You And Me Go Gluten Free

By: Rebecca Regan
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  • Summary

  • Has your child recently been diagnosed with Coeliac disease? Are you feeling overwhelmed and anxious about how to keep them safe? I’m just a parent, who when my daughter was diagnosed at 4 years old nearly drove myself crazy with research on how best to support her. Nearly a year on and I wanted to share some of what we’ve learnt, so you don't do the same! You & Me Go Gluten Free is a series of bite size episodes created to help others with practically navigating raising a coeliac child.
    Rebecca Regan
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Episodes
  • Birthday Parties

    Birthday Parties
    Dec 18 2024

    Children’s Birthday Parties; usually consist of a delightful glutenous array of beige and sugar with lots of little hands dipping in and out, otherwise known as a Coeliac nightmare! In this episode we will explore how to create a safe but enjoyable experience for coeliac children at parties.
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    11 mins
  • A Gluten Free Christmas

    A Gluten Free Christmas
    Dec 4 2024

    With the festive season fast approaching join me for a chat about some of the challenges ahead, and how to ensure that your little person doesn’t miss out on the magic of Christmas and all of its gluteny delights. If you are about to embark on your first gluten free Christmas, then this is the episode for you!

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    15 mins
  • Eating Out

    Eating Out
    Nov 20 2024

    Eating out can seem a scary prospect with a newly diagnosed coeliac. In this episode we will talk about how to overcome some of the worries around this and the best ways to research and plan ahead to avoid any disappointment.

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    15 mins

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