• Winding down to sleep | Guided sleep meditation | Nightly affirmations

  • Sep 12 2024
  • Length: 15 mins
  • Podcast

Winding down to sleep | Guided sleep meditation | Nightly affirmations

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  • Summary

  • Join me for a soothing guided meditation and nightly affirmations to help you unwind and prepare for a restful night's sleep. Let's journey to tranquility together. 🌙✨


    00:00 - Intro

    01:00 - Settle in

    10:41 - Relaxation


    #guidedmeditation #sleepaid #affirmations


    YouTube: www.youtube.com/@SerenityyTime


    Let's connect at https://linktr.ee/allybeanofficial 🫶


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