In this week’s episode, host Russ Attitude sits down with the ever-hilarious Rachel Valosik to take a trip down memory lane, 90s-style. We talk music, the horror (and humor) of wearing JNCOs, local bands she played in, and night seeing BOTCH tear up ATL. Rachel also shares what it was like finally seeing the Descendents live (bucket list, check!), and we compare notes on our questionable tribal tattoos. And if that’s not enough nostalgia, Rachel dishes on *Rapid Flight,* the epic band her parents were in that, rumor has it, took over the world. Tune in for laughs, memories, and maybe even a cringe or two!

#MusicPodcast #NostalgiaTrip #RussAttitude #RachelValosik #90sVibes #JNCOJeans #LocalBands #LiveMusic #BOTCHATL #Descendents #TribalTattoos #Throwback #PunkRock #BandLife #MusicMemories #RetroVibes #PodcastLife #FunnyPodcast #RapidFlight

This episode is a wild ride with Troy Walker of Ritual Caster & Dread, as he takes us on his journey from fan to bass player. We cover it all, starting with his first gig at Muddy Roots to seeing Mastodon, Eagles of Death Metal, and Russian Circles blow the roof off at The Ryman. Troy speaks on Ritual Caster's upcoming split (fingers crossed for a year-end drop!) and his intense, bone-rattling experience seeing Sunn O))) at The Caverns.

Ever wonder how Guitar Hero might lead someone to pick up a real guitar? Troy did just that, and with a little nudge from his dad's killer taste of Pantera and Black Sabbath, he was well on his way. We dig into his early music hauls, from Muse to Guns N’ Roses and Iron Maiden, and even share our love for Metallica’s St. Anger (its a BANGER!!).

Want to hear how Ritual Caster came to life? Hit play and get ready for stories, riffs, and plenty of heavy-metal love!

In this episode, I dive into the gritty, glamorous, and sometimes wild world of rock photography with my guest Josh from Lowlight Lowlife Productions. From snapping shots for local bands to bands like Bush, Alter Bridge, Nita Strauss, Alice Cooper, Rob Zombie just to name a few, Josh has done it all—and we get all no how stories.

We explore how to find the perfect, edgy photo shoot spots and even tackle the art of milk baths (yes, I had no idea how they were done). Whether it’s shooting live bands or working with models, we leave no lens cap on in this wild conversation. Grab your headphones, crank it up, and tune in for a ride through the creative chaos!