• being happy in the basement

  • May 10 2020
  • Length: 59 mins
  • Podcast

being happy in the basement

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  • Summary

  • trigger warning: mental illness, abuse, and suicide. we gotta get real with ourselves and talk mental health and our struggles with it. did you get smacked as a kid? always in need of validation? what the heck is happiness and why do we pursue it? IS SELF-CARE A MYTH? (hint: it is and it isn't). sit with us as we take a light dive into one of the most important matters of our lives: your well-being. p.s. - love yourself.
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