• Build Mental Fitness--CLARE MERLO
    Mar 28 2021

    Clare Merlo at Merlocoaching.com is a Professional Certified Coach. In addition to her private Executive and Career Coaching practice, Clare is a pro bono coach for the Humanitarian Coach Network at the United Nations. Clare discusses Positive Intelligence & Mental Fitness - the latest breakthroughs in neuroscience, cognitive and positive psychology, performance science and how it ties into personal image and branding.

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    26 mins
  • The Nature of Things--BERNIE CLARK PART 1
    Mar 21 2021

    Bernie Clark spent 30 years as a senior executive in the demanding hi-tech space industry & has been a dedicated yogi for over 35 years. He has been teaching since the 1990s. His teachings, workshops & books have influenced a new generation of yoga practitioners. Today, Bernie is a sought after yoga teacher, educator & author. He continues to write books & maintain his website www.YinYoga.com

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    26 mins
  • Gut Feelings on Optimal Health--DR CASSIE IRWIN
    Mar 14 2021

    Dr Cassie Irwin is a Naturopathic Doctor & Functional Medicine Practitioner. She helps high-performing women quell anxiety, exhaustion and feeling overwhelmed so they can wield their superpowers and feel calm, productive and aligned. She facilitates transformations of the body and mind so that her clients can live spirited, purposeful lives. Dr Cassie consults virtually and at her Niagara Falls practice.

    www.drcassieirwin.com

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    27 mins
  • 030821 GOING GREEN WITH LISA BRONNER - LISA BRONNER
    Mar 7 2021

    Lisa Bronner is a prolific Writer, Consumer Advocate and Speaker on Health and Green Lifestyle issues. She is the author of the blog “Going Green with Lisa Bronner” and granddaughter of Dr Emanuel Bronner, the founder of Dr. Bronner’s - the top-selling natural brand of Soaps and Organic Skincare in North America. Lisa’s blog at LisaBronner.com contains many articles and videos including “Green It Yourself” home cleaning tips

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    28 mins
  • 030121 CHILDRENS PANDEMIC EXPERIENCES THROUGH ART - DR NIKKI MARTYN
    Feb 28 2021

    Dr Nikki Martyn is Program Head of Early Childhood Studies at the University of Guelph-Humber and has a Doctorate degree in Child Psychology & Early Childhood Education from the Ontario Institute for Studies in Education-Univ of Toronto. She is the principle investigator of the research project “children’s experiences of the pandemic” found at www.childart.ca. For more information visit www.drnikkimartyn.com

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    28 mins
  • THE YOGA EXPO 2021 - ARIANNE TRAVERSO
    Feb 22 2021

    This year’s 2021 "Yoga Expo" at TheYogaExpo.org is headed up by Arianne Traverso of bizyogi.co. Arianne shares information on this amazing two-day virtual event which runs March 13th & 14th, that brings together the yoga community and offers a wide array of 50 minute classes – from beginners to advanced Yogis, and kids and anyone in between.

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    27 mins
  • AYURVEDIC HEALTH AND WELLNESS - LAURE CARTER
    Feb 15 2021

    Laure Carter at LaureCarter.com is a Clinical Ayurvedic Specialist and an Emotional Health and Wellness coach. Through Ayurvedic health and wellness, she helps women feel vibrantly healthy, alive and whole, manifesting their highest vision of themselves so they can become agents of change in a world in crisis.

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    27 mins
  • SLOW BEAUTY - SHEL PINK
    Feb 8 2021

    Shel Pink - founder of SpaRitual and SlowBeauty - believes that to lead both a pleasurable and purposeful life, one must slow down and be observant, mindful and actionable. This philosophy and Shel’s holistic lifestyle led her to founding SpaRitual – a vegan beauty brand based on “self-care”. Shel is also the author of the book “Slow Beauty: Rituals and Recipes to Nourish the Body and Feed the Soul”.

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    28 mins