You Are A Work of Art

By: Monique Cara
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  • Summary

  • You, my friend, were made for more. To embrace the wild edges of joy. To lean in to quiet moments when inspiration whispers your name. To step into the creativity that is your birthright because You are a Work of Art - welcome to the podcast.Here on the show we explore what it means to live creativity, embrace the process, find joy in the everyday and discover that you are made for more.I’m your host, Moniqe Cara - an artist, certified life coach, TEDx speaker, award winning podcaster, mama to 2 boys, and am active duty military. I'm so excited you’re here.I’ll be bringing you weekly episodes filled with heart-to-heart chats with me interspersed with guest appearances from creative friends - all pouring into your creative journey.Art. It’s a metaphor for life. We are blank canvases that are constantly change, growing, layer by layer, moment by moment, choice by choice. Progress is quiet and slow but what is born from the process is incredible. We’ll tackle the hard conversation about navigating the messy middle, the importance of celebrating both failures and success, and how to recognize breakthroughs. New depths of purpose and joy are waiting for you. And the world is waiting for the gift of who you are. You matter.Come along with me as we unpack what it means to make living life our highest work of art.moniquecara.com/podcast
    © 2024 Monique Cara
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Episodes
  • Freedom and Structure in Creativity with Sarah Aileen

    Freedom and Structure in Creativity with Sarah Aileen
    Feb 15 2023

    Sarah Aileen is an artist and designer based in Seattle, Washington. She specializes in hard-edge abstraction and minimalism. Her artistic style is a nod to her education in graphic design, love of editing, and fascination with color theory.

    She collaborates with designers, consultants, and collectors to create custom artwork. Her work is characterized by monochromatic fields of color that complement modern design and architecture and pop when juxtaposed with organic materials such as stone and wood. Sarah Aileen’s works are in residential and commercial collections across the United States, as well as Canada and Australia.

    Shownotes: https://www.moniquecara.com/shownotes/episode016
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    45 mins
  • Setting Intentions

    Setting Intentions
    Jan 3 2023

    Today we talk about setting intentions for the new year by reflecting and choosing a word of the year! I hope this episode inspires you.

    Friendly reminder that this is the last episode of Season 1 and I will return to you on February 7th! Happy New Year!

    Join my new group coaching course: moniquecara.com/course

    We start Jan 12th!
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    24 mins
  • Trusting Your Intuition with Kaileen Elise

    Trusting Your Intuition with Kaileen Elise
    Dec 27 2022

    Kaileen is an intuition coach who helps her clients cut through the noise in everyday life and get back in touch with their truest selves. She found her way into this work after the birth of her second child when she realized her inner voice held answers that she couldn’t find elsewhere. She believes intuition is the key to alignment, ease, manifesting, and finding fulfillment in life. This is why she teaches others how to access their intuition and trust what they hear. She lives in Austin, Texas with her husband and their three young children. She also boasts past lives as a collegiate swimmer, published author, Silicon Valley startup recruiter, and wellness company co-founder. Today’s episode is a little different because we’re really focusing on you, your intuition, headspace, and how that can fed into creativity. Kaileen is such a gift with her insight of what intuition is and how to harness it to feed into no only your creative practice but your life as a whole.

    Shownotes: https://www.moniquecara.com/shownotes/episode013
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    56 mins

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