In this special episode I’m telling you exactly what I do as a Burnout Coach, and what I can do for you. So if you know you need to recover from Burnout, and you know you need help and support to find your way, this is the episode for you. I know how to recover from Burnout, because I’ve done it! And I can help you do it too.

Burning Out and need help right now? You can book in for a free 30 minute call with me whenever I have availability, with no obligation to sign up for any of my coaching offerings. Head to my website and book a free consultation call slot today.

Visit my website & join my mailing list: https://maggiesupernova.com
Follow me on Instagram: @maggiesupernovacoach
Find me on Facebook: @maggiesupernova
Join my FREE Facebook Community: Stressed Out to Supernova

If you're struggling with Burnout and you need something of a check list for how to recover from Burnout, or a step by step guide to getting back on your feet, this is the episode for you. We'll recap the initial 'Burnout SOS' process, what to do immediately to get yourself out of the boiling pot, and then take a closer look at the FOUNDATIONS of Burnout Recovery.

We need to get on top of our basic human needs before making any major life changes, so we can build a strong and stable foundation from which to recover. That foundation is what we're exploring in this episode!

Burning Out and need help right now? You can book in for a free 30 minute call with me whenever I have availability, with no obligation to sign up for any of my coaching offerings. Head to my website and book a free consultation call slot today.

Visit my website & join my mailing list: https://maggiesupernova.com
Follow me on Instagram: @maggiesupernovacoach
Find me on Facebook: @maggiesupernova
Join my FREE Facebook Community: Stressed Out to Supernova

This week on Your Supernova Moment, a Podcast about Burnout, I'm excited to welcome my first ever guest! Over the next couple of weeks, you’re going to be listening to some conversations I’ve had with Siobhan Murray; Resilience Coach, International Speaker, Psychotherapist and Best-Selling Author of The Burnout Solution, 12 weeks to a calmer you.

Siobhan's book, and Siobhan herself, featured majorly in my own Burnout Recovery journey, so I was delighted to welcome her to the pod and introduce her to you.

In a bit of a longer episode than our usual format, Siobhan shares her Burnout Story - her Supernova Moment if you will - with us.

You can find Siobhan online here!

Website: https://twistingthejar.com/
Instagram: https://www.instagram.com/twistingthejar/
Facebook: https://www.facebook.com/twistingthejar

Burning Out and need help right now? You can book in for a free 30 minute call with me whenever I have availability, with no obligation to sign up for any of my coaching offerings. Head to my website and book a free consultation call slot today.

Visit my website & join my mailing list: https://maggiesupernova.com
Follow me on Instagram: @maggiesupernovacoach
Find me on Facebook: @maggiesupernova
Join my FREE Facebook Community: Stressed Out to Supernova