Deep in the fog of jet lag, we share the joys and challenges of living and working across cultures. We discuss the profound impact of embracing life outside your comfort zone, from the fun of exploring new locations and foods to the challenges of loneliness and culture shock.

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Produced by Zach Van Dyke

In this episode we discuss the transformative power of saying "Yes, and..." with improv expert Jeff Ash. Join us as we learn how improvisational skills can cultivate human connection, encourage self-discovery, and enhance professional and personal interactions.

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Jeff Ash is an improv performer, theater owner, and professional speaker with over 25 years of experience in improvisation. As the owner of Westside Improv in Wheaton, Illinois, Jeff has spent the past 10 years developing performers and bringing improv to Chicago's western suburbs.

Jeff has extensive experience applying improv principles in corporate settings, conducting training sessions, and speaking on the instrumental techniques of improvisation to positively influence behavior, enhance team dynamics, and improve both personal and professional relationships.

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Find out more about Jeff’s work and the world of improv comedy at Westside Improv (westsideimprov.com)

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Produced by Zach Van Dyke

Unrealistic expectations and the pursuit of perfection can lead to extra stress and shame in our lives. In this episode, we explore how comparing ourselves with others can set us up for feeling like a failure. What if we let go of the need to win and instead embraced vulnerability and a values-based approach to success? Join us as we explore the benefits of authenticity over perfection.

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We’d love to hear from you! Check out our website www.withuprojects.com, or email us at withupodcast@gmail.com

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Produced by Zach Van Dyke