Yoga for Dentists

By: Josie Dovidio DDS
Listen for free

  • Summary

  • Yoga for Dentists is a podcast for wellness-minded dental professionals. Host Dr. Josie Dovidio, a general dentist since 1997 is also a registered yoga teacher and certified wellness consultant. She offers wellness and mindset tips and guided meditations designed specifically for dental professionals. She also interviews dental industry leaders as well as experts in the health and wellness field, about setting dental professionals up for success and longevity in both their careers and their lives!
    Josie Dovidio, DDS
    Show more Show less
Personal Success
Show more Show less
Episodes
  • #62 Why People Ignore Your Boundaries and How to Fix It

    #62 Why People Ignore Your Boundaries and How to Fix It
    Jan 27 2025

    Dentists: Are you tired of people crossing your boundaries? Dr. Josie Dovidio shares her exclusive Boundaries Bootcamp training to help dentists like you take control of your practice and your life outside of it! Discover the root causes of boundary-pushing behavior and learn actionable strategies to implement today. Need Boundaries? Check out this affordable, self-paced digital course - Boundaries for Dentists: https://www.crownofwellness.com/boundaries


    For a visual experience, check out this episode on the ⁠⁠⁠Y⁠oga for Dentists YouTube Channel.⁠⁠⁠⁠

    Hang out with like-minded dental professionals on ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ or ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ @yogafordentists

    Email me: ⁠⁠⁠⁠josie@yogafordentists.net⁠⁠⁠⁠

    How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click ⁠⁠⁠⁠here⁠⁠⁠⁠:

    ⁠⁠⁠⁠https://www.crownofwellness.com/enjoydentistrywebinar⁠⁠⁠

    Get Monthly Wellness Tips Curated for Dentists by clicking ⁠⁠⁠⁠here⁠⁠⁠⁠: ⁠⁠⁠⁠https://www.crownofwellness.com/optin⁠⁠⁠⁠

    ⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!

    Thank you so much!
    Show more Show less
    10 mins
  • #61 Guided Meditation: Soft Belly Breathing - Ease Anxiety Naturally | Guided Meditation

    #61 Guided Meditation: Soft Belly Breathing - Ease Anxiety Naturally | Guided Meditation
    Jan 20 2025

    Take a moment to pause and reset with this calming guided meditation focused on soft belly breathing. This practice is designed to help you ease anxiety, release tension, and cultivate a sense of inner peace—all in just a few minutes. Why Soft Belly Breathing? This simple yet powerful technique encourages relaxation by activating your body's natural calming response. By softening the belly and deepening your breath, you'll learn to let go of stress and find stillness, no matter how busy life gets. The Role of Boundaries in Reducing Anxiety Did you know that setting clear boundaries can significantly reduce feelings of overwhelm and stress? Anxiety often stems from overcommitment, unclear expectations, or the inability to say "no." That's why boundaries are essential—not just in your personal life but in your professional world too. Explore the "Boundaries for Dentists" Course If you're ready to take control and create a more balanced, fulfilling life, check out the Boundaries for Dentists course. Learn how to set healthy boundaries that protect your time, energy, and well-being, all while thriving in your dental practice. Click here to learn more: https://www.crownofwellness.com/boundaries


    For a visual experience, check out this episode on the ⁠⁠⁠Yoga for Dentists YouTube Channel.⁠⁠⁠

    Hang out with like-minded dental professionals on ⁠⁠⁠Facebook⁠⁠⁠ or ⁠⁠⁠Instagram⁠⁠⁠ @yogafordentists

    Email me: ⁠⁠⁠josie@yogafordentists.net⁠⁠⁠

    How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click ⁠⁠⁠here⁠⁠⁠:

    ⁠⁠⁠https://www.crownofwellness.com/enjoydentistrywebinar⁠⁠

    Get Monthly Wellness Tips Curated for Dentists by clicking ⁠⁠⁠here⁠⁠⁠: ⁠⁠⁠https://www.crownofwellness.com/optin⁠⁠⁠

    ⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!

    Thank you so much!
    Show more Show less
    6 mins
  • #60 Sober Life Rocks with Laura Nelson

    #60 Sober Life Rocks with Laura Nelson
    Jan 10 2025
    Dive into a transformative episode of Yoga for Dentists as I sit down with Laura Nelson, the visionary behind Front Office Rocks and author of THE INCLUSIVE EVENT PLANNER: A Quick Guide to Planning Sober-Friendly Conferences That Boost Attendance. Order it here: https://amzn.to/4fS2qe5 In this eye-opening discussion, we delve deep into the heart of sober living within the dentistry community. Why do so many talented dentists turn to alcohol, and what does it mean to be sober-curious? Laura shares her enlightening perspective on the challenges and triumphs of embracing sobriety in a field often punctuated by social events centered around alcohol. This episode goes a step further to empower dental event planners with actionable insights on creating inclusive, sober-friendly gatherings that respect individual choices and enhance overall participation and connection. Whether you're a dentist navigating the pressures of the profession, a dental student curious about maintaining balance, or an event planner eager to craft meaningful, inclusive experiences, this episode offers a dose of inspiration, practical advice, and a fresh perspective on wellness in dentistry. Join us for a conversation that's not just about abstaining from alcohol, but about embracing a healthier, more mindful lifestyle that can lead to greater success and fulfillment both personally and professionally. It's time to rethink what an inclusive dental event looks like. Tune in now and let's explore how sober life, indeed, rocks! View the video of this episode by checking out this episode on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoga for Dentists YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Laura: https://soberliferocks.com https://inclusiveeventplanner.com/ Podcast: https://soberliferocks.com/new-podcast/ LinkedIn group: https://www.linkedin.com/groups/14532282/ Instagram: https://www.instagram.com/sober_life_rocks/ Facebook: https://www.facebook.com/soberliferocksprofessionals Hang out with like-minded dental professionals on ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ @yogafordentists Email: ⁠⁠⁠⁠⁠⁠⁠⁠josie@yogafordentists.net⁠⁠⁠⁠⁠⁠⁠⁠ Get Monthly Wellness Tips Curated for Dentists by clicking ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠htt⁠ps://www.crownofwellness.com/opt-in⁠⁠⁠⁠⁠⁠⁠⁠ ⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review! Thank you so much
    Show more Show less
    32 mins

What listeners say about Yoga for Dentists

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available