ZenFounder

By: Sherry Walling
  • Summary

  • The ZenFounder podcast is a combination of interviews with successful entrepreneurs, conversations with experts, and honest reflections on entrepreneur life, focused on helping entrepreneurs practice better mental health. Forbes called it one of the 12 best podcasts for entrepreneurs. Host, Dr. Sherry Walling, is a clinical psychologist, coach for entrepreneurs and startups, and best-selling author. She is an expert in trauma, stress and burnout, and her research has been published in academic journals such as the Journal of Traumatic Stress. She has also endured being married to a serial entrepreneur for 23 years.
    © 2021 ZenFounder
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Episodes
  • Episode 392: Is It Safe to Be Awesome?
    Aug 16 2024

    Feeling lonely at the top? Being a high performer, your awesomeness could be isolating you. In this episode, Dr. Sherry Walling discusses the unique loneliness that comes with success and how to find your tribe.

    You'll learn:

    • How to find your tribe (even if it's uncomfortable)

    • How to overcome the fear of being "too much"

    • Three strategies to create a safe space for your awesomeness to flourish

    Dr. Sherry Walling is on a mission to help you stop playing small and embrace your awesomeness! Want to connect? Reach out at zenfounder.com/contact

    Leave a comment below! What are your biggest struggles with feeling lonely at the top?

    #entrepreneur #loneliness #success #motivation #mindset #community

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    16 mins
  • Episode 391: What is Consciousness and Why Entrepreneurs Need to Wake Up
    May 24 2024

    Does the constant hustle make you struggle to stay present in your daily life?

    In this episode, Dr. Sherry Walling dives deep into the concept of consciousness, exploring its many layers, and explaining how practices like mindfulness, meditation, and even psychedelic medicine can help you become more aware and present.

    Episode highlights:

    • Learn how expanding your consciousness can improve your decision-making and creativity.

    • Explore the connection between consciousness and emotional well-being.

    • Practical tips on how to start practicing presence and mindfulness.

    Whether you aim to sharpen your intuition for better daily decision-making or seek to elevate your capacity for joy, this episode offers valuable insights to support you on this journey.

    #Consciousness #Mindfulness #Entrepreneurship

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    19 mins
  • Episode 390: Embrace Your Inner 'Freak'
    Apr 19 2024
    Step into the world of the circus with Dr. Sherry Walling as she explores how this vibrant community offers a sanctuary where quirks and eccentricities are not just accepted, but celebrated. In this episode, Dr. Walling, an amateur circus artist, delves into the transformative impact of embracing our unique traits and shares how the circus provides a powerful metaphor for life, especially for those who feel like they don't quite fit into traditional molds (hello, entrepreneurs!)
    If you are near Minneapolis on May 4th, join Dr. Walling in a collective healing experience, where we celebrate all that makes us different! Tickets for the May 4th show at the Luminary Arts Center are available now. Don't miss out! Book your tickets: www.touchingtwoworlds.com/integration
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    5 mins

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