back from the borderline

By: mollie adler
  • Summary

  • I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of disorder or dysfunction, but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’


    Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within the DSM share the same underlying sense of being irreparably broken, disconnected from their intuition, and overwhelmed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’ Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.


    In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I CAN promise. By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline.


    Overwhelmed about where to start? Visit backfromtheborderline.com today to access my introductory episode and dive straight into my most transformational series.

    acast+ https://plus.acast.com/s/back-from-the-borderline.


    Hosted on Acast. See acast.com/privacy for more information.

    mollie adler
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Episodes
  • anatomy of evil: the salem witch trials (puritan paranoia, mass hysteria, and social scapegoating) [preview]
    Oct 3 2024

    In this episode of "Anatomy of Evil," I peel back the curtain on the infamous Salem Witch Trials, diving deep into the murky waters of human fear and legal injustice that define one of America's most haunting historical moments. Forget the dry recounting of events—you're in for a psychological deep dive that challenges everything you thought you knew about witch hunts.

    I start with a gritty look at Puritan New England, where strict religious codes met the harsh realities of colonial life. Picture a community perched on the edge of the unknown, wrestling with internal terror and the daily pressures of survival in a stark, unforgiving landscape. I explore how these conditions fermented a potent brew of suspicion and scapegoating, where women, especially those who dared to defy norms, were marked as society's malevolent outcasts. From there, we get personal with Bridget Bishop, the flamboyant tavern owner whose boldness made her a target, and Cotton Mather, the minister whose fear of devilry drove him to fanaticism. Their stories are chilling reflections of how societal pressures can twist faith and fear into a deadly weapon.

    The stakes rise in the second half of the episode, where I dissect the mechanics of the witch trials—how spectral evidence and touch tests weren't just quirks of pseudo-science, but death sentences waiting to happen. We'll walk through the chaos of the trials, feeling the palpable fear that gripped Salem, leading to a breakdown of community ties and a long shadow of mistrust. But the resonance of Salem doesn't stop in the past. I draw bold lines connecting the paranoia of the witch trials to modern-day frenzies like the Red Scare and today's cancel culture wars. How does a tweet from a decade ago become the spectral evidence of our time? We're diving deep into the psychology of social media mobs and the dangers of moral purity tests that leave no room for mercy or growth.

    By the end of this journey, you'll see the Salem Witch Trials not just as a chapter in a history book, but as a mirror reflecting our ongoing struggles with fear, control, and the othering of those who dare to be different. Are we repeating history by engaging in new witch hunts under the guise of justice? Join me in this latest edition of 'Anatomy of Evil' as we delve into the shadows of human nature, transcending labels to uncover the deep currents that push us to the brink.


    TIME STAMPS:

    00:00 – 47:56.08 – Part 1: Foundations of Fear (Exploring the origins and setting of the Salem Witch Trials, from historical context to key figures like Bridget Bishop and Cotton Mather.)

    47:56.08 – End – Part 2: Hysteria and Legacy (Diving into the mechanisms of mass hysteria, the trials' impact on the community, and their enduring lessons on social justice and human rights.)


    Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.


    The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

    acast+ https://plus.acast.com/s/back-from-the-borderline.


    Hosted on Acast. See acast.com/privacy for more information.

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    49 mins
  • are we blind to our own cultural sickness? (lessons from the mouse utopia experiment and behavioral sink)
    Oct 1 2024

    On today’s episode, you’ll discover how the environment and culture an individual is immersed in can actively shape—and even create—illnesses and behaviors. We’ll explore the little-known “mouse utopia” experiment, which highlights how, even when a species lives relatively free from predators and has abundant resources, individuals in that environment can still exhibit bizarre, self-destructive behaviors due to overcrowding and severe social stress. This experiment on mice might tell us a lot about our current collective Western mental health crisis, especially when considering the concept of the behavioral sink. As we navigate modern society, we often face subtle, pervasive pressures that profoundly shape our mental health. Just as the mice in the experiment struggled with their environment despite having all their needs met, we, too, can find ourselves overwhelmed by social media, societal expectations, and the constant chase for perfection. These pressures can lead to modern culture-bound syndromes, where unique cultural and social factors create and exacerbate mental health issues.


    Understanding these patterns can help us recognize and resist harmful cultural trends that seem shiny and appealing but can lead to negative mental health outcomes. By shining a light on these hidden forces, we can empower ourselves to heal from trauma, improve our mental well-being, and live lives full of meaning. Tune in to learn how our culture might be unknowingly fostering behaviors and mental health issues—and, more importantly, how you can break free from these cycles yourself. Whether it’s understanding why people are having less sex or how social media algorithms trap us in negative spirals, we’ll uncover the hidden forces at play and learn how to better resist them by bringing conscious awareness to the dark, shadowy corners of our modern lives.


    Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.


    The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

    acast+ https://plus.acast.com/s/back-from-the-borderline.


    Hosted on Acast. See acast.com/privacy for more information.

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    58 mins
  • the dark side of cosmetic surgery: real stories of regret [preview]
    Sep 26 2024

    Have you ever thought that a cosmetic procedure might transform your life, only to worry it could lead to crushing debt and lasting regret? In this hard-hitting episode, we dive deep into the world of cosmetic surgery regrets, exposing the hidden truths and societal pressures that drive people to alter their appearance. Join me as I unpack a revealing 2023 study on decision regret in plastic surgery. We'll uncover why so many people feel disillusioned after their procedures, exploring key factors like unmet expectations, the lack of thorough preoperative education, and the impact of postoperative complications. Discover how the promise of 'Kylie Jenner’s lips' or 'Kim Kardashian’s nose' often leads to unforeseen outcomes and the predatory practices of some medispas that prioritize profit over patient well-being.

    After hours of sifting through Reddit, I've gathered the most raw and authentic voices sharing their experiences with fillers, CoolSculpting, laser treatments, microblading, rhinoplasty, and breast augmentation. Hear firsthand accounts of botched results, financial burdens, and the emotional and psychological toll of cosmetic enhancements gone wrong. These real-world insights provide a stark look at the risks involved and the pervasive dissatisfaction felt by many. Finally, I'll share my personal journey with cosmetic procedures, reflecting on the psychological impacts and the realization that true happiness doesn’t come from external changes. We’ll also delve into the broader societal and psychological implications, examining how social media and advertising shape our beauty standards and contribute to mental health issues like body dysmorphia and anxiety.


    TIME STAMPS:

    00:00 – 30:19.57: Part 1 (Introduction to decision regret in elective healthcare, overview of a 2023 study, key findings on preoperative education and shared decision-making, and discussion of societal pressures and predatory practices in the cosmetic industry.)

    30:19.57 – end: Part 2 (Examination of real-world experiences from Reddit on cosmetic procedure regrets, detailed accounts of issues with fillers, CoolSculpting, laser treatments, microblading, rhinoplasty, breast augmentation, and personal reflections on the psychological impacts and societal implications.)


    Enjoyed this episode? Explore more as a Premium Submarine. Dive deep into hundreds of hours of ad-free exclusive content and full-length episodes on Patreon, including my original BPD recovery series, guided meditations, and much more. Click here to preview the premium collections you’ll unlock access to for as little as a couple of cups of coffee a month. Learn more and join at backfromtheborderline.com.


    The information contained in this podcast episode is for educational and entertainment purposes only and is not intended as a substitute for treatment or consultation with a licensed mental health professional.

    acast+ https://plus.acast.com/s/back-from-the-borderline.


    Hosted on Acast. See acast.com/privacy for more information.

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    33 mins

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More than just BPD, great mental health pod

I started listening to this podcast to learn more about borderline personality disorder so that I could better understand a loved one with BPD traits. Mollie is uniquely qualified to host this podcast as someone who is on her own journey with BPD. There's been a wealth of useful information here as well as destigmatizing of BPD. I think this podcast is valuable to anyone struggling with regulating their emotions or to their loved ones, not just to people with a BPD diagnosis or suspected BPD. Mollie is so generous with her experience and her knowledge and her voice is very soothing, which makes these a very easy listen.

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View from a parents eye

This Podcast has helped me incredibly. As a parent of a fourteen year old daughter who has not “officially” been diagnosed with BPD, but displays all of the characteristics, BFTB has helped open my eyes. I have been unable to understand what my daughter is going through, as she has never been able to talk to me about what she’s feeling. Hearing all of this explained through the experiences of Mollie, and her guests really has changed the way I see behaviors with her. There is invaluable information here.

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Amazing, to say the least.

Amazing podcast; Extremely informative and thought provoking. I love how it helps to inform about bpd and cptsd with a compassionate lens. The added touch of spirituality adds a fresh and lovely blend. Mollie never fails to deliver each topic, and no topic seems gratuitous. This podcast helps many with bpd to come to terms with their condition and for individuals to have compassion for themselves. Thank you, Mollie. You help a lot of people like myself to feel seen.

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Poignant, relevant, accurate!

I am in love. I just discovered this today and I've already listened to 13 episodes...some of them twice! Mollie is a delight to listen to. Her language is hard-hitting and authentic. Her research is real, her guests are genuine, and her conversations are raw. Great resources--books, social accounts, podcasts, songs, interviews, etc. I've gone through a half box of tissues, and I've almost peed myself laughing. For my first podcast ever, this did not disappoint!!!

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