night in Georgia...

    Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab

    Email us at longrunpod@gmail.com Instagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.us

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    45 mins
  • 6. saltines / circus life
    Sep 17 2024

    Near the border between South Carolina and Georgia, Charlie meets a bank manager who makes him think twice about hardship and an eccentric woman who makes him think twice about... well, everything.

    Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab

    Email us at longrunpod@gmail.com Instagram: https://www.instagram.com/longrunpodcast/ Charlie's Website: longrun.us

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    43 mins
  • 5. books / bang-bang
    Sep 10 2024

    As Charlie makes his way across the Carolinas into increasingly unfamiliar territory, an encounter with a local reporter leads him (and now, Amelia) to ponder what it means to follow a dream. And while attempting to celebrate his birthday, he can't decide whether a stranger's warning is meant to be hostile or helpful.

    Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab

    Email us at longrunpod@gmail.com Instagram: https://www.instagram.com/longrunpodcast/

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    57 mins
  • 4. hurricane / feast
    Sep 3 2024

    Running through central Virginia to North Carolina, Charlie flirts with local fame, reveals a surprising artistic endeavor, runs through a hurricane, and finds himself the guest of honor at an impromptu feast. Meanwhile, in 2024, Charlie and Amelia contend with every podcaster's greatest enemy: construction noise.

    Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab

    Email us at longrunpod@gmail.com Instagram: https://www.instagram.com/longrunpodcast/

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    52 mins
  • 3. grasshoppers / grace
    Aug 27 2024

    This week, we go from Pennsylvania to Washington D.C. to northern Virginia. Charlie tells us about the first week of the trip and Amelia asks some big questions. It's never too soon to figure out the meaning of life, right? Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab

    Email us at longrunpod@gmail.com Instagram: https://www.instagram.com/longrunpodcast/

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    45 mins
  • 2. big lies / clear skies
    Aug 20 2024

    Preparing for the journey is a journey itself. In Episode 2, we follow the steps Charlie took from an office job to the end of his driveway. Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab

    Email us at longrunpod@gmail.com Instagram: https://www.instagram.com/longrunpodcast/

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    36 mins
  • 1. a story / a start
    Aug 13 2024

    On the first-ever episode of long/run, we learn about the origins of both the titular run and this very podcast itself. Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab

    Email us at longrunpod@gmail.com Instagram: https://www.instagram.com/longrunpodcast/

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    35 mins
  • long/run: trailer
    Aug 6 2024

    Teaser trailer for long/run: a father/daughter podcast. First episode premieres August 13.

    Logo by Amelia Bell

    Music by Patrick White

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    3 mins