In this special World Mental Health Day episode, we’ll explore the hidden mental health challenges faced by healthcare professionals. Join us as we address the impact of stigma, intense responsibilities, and the importance of self-awareness and boundaries. So, if you’re a physician, you won’t want to miss this conversation to uncover empowering insights and practical tools for balancing career demands with mental wellness.

Key Takeaways To Listen For

• Why stigma is particularly heavy for physicians and prevents many from seeking support

• How a high tolerance for stress can sometimes work against healthcare professionals

• Practical ways physicians can set boundaries to prevent burnout and protect their mental health

• Simple techniques for early detection of burnout, helping healthcare providers avoid crisis points

• Inspiring stories and practical steps for healthcare providers looking to find balance and regain joy in their profession

• How breaking the silence around mental health can foster positive change in healthcare
  
  

Resources Mentioned In This Episode

• Stop the Silence: Urgent Steps for Preventing Physician Suicide Now

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