Workplace Psychology with Dr. Martha Grajdek

By: Martha Grajdek PhD MBA
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  • Summary

  • Workplace Psychology with Martha Grajdek addresses a wide variety of topics related to the workplace. The podcast examines current issues through the lens of Industrial and Organizational Psychology (I-O Psychology), a branch of psychology that focuses on improving both performance and the well-being of individuals and organizations. In addition to discussing various topics, the podcast will explore potential solutions to workplace-related issues. Intended to stimulate conversation, listeners are invited to further consider each topic as it applies to them and their workplaces.
    Copyright Martha Grajdek, PhD, MBA
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Economics
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Episodes
  • 244 The Rise Of Quiet Quitting

    244 The Rise Of Quiet Quitting
    Nov 25 2024
    The phenomenon of quiet quitting refers to employees continuing to fulfill basic job responsibilities while doing the minimum of what is required of them. This episode will examine the root causes of quiet quitting as well as its implications for organizations. The importance of identifying and addressing quiet quitting is key for employers who seek a proactive approach. Tune in to learn more. Check out Stress-Free With Dr G on YouTube
    https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ The Stress Solution: Your Blueprint For Stress Management Mastery
    https://a.co/d/07xAdo7l
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    15 mins
  • 243 The Role Of Gratitude At Work

    243 The Role Of Gratitude At Work
    Nov 18 2024
    While many have heard of gratitude, this concept is less known in context of the workplace. Today’s episode explores the transformative power of gratitude in the workplace, emphasizing its many benefits. Practical ways of expressing gratitude are offered for both employers and employees. Barriers to adopting gratitude practices, as well as ways of overcoming them are highlighted. Tune in to learn more.
    Check out Stress-Free With Dr G on YouTube
    https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ
    The Stress Solution: Your Blueprint For Stress Management Mastery
    https://a.co/d/07xAdo7l
    Show more Show less
    13 mins
  • 242 Navigating Burnout In High-Achieving Employees

    242 Navigating Burnout In High-Achieving Employees
    Nov 11 2024
    While burnout has received its fair share of attention, this episode tackles the issue of burnout among high-achieving employees. Research indicates that high-achieving employees are more susceptible to burnout. As such, it’s critical to focus attention on strategies for preventing and recovering from burnout. Tune in for specific suggestions on how individuals as well as employers are encouraged to recognize the signs of burnout early and provide necessary support to maintain long-term well-being without compromising productivity. Tune in to learn more.
    Check out Stress-Free With Dr G on YouTube
    https://youtube.com/channel/UCxHq0osRest0BqQQRXfdjiQ
    The Stress Solution: Your Blueprint For Stress Management Mastery
    https://a.co/d/07xAdo7l
    Show more Show less
    16 mins

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