This episode is a gentle, loving, deep dive into knowing ourselves - the most powerful and courageous journey we take as change-makers.  Michelle Moore is a coach, author, speaker, and transformational poet whose expressions pierce the soul - and you will feel that today. Settle into this invitation to be your most authentic self. 

What’s in this episode for you:

• A pilgrimage from something’s wrong with me to the authentic self
• The most helpful definition of codependency I’ve ever heard
• The cost of caretaking others over ourselves
• The difference between needs and wants in relationships
• What true love looks and feels like
• Ways to reclaim yourself in small increments
• A profoundly freeing reason to commit to self-development work

Head to the episode website to find out how to connect with Michelle. 

Pick up the talking piece:

What came up for you as you listened to this episode? I'd love to hear about your experiences with any of the reflections and exercises. Send me an email at podcast@humconsulting.ca.

Gratitude: 

Circle of Change is recorded on lək̓ʷəŋən territories.

Be the change by becoming a Circle of Change Supporter. Learn more at www.humconsulting.ca/donate

Our opening and closing music was created by the talented E-Rol Beats. You can find his creations at www.erolbeats.com

My fabulous podcast coach, Mary Chan of Organized Sound Productions, brought this podcast to lifewww.organizedsound.ca