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Witnessing Your Fear - with Tim Murray
Apr 12 2020
Length: 50 mins
Podcast

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Witnessing Your Fear - with Tim Murray

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Summary
When we can learn to bring awareness to our fear, in the moment we are experiencing it, we not only reduce the anxiety that comes with it, we can actually learn what it is trying to teach us about our thought processes that created it, and start to see it as a tool for growth rather than something to avoid.

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