• Yoga Peacock Posture - Mayurasana

  • Jun 27 2021
  • Length: 1 min
  • Podcast

Yoga Peacock Posture - Mayurasana

Listen for free

View show details

  • Summary

  • This video demonstrated the classical yoga peacock posture, mayurasana. It has many benefits, including building strength in the wrists, arms, shoulders and back, and it also increases the digestive fire. According to the Hatha Yoga Pradipika, the peacock is considered one of the most beneficial poses. If you have wrist problems, please approach this posture with care. Demonstrated by Paramjyoti. Camera: Chandrashekara. Speaker: Sita.

    Visit Yoga Vidya in Germany and stay in a peaceful environment at four various places at the North Sea, the Teutoburger forest, the Allgäu or in the Westerwald. Visit Yoga Vidya in Bad Meinberg in Germany and stay in a peaceful environment. More about Yoga Vidya. Join our great Yoga Community! Information about the next Congress. Yoga Vidya Teachers Training Course or workshops.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Yoga Peacock Posture - Mayurasana

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available