Why you've got to check out today's episode:

Over the past 39 weeks, we've have experts from all different arenas come on the show and share their mindset hacks with us. In this final episode of Exhausted to Extraordinary, Dr. Sharon Grossman recaps many of these mindsets. By following them, you will be able to: 

• Build up your resilience
• Face challenges and overcome your fear of failure
• Manage anxiety and negativity and feel better faster
• Revive the relationship with yourself
• Break bad habits and establish good ones
• Find your happiness at work
• Work more efficiently

Let these mindset hacks motivate you to live your best life!You don't have to go it alone. 

Resources/Links:

• Sign up for the Burnout Doc's Weekly Digest: http://drsharongrossman.com/ 
• Watch the video of this episode: https://youtu.be/dYlhGC37nVg
• Take the 7 Day Burnout Challenge: https://www.7dayburnoutchallenge.com/

Why you've got to check out today's episode:

Are you overworked and underpaid? Do you feel ungrounded, unsure, or unable to control your temper? Do you look for more ways to prove that you know what you’re talking about which only leads to more certifications and social proof that you’re enough when you need to slow down and go inside?

This week on the Exhausted to Extraordinary podcast, Soul Guide Kerri Hummingbird shares how to handle emotional reactions and what to focus on instead of proving ourselves to others to better understand yourself in a spiritual context.

Resources/Links:

• Play the Love Mastery Game, an oracle game for discovering the soul's curriculum behind the current life challenge: https://kerrihummingbird.com/play
• Watch the video of this episode: https://youtu.be/oeWw7AS2vNs
• Take the 7 Day Burnout Challenge: http://www.7dayburnoutchallenge.com/

About Kerri Hummingbird:

Kerri Hummingbird, Soul Guide and host of Soul Nectar Show, is the #1 international best-selling author of "The Second Wave: Transcending the Human Drama" and the award-winning best-selling book "Awakening To Me: One Woman’s Journey To Self Love" which describes the early years of her spiritual awakening. Kerri inspires people to lead their lives wide awake with an authenticity, passion and purpose that positively impacts others. She catalyzes mind-shifts that transform life challenges into gifts of wisdom. Her newest book, already a #1 int'l bestseller, is called "Love Is Fierce: Healing the Mother Wound" and describes the most direct path to spiritual enlightenment.

Why you've got to check out today's episode:

What are the red flags that you’re in emotional hot water? Either being emotionless or overly emotional. According to Dr. Harry Karydes, this may just be a symptom of not starting your day off on the right foot. 

In this week’s episode of Exhausted to Extraordinary, you will learn the ARISA formula for getting your day started right. This morning ritual will put you ahead of 90% of your peers who are suffering with burnout. 

Resources/Links:

• Watch Dr. Harry’s webinar: “7 Habits Every 21st Doctor Needs to Know” — https://go.medicinerevived.com/7habits-webinar-mra
• Watch the video of this episode: https://youtu.be/54I5910YQ_8
• Take the 7 Day Burnout Challenge: http://www.7dayburnoutchallenge.com/

About Dr. Harry Karydes:

Dr. Harry Karydes is an emergency physician, medical toxicologist and medical director understands the issues physicians face including stress, lack of motivation, and mental fatigue have become commonplace in medicine.

He’s crafted habits that focus on reaching personal and professional goals without sacrificing one for the other. His mission is to give you the courage and the tools to learn, grow, and thrive in the important areas of your life.

Connect with him:

INSTAGRAM  |  https://www.instagram.com/medicinerevived/

FACEBOOK  |  https://www.facebook.com/medicinerevived

LINKEDIN  |  www.linkedin.com/in/harry-karydes

TWITTER  |  https://twitter.com/medicinerevived

WEBSITE  |  https://www.medicinerevived.com