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This week we are talkin' about what triggers us and what it looks like when we are triggered. Needless to say it was a triggering episode!

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This week Britt and Taylor discuss what is important to them and the feelings and thoughts they have when on this discovery.

Thank you for listening. Please spare 15 seconds to share this episode with a friend and you will be supporting us to continue doing the great work we do on this podcast and potentially change your friend's life.

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This week Taylor and Britt check-in on how they are going with communicating their decisions, choices and opinions without manipulation. Britt shares with us how she performed at the recent Queensland State Showjumping Championships, Taylor talks about the bookstagram @thetaytay.reads, books she reading or listening to, and the book Britt is listening to right now called A Return to Love by Marianne Williamson.

Thank you for listening. Please spare 15 seconds to share this episode with a friend and you will be supporting us to continue doing the great work we do on this podcast and potentially change your friend's life.

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