Today’s I have two guests, Marie Martin and Carry Howell of JustRockIt Coaching. Carry believes for him that being a strong man is being able to intentionally bring himself into a meditative state with a wide open heart and crying tears of joy. Marie explains that a boundary establishes what is you and what is another. They are about owning your inner space and knowing you have a choice and responsibility for your own boundaries, attitude and energy.

I am excited to interview Marie and Carry today, as their individual stories will resonate with different people. I have titled this episode Without you there is…? There are multiple reasons for this which we will explore during his session. Topics such as – Defining who is you? - what is home and how when you remove the ‘you’ (whatever that may be, a home, a career, a person, an identity) then what? You can contact Marie on Instagram and Carry on Facebook. 

Do you know the difference between and dream and a goal? 

Spoiler alert! It's the movement! The action you take. That's the big secret. 

That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss  journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.

She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.

If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.

Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. 

If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.

Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).

Vera-Lee launched in the top 30 iTunes charts in multiple countries after her training and has a loyal and growing audience who love the content being produced. 

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