• Why your life is FALLING APART (+ how to fix it)

  • Oct 24 2023
  • Length: 32 mins
  • Podcast

Why your life is FALLING APART (+ how to fix it)

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  • Summary

  • Yo, listen up, people! Brandon Carter's got something to spit about the real struggle—keeping your life consistent and on-track. Look, we all know it ain't easy. Maybe you've got your goals written down, maybe you're hustlin', but something's missing, right? Today, Brandon's going all-in, usin' down-to-earth examples to show you exactly where you might be trippin' up. Trust, you'll wanna hear what he's gotta say, especially if your life's been feeling like one big rollercoaster. And don't you dare click away before the end, 'cause Brandon's got some real-deal tools to share. Tools that'll keep your game solid, keep you grinding, and most importantly, keep you far, far away from turning into a 'could-have-been.' Don't sleep on this one, y'all! Follow The Podcast & Turn On Notifications. 00:00 Introduction 01:40 Erica + Angela story 04:35 How to burn 1lb of fat 06:51 Why some people get results and others don’t 08:39 Why ‘something’ is NOT better than nothing 09:40 The power of tracking 10:00 Fat loss study 12:11 The Hawthorne effect 13:24 What happens when the teacher leaves 14:31 2 Reasons tracking is essential !5:00 How I use this with my students 17:11 Brandons Habit Trackers 19:00 What happens to EVERYONE I train 20:00 Django on keto 21:28 How tracking allows for self-accountability 23:12 Do you need a notion template? 23:40 The beauty of this system 23:57 Consistency is NOT LINEAR 27:58 If you’re not consistent you will quit 29:06 Almost everything is exponential 29:50 What happens when you do this for a serious amount of time Note: Podcast Is Managed By Brandon's Fans & Not By Brandon Carter Or His Management. No Copyright Infringement Intended. Learn more about your ad choices. Visit megaphone.fm/adchoices
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